Package Leaflet: Information for the User
Elimens 60 mg Hard Capsules
Orlistat
Read this leaflet carefully before you start taking this medicinebecause it contains important information for you.
1.What Elimens is and what it is used for
2.What you need to know before you start taking Elimens
3.How to take Elimens
4.Possible side effects
5Storage of Elimens
6.Contents of the pack and other information
Elimens is used for weight loss in adults over 18 years old with overweight, with a body mass index (BMI) of 28 or higher. Elimens must be used in combination with a low-calorie and low-fat diet.
The BMI is a way to know if you have a healthy weight or if you have overweight taking into account your height. The table that is included below will help you find out if you have overweight and if Elimens is suitable for you.
Consult your weight in the table below. If your weight is less than the weight that appears on the side of your height, do not take Elimens.
Height | Weight |
1.50 m | 63 kg |
1.55 m | 67.25 kg |
1.60 m | 71.75 kg |
1.65 m | 76.25 kg |
1.70 m | 81 kg |
1.75 m | 85.75 kg |
1.80 m | 90.75 kg |
1.85 m | 95.75 kg |
1.90 m | 101 kg |
Risks of having overweight
Having overweight increases the risk of developing various serious health problems, such as diabetes or heart disease. These conditions may not make you feel bad, so you should see your doctor for a general check-up.
How Elimens works
The active ingredient of Elimens (orlistat) is designed to target fat in your digestive system. Prevents about a quarter of the fat you take in meals from being absorbed. This fat will be eliminated from your body in the stool (see section 4). Therefore, it is essential that you follow a low-calorie and low-fat diet to control these effects. If you do, the action of the capsules will help you in your efforts, helping you to lose more weight than just with diet. For every 2 kg you lose just with diet, Elimens can help you lose up to 1 kg more.
Do not take Elimens
Warnings and precautions
Consult your doctor or pharmacist before starting to take Elimens.
Children and adolescents
Children and adolescents under 18 years old should not take this medication.
Taking Elimens with other medications
Elimens may affect some medications you take.
Inform your doctor or pharmacist if you are taking, have taken recently or may need to take any other medication.
Do not take Elimens with the following medications
Use of oral contraceptives with Elimens
Take a multivitamin every day while taking Elimens
Consult your doctor before taking Elimens if you are taking
Consult your doctor or pharmacist while taking Elimens
Taking Elimens with food and drinks
Elimens should be used in conjunction with a low-calorie and low-fat diet. Try to start this diet before starting treatment. For information on how to set your calorie and fat goals, seeMás información de utilidad, in section 6.
You can take Elimens immediately before, during meals, or up to one hour after meals. The capsule should be swallowed with water. This usually means taking a capsule with breakfast, another with lunch, and another with dinner. If you do not eat a meal or if the meal does not contain fat, do not take the capsule. Elimens does not work if the meal does not contain some fat.
If you eat a meal high in fat, do not take a higher dose than recommended. Taking a capsule with a meal that contains too much fat increases the likelihood of experiencing treatment-related effects related to the diet (see section 4). You should make every effort to avoid eating meals high in fat while taking Elimens.
Pregnancy and breastfeeding
Do not take Elimens during pregnancy or breastfeeding.
Driving and operating machinery
It is unlikely that Elimens will affect your ability to drive or operate machinery.
Elimens contains sodium
This medication contains less than 23 mg of sodium (1 mmol) per capsule; it is essentially "sodium-free".
Preparation for Weight Loss
Choose the day you will begin to use the capsules in advance. Before starting to take the capsules, begin your low-calorie and low-fat diet and give your body a few days to adjust to your new eating habits. Keep a record of what you are eating in a food diary. These food diaries are effective because they make you aware of what you are eating, how much you are eating, and provide a basis for making changes.
Think about how much weight you want to lose and set a weight goal. A realistic goal is to lose between 5% and 10% of your initial weight. The amount of weight you lose may vary from week to week. You should try to lose weight at a gradual and constant rate of around 0.5 kg per week.
To help you achieve your weight loss goal, you need to set two daily goals, one for calories and one for fat. For more information, seeMore useful informationin the blue pages of section 6.
Elimens Intake
Adults 18 years or older
How long should I take Elimens?
If you take more Elimens than you should
Do not take more than three capsules a day.
If you have taken too many capsules, contact a doctor as soon as possible.
In case of overdose or accidental ingestion, consult your doctor or pharmacist immediately or call the Toxicological Information Service phone 91 562 04 20, indicating the medication and the amount ingested.
If you forgot to take Elimens
If you forgot to take a dose of Elimens:
Do not take a double dose to compensate for the missed doses.
If you have any other questions about the use of this medication, ask your doctor or pharmacist.
Like all medicines, this medicine may cause side effects, although not everyone will experience them.
The majority of frequent side effects related to the use of Elimens (for example, gas with or without oily spots, or more frequent and soft stools) are the result of its mechanism of action (see section 1). Take low-fat foods to try to control these treatment-related effects related to diet.
Severe side effects
The frequency of these side effects is unknown
Severe allