Фоновий візерунок

Zonisamida viatris 25 mg capsulas duras efg

Про препарат

Introduction

Prospect: information for the patient

Zonisamida Mylan 25 mg hard capsules EFG

Zonisamida Mylan 50 mg hard capsules EFG

Zonisamida Mylan 100 mg hard capsules EFG

zonisamida

Read this prospect carefully before starting to take this medicine, as it contains important information for you.

  • Keep this prospect, as you may need to read it again.
  • If you have any doubts, consult your doctor or pharmacist.
  • This medicine has been prescribed only to you, and you must not give it to other people even if they have the same symptoms as you, as it may harm them.
  • If you experience any adverse effects, consult your doctor or pharmacist, even if they are not listed in this prospect. See section 4.

1. What is Zonisamida Mylan and what is it used for

Zonisamida Mylan contains the active ingredient zonisamida, and is used as an antiepileptic.

Zonisamida Mylan is used to treat seizures that affect a part of the brain (partial seizures), which may or may not be followed by a seizure that affects the whole brain (secondary generalization).

Zonisamida Mylan may be used:

  • Alone to treat convulsive seizures in adults.
  • With other antiepileptics to treat convulsive seizures in adults, adolescents, and children 6 years of age and older.

2. What you need to know before starting to take Zonisamide Mylan

Do not take Zonisamida Mylan:

  • if you are allergic to zonisamide or any of the components of this medication (including those listed in section 6),
  • if you are allergic to other sulfonamides, for example: sulfonamide antibiotics, thiazide diuretics, and sulfonylurea antidiabetics.

Warnings and precautions

Zonisamida Mylan belongs to a group of medications (sulfonamides) that may cause severe allergic reactions, severe rashes, and blood disorders, which very rarely may cause death (see section 4. Possible side effects).

A small number of people receiving treatment with antiepileptic drugs such as zonisamide have had thoughts of self-harm or suicide. If you have these thoughts at any time, contact your doctor immediately.

There have been cases of severe rashes associated with zonisamide therapy, including cases of Stevens-Johnson syndrome.

Consult your doctor or pharmacist before starting to take Zonisamida Mylan:

  • if you are under 12 years old, as you may have a higher risk of developing decreased sweating, heatstroke, pneumonia, and liver problems. Zonisamida Mylan is not recommended for use in children under 6 years old.
  • if you are elderly, as you may need to adjust the dose of Zonisamida Mylan, and you may have a higher risk of developing an allergic reaction, severe rash, swelling of the legs and feet, and itching when taking Zonisamida Mylan (see section 4. Possible side effects).
  • if you have liver problems, as you may need to adjust the dose of Zonisamida Mylan.
  • if you have eye problems such as glaucoma.
  • if you have kidney problems, as you may need to adjust the dose of Zonisamida Mylan.
  • if you have previously had kidney stones, as you may be at a higher risk of developing more kidney stones.Reduce the risk of developing kidney stones by drinking enough water.
  • if you live in a hot place or are going on vacation to a hot place. Zonisamida Mylan may cause you to sweat less, which can lead to an increased body temperature.Reduce the risk of overheating by drinking enough water and staying cool.
  • if you are underweight or have lost a lot of weight, as Zonisamida Mylan may cause you to lose more weight. Inform your doctor, as they may need to monitor you.
  • If you are pregnant or could become pregnant (for more information, see section

“Pregnancy, lactation, and fertility).

Inform your doctor if any of these statements apply to you before taking Zonisamida Mylan.

Children and adolescents

Consult your doctor about the following risks:

Prevention of heatstroke and dehydration in children

Zonisamida Mylan may cause your child to sweat less or develop heatstroke, which can cause brain damage and death if not treated. Children are the most vulnerable group, especially on hot days.

While your child is taking Zonisamida Mylan:

  • keep them cool, especially on hot days;
  • your child should avoid strenuous exercise, especially when it's hot;
  • give them plenty of cold water to drink;
  • your child should not take these medications:

carbonic anhydrase inhibitors (e.g. topiramate and acetazolamide) and anticholinergics (e.g. clomipramine, hydroxyzine, diphenhydramine, haloperidol, imipramine, and oxybutynin).

If your child's skin is very hot with little or no sweating, the child feels confused or has muscle cramps, or their heart rate or breathing is rapid.

  • take the child to a cool and shaded area;
  • use a damp cloth to cool the child's skin;
  • give the child cold water to drink;
  • seek urgent medical attention.
  • Weight:you should monitor your child's weight monthly and see your doctor as soon as possible if they are not gaining enough weight.Zonisamida Mylan is not recommended for children who are underweight or have a poor appetite, and should be used with caution in children with a weight less than 20 kg.
  • Increased blood acidity and kidney stones: reduce these risks by ensuring your child drinks enough water and does not take any medication that may cause kidney stones (see Other medications). Your doctor will monitor your child's blood bicarbonate levels and kidneys (see also section 4).

Do not administer this medication to children under 6 years old as it is not known if the potential benefits outweigh the risks in this age group.

Use of Zonisamida Mylan with other medications

Inform your doctor or pharmacist if you are using, have used recently, or may take any other medication, including those purchased without a prescription.

  • Zonisamida Mylan should be used with caution in adults if taken with medications that may cause kidney stones, such as topiramate or acetazolamide. In children, this combination is not recommended.
  • Zonisamida Mylan may increase the levels of medications such as digoxin and quinidine in the blood, and therefore may require a reduction in the dose of these medications.
  • Other medications such as phenytoin, carbamazepine, phenobarbital, and rifampicin may decrease the levels of Zonisamida Mylan in the blood, which may require an adjustment in the dose of Zonisamida Mylan.

Taking Zonisamida Mylan with food and drinks

Zonisamida Mylan can be taken with or without food.

Pregnancy, lactation, and fertility

If you are a woman of childbearing age, you must use effective contraceptive measures during treatment with Zonisamida Mylan and for one month after stopping Zonisamida Mylan.

If you are pregnant or breastfeeding, or think you may be pregnant, consult your doctor before using this medication. Do not stop treatment without consulting your doctor.

You should only take Zonisamida Mylan during pregnancy if your doctor advises it. Research has shown a higher risk of birth defects in children of women taking antiepileptic drugs.

A study showed that children whose mothers took zonisamide during pregnancy were smaller than expected for their age at birth, compared to children whose mothers were treated with lamotrigine monotherapy. Ensure that you are informed in detail about the risks and benefits of using zonisamide for epilepsy during pregnancy.

Do not breastfeed while taking Zonisamida Mylan or for one month after stopping Zonisamida Mylan.

No clinical data are available on the effect of zonisamide on human fertility. Animal studies have shown changes in fertility parameters.

Driving and operating machinery

Zonisamida Mylan may affect your concentration, ability to react/respond, and may cause drowsiness, especially at the beginning of treatment or after increasing the dose. If Zonisamida Mylan affects you in this way, be extra careful when driving or operating machinery.

Zonisamida Mylan contains sodium

This medication contains less than 23 mg of sodium (1 mmol) per capsule; that is, it is essentially "sodium-free".

3. How to Take Zonisamide Mylan

Follow exactly the administration instructions of this medication indicated by your doctor or pharmacist. In case of doubt, consult your doctor or pharmacist again.

Recommended dose in adults

When taking Zonisamida Mylan alone:

  • The initial dose is 100 mg once a day.
  • It can be increased by 100 mg in intervals of two weeks.
  • The recommended dose is 300 mg once a day.

When taking Zonisamida Mylan with other antiepileptic medications:

  • The initial dose is 50 mg per day divided into two equal doses of 25 mg.
  • It can be increased by 100 mg in intervals of one to two weeks.
  • The recommended daily dose is between 300 mg and 500 mg.
  • Some people respond to lower doses. The dose could be increased more slowly if you experience side effects or have kidney or liver problems.

Use in children (6 to 11 years old) and adolescents (12 to 17 years old) weighing at least 20 kg:

  • The initial dose is 1 mg per kg of body weight once a day.
  • It can be increased by 1 mg per kg of body weight in intervals of one to two weeks.
  • The recommended daily dose is between 6 mg and 8 mg for a child weighing up to 55 kg or between 300 mg and 500 mg for a child weighing more than 55 kg (the lower dose) once a day.

Example: a child weighing 25 kg should take 25 mg once a day during the first week, and then the daily dose should be increased by 25 mg at the beginning of each week until the daily dose of 150 to 200 mg is reached.

If you estimate that the action of Zonisamida Mylan is too strong or too weak, inform your doctor or pharmacist.

  • Zonisamida Mylan capsules should be swallowed whole with water.
  • Do not chew the capsules.
  • Zonisamida Mylan can be taken once or twice a day, as instructed by your doctor.
  • If taking Zonisamida Mylan twice a day, take half the daily dose in the morning and the other half at night.

When taking more Zonisamida Mylan than you should

If you have taken more Zonisamida Mylan than you should, inform the person taking care of you (family member or friend), your doctor or pharmacist, or contact the nearest hospital emergency service and bring the medication with you. You may feel drowsy and may lose consciousness. You may also feel like vomiting, have stomach pain, muscle spasms, eye movement, feel like fainting, have a slow heart rate, and decreased respiratory and renal function. Do not drive.

When you forget to take Zonisamida Mylan

  • If you forget to take a dose, do not worry; take the next dose at the usual time.
  • Do not take a double dose to compensate for the missed doses.

When interrupting treatment with Zonisamida Mylan

  • Zonisamida Mylan is intended to be taken as a long-term medication. Do not reduce the dose or stop taking the medication unless your doctor tells you to.
  • If your doctor advises you to stop taking Zonisamida Mylan, the dose will be gradually reduced to minimize the risk of having more seizures.

If you have any other questions about the use of this medication, ask your doctor or pharmacist.

4. Possible Adverse Effects

Like all medicines, this medicine can cause side effects, although not everyone will experience them.

Zonisamida Mylan belongs to a group of medicines (sulfonamides) that can cause severe allergic reactions, severe rashes, and blood disorders, which very rarely can cause death.

Immediately contact your doctor if:

  • you have difficulty breathing, swelling of the face, lips, or tongue, or a severe rash, as these symptoms may indicate a severe allergic reaction.
  • you have signs of excessive heat: high body temperature with little or no sweating, rapid heartbeat and breathing, muscle cramps, and confusion.
  • you have had thoughts of self-harm or suicide. A small number of people taking antiepileptic medications such as Zonisamida Mylan have had thoughts of self-harm or suicide.
  • you have muscle pain or feel weak, as this may be a sign of abnormal muscle breakdown that can lead to kidney problems.
  • you have sudden back or stomach pain, painful urination, or blood in your urine, as this may be a sign of kidney stones.
  • you experience visual problems, such as eye pain or blurred vision, while taking zonisamida.

Contact your doctor as soon as possible if:

  • you have an unexplained rash, as it may become a more severe rash or skin peeling.
  • you feel extremely tired or feverish, have a sore throat, swollen glands, or notice that you bruise easily, as this may indicate a blood disorder.
  • you have signs of increased blood acidity: headaches, drowsiness, difficulty breathing, and loss of appetite. Medical control or treatment may be necessary.

Your doctor may decide that you should stop taking Zonisamida Mylan.

The most common side effects of Zonisamida Mylan reported are all mild in nature. They occur during the first month of treatment and often decrease as treatment continues. In children aged 6 to 17 years, the side effects were consistent with the following, except for the following exceptions: pneumonia, dehydration, decreased sweating (frequent), and abnormal liver enzymes (infrequent), otitis media (inflammation and infection of the middle ear), sore throat, sinusitis, and respiratory tract infections, cough, epistaxis, rhinorrhea, abdominal pain, vomiting, skin rash, eczema, and fever.

Very common (may affect more than 1 in 10 people)

  • agitation, irritability, confusion, depression
  • poor muscle coordination, dizziness, poor memory, drowsiness, double vision
  • loss of appetite, decreased bicarbonate levels in blood

Common (may affect up to 1 in 10 people)

  • difficulty sleeping, unusual or strange thoughts, feeling anxious or emotionally unstable.
  • slow thinking, loss of concentration, speech abnormalities, abnormal skin sensations (tingling), tremors, involuntary eye movements.
  • kidney stones.
  • rashes, itching, allergic reactions, fever, fatigue, flu-like symptoms, hair loss.
  • bruising (equimosis) (a small hematoma caused by blood from a broken skin vessel).
  • weight loss, nausea, indigestion, stomach pain, diarrhea (loose stools), constipation.
  • swelling of the legs and feet.
  • vomiting
  • mood changes
  • increased creatinine levels in blood (creatinine is a waste product that normal kidneys should eliminate)
  • increased liver enzyme levels in blood.

Rare (may affect up to 1 in 100 people)

  • rage, aggression, suicidal thoughts, suicide attempt.
  • inflammation of the gallbladder or gallstones.
  • kidney stones.
  • pulmonary infection/inflammation, urinary tract infections.
  • low potassium levels in blood and seizures/attacks.
  • respiratory disorders
  • hallucinations
  • abnormal urine analysis results.

Very rare (may affect up to 1 in 10,000 people)

  • memory loss, coma, malignant neuroleptic syndrome (inability to move, sweating, fever, incontinence), status epilepticus (prolonged or repeated seizures).
  • difficulty breathing, lung inflammation.
  • pancreatitis (severe stomach or back pain)
  • liver problems, kidney failure
  • severe rashes or skin peeling (at the same time, you may feel unwell and have a fever).
  • abnormal muscle breakdown (you may have muscle pain or weakness) that can lead to kidney problems.
  • swollen glands, blood disorders (reduced number of blood cells, which can make you more prone to infections and pale, feel tired and feverish, and bruise easily).
  • decreased sweating, excessive body temperature.
  • urinary problems
  • increased creatine phosphokinase levels in blood or urea that can be seen in blood tests
  • abnormal liver function test results.
  • glaucoma, which is a blockage of the eye fluid that causes an increase in eye pressure. You may experience eye pain, blurred vision, or decreased vision and may be signs of glaucoma.

Reporting side effects

If you experience any type of side effect, consult your doctor or pharmacist, even if it is a possible side effect that does not appear in this leaflet. You can also report them directly through thenational notification system included in theAppendix V.By reporting side effects, you can contribute to providing more information on the safety of this medicine.

5. Conservation of Zonisamide Mylan

Keep this medication out of the sight and reach of children.

Do not use this medication after the expiration date that appears on the blister pack and on the box after CAD. The expiration date is the last day of the month indicated.

This medication does not require special storage conditions.

Medications should not be disposed of through drains or in the trash. Ask your pharmacist how to dispose of the containers and medications that you no longer use. This will help protect the environment.

6. Contents of the packaging and additional information

Composition of Zonisamide Mylan

Zonisamide 25 mg hard capsules EFG:

The active ingredient is zonisamide. Each capsule contains 25 mg of zonisamide.

The other components are:

  • capsule content: microcrystalline cellulose, hydrogenated vegetable oil and sodium lauryl sulfate.
  • capsule coating: gelatin and titanium dioxide (E171)
  • ink: shellac, iron oxide black (E172) and potassium hydroxide.

Zonisamide 50 mg hard capsules EFG:

The active ingredient is zonisamide. Each capsule contains 50 mg of zonisamide.

The other components are:

  • capsule content: microcrystalline cellulose, hydrogenated vegetable oil and sodium lauryl sulfate
  • capsule coating: gelatin and titanium dioxide (E171)
  • ink: shellac and iron oxide red (E172)

Zonisamide 100 mg hard capsules EFG:

The active ingredient is zonisamide. Each capsule contains 100 mg of zonisamide.

The other components are: shellac, iron oxide black (E172) and potassium hydroxide.

  • capsule content: microcrystalline cellulose, hydrogenated vegetable oil and sodium lauryl sulfate
  • capsule coating: gelatin and titanium dioxide (E171)
  • ink: shellac, iron oxide black (E172) and potassium hydroxide.

Appearance of Zonisamide Mylan and contents of the pack

Zonisamide Mylan 25 mg hard capsules have a white body and a white closure cap, with “Z 25” printed in black and contain a white/off-white powder.

Zonisamide Mylan 50 mg hard capsules have a white body and a white closure cap, with “Z 50” printed in red and contain a white/off-white powder.

Zonisamide Mylan 100 mg hard capsules have a white body and a white closure cap, with “Z 100” printed in black and contain a white/off-white powder.

Zonisamide Mylan 25 mg and 50 mg are available in packs with blisters of 14, 28 and 56 capsules and packs with perforated unit blisters of 14 x 1 capsules.

Zonisamide Mylan 100 mg is available in packs with blisters of 28, 56, 98 and 196 capsules and packs with perforated unit blisters of 56 x 1 capsules.

Only some pack sizes may be available.

Marketing Authorisation Holder

Mylan S.A.S.

117 Allée des Parcs

69 800 Saint Priest,

France

Responsible Person

J. Uriach y Compañía, S.A.

Av. Camí Reial, 51-57

08184 Palau-solità i Plegamans – Barcelona

Spain

For further information about this medicinal product, please contact the representative of the marketing authorisation holder:

België/Belgique/Belgien

Mylan bvba/sprl

Tél/Tel: + 32 (0)2 658 61 00

Lietuva

Mylan Healthcare UABTel: +370 205 1288

????????

?????? ????

???: +359 2 44 55 400

Luxembourg/Luxemburg

Mylan bvba/sprl

Tél/Tel: + 32 (0)2 658 61 00

(Belgique/Belgien)

Ceská republika

Mylan Healthcare CZ s.r.o.

Tel: + 420 222 004 400

Magyarország

Mylan EPD Kft

Tel: + 36 1 465 2100

Danmark

Mylan Denmark ApS

Tlf: + 45 28 11 69 32

Malta

V.J. Salomone Pharma Ltd

Tel:+ 356 21 22 01 74

Deutschland

Mylan HealthcareGmbH

Tel: + 49 800 0700 800

Nederland

Mylan BV

Tel: + 31 33 299 7080

Eesti

BGP Products Switzerland GmbH Eesti filiaal

Tel: + 372 6363 052

Norge

Mylan Healthcare Norge AS

Tlf: + 47 66 75 33 00

Ελλ?δα

Generics Pharma Hellas ΕΠΕ

Τηλ: + 30 210 993 6410

Österreich

Arcana Arzneimittel GmbH

Tel: + 43 1 416 2418

España

Mylan Pharmaceuticals S.L.

Tel: + 34 93 37 86 400

Polska

Mylan Healthcare Sp. z o.o.

Tel: + 48 22 546 64 00

France

Mylan S.A.S

Tél: + 33 4 37 25 75 00

Portugal

Mylan, Lda.

Tel: + 351 21 412 72 26

Hrvatska

Mylan Hrvatska d.o.o.

Tel: + 385 1 23 50 599

România

BGP Products SRL

Tel: + 40 372 579 000

Ireland

Mylan Ireland Limited

Tel: +353 (0) 87 1694982

Slovenija

Mylan Healthcared.o.o.

Tel: + 386 1 23 63 180

Ísland

Icepharma hf

Sími: + 354 540 8000

Slovenská republika

Mylan s.r.o.

Tel: + 421 2 32 199 100

Italia

Mylan Italia S.r.l.

Tel: + 39 02 612 46921

Suomi/Finland

Mylan Finland OY

Puh/Tel: + 358 20 720 9555

Κ?προς

Varnavas Hadjipanayis Ltd

Τηλ: + 3572220 7700

Sverige

Mylan AB

Tel: + 46 855 522 750

Latvija

Mylan Healthcare SIA

Tel: + 371 676 055 80

United Kingdom

Generics [UK] Ltd.

Tel: + 44 1707 853000

Last update of this leaflet:March 2018

Further information on this medicinal product is available on the website of the European Medicines Agency:http://www.ema.europa.eu.

Країна реєстрації
Активна речовина
Потрібен рецепт
Так
Виробник
Склад
Laurilsulfato de sodio (0.75 mg mg)
Информация носит справочный характер и не является медицинской рекомендацией. Перед приёмом любых препаратов проконсультируйтесь с врачом. Oladoctor не несёт ответственности за медицинские решения, принятые на основе этого контента.

Поговоріть з лікарем онлайн

Маєте питання щодо цього лікування або ваших симптомів? Зв'яжіться з ліцензованим лікарем для отримання допомоги та персонального догляду.

5.01 відгук
Doctor

Anna Moret

Dermatology18 років досвіду

Dr. Anna Moret is a board-certified dermatologist and dermatovenereologist. She specialises in adult and pediatric dermatology, venereology, aesthetic skin care, and general medicine. Her consultations are evidence-based and tailored to each patient’s dermatological needs.

Dr. Moret provides expert evaluation and treatment for: • Skin conditions such as eczema, acne, rosacea, dermatitis, and psoriasis • Hair and scalp issues including hair loss, dandruff, and seborrheic dermatitis • Pediatric skin problems — from newborns to adolescents • Sexually transmitted infections (STIs) and dermatovenereology • Aesthetic concerns: skin ageing, non-invasive cosmetic treatments • Skin allergies and hypersensitivity reactions • Mole checks, lesion evaluation, and skin cancer screening • Skincare advice and personalised cosmeceutical routines

Combining dermatology with general medical knowledge, Dr. Moret offers comprehensive care that addresses both skin health and underlying conditions. She also holds certification from the Canadian Board of Aesthetic Medicine, ensuring an internationally aligned approach to aesthetic dermatology.

Записатися на онлайн-консультацію
5.01 відгук
Doctor

Alina Tsurkan

Family Medicine12 років досвіду

Dr. Alina Tsurkan is a licensed family medicine doctor based in Portugal. She provides personalised primary care for both adults and children, helping patients manage a wide range of everyday health concerns with professionalism and attention to detail.

Dr. Tsurkan diagnoses and treats common conditions such as: • Respiratory infections (cold, flu, bronchitis, pneumonia) • Eye conditions: conjunctivitis (infectious and allergic) • ENT problems (sinusitis, ear infections, tonsillitis) • Digestive issues including gastritis, acid reflux, and IBS • Urinary tract infections and other frequent infections • Chronic conditions such as high blood pressure, diabetes, and thyroid disorders • Headaches and migraines

In addition to symptom-based care, Dr. Tsurkan focuses on prevention and early detection. She offers regular health check-ups, follow-up care, and medical prescriptions tailored to each patient’s needs.

With a comprehensive and caring approach, Dr. Tsurkan supports patients at every stage of life — from acute illnesses to long-term health management.

Записатися на онлайн-консультацію
5.09 відгуків
Doctor

Andrei Popov

General Medicine6 років досвіду

Dr. Andrei Popov is a licensed pain management specialist and general practitioner based in Spain. He provides expert online care for adults dealing with both chronic and acute pain, as well as a wide range of everyday health concerns.

He specialises in diagnosing and treating pain conditions that affect quality of life, including: • Chronic pain lasting more than 3 months • Migraines and recurring headaches • Neck, back, lower back, and joint pain • Post-traumatic pain following injury or surgery • Nerve-related pain, fibromyalgia, and neuralgia In addition to pain management, Dr. Popov helps patients with: • Respiratory infections (colds, bronchitis, pneumonia) • High blood pressure and metabolic conditions such as diabetes • Preventive care and routine health check-ups

Online consultations last up to 30 minutes and include a detailed symptom review, personalised treatment planning, and medical follow-up when needed.

Dr. Popov’s approach is rooted in evidence-based medicine, combined with individualised care tailored to each patient’s history, lifestyle, and clinical needs.

Записатися на онлайн-консультацію
5.01 відгук
Doctor

Yevgen Yakovenko

General Surgery11 років досвіду

Dr. Yevgen Yakovenko is a licensed surgeon and general practitioner in Spain, with a diverse clinical background in general and pediatric surgery, internal medicine, and pain management. With a strong focus on both practice and research, he provides comprehensive medical consultations for adults and children, covering both surgical and therapeutic needs.

Dr. Yakovenko offers expert care in the following areas: • Diagnosis and treatment of acute and chronic pain • Pre- and postoperative care, including risk assessment and follow-up • Surgical conditions such as hernias, gallbladder disease, and appendicitis • Pediatric surgery consultations, including congenital conditions and minor procedures • Trauma care: fractures, soft tissue injuries, and wound management • Oncological surgery consultation and post-treatment care • Cardiovascular and respiratory conditions (internal medicine) • Orthopedic concerns and post-trauma rehabilitation • Radiological interpretation for surgical planning

In addition to his clinical work, Dr. Yakovenko actively participates in medical research and international collaboration. He is a member of the German Surgeons Association (BDC), affiliated with the General Practitioners Association of Las Palmas, and works with the German Consulate in the Canary Islands. He regularly attends international medical conferences and has authored scientific publications.

With over a decade of multidisciplinary experience, Dr. Yakovenko delivers precise, evidence-based care tailored to each patient’s needs.

Записатися на онлайн-консультацію
Переглянути всіх лікарів

Слідкуйте за новинами та заощаджуйте на послугах

Поради лікарів, оновлення платформи та знижки для підписників.

Слідкуйте за нами в соцмережах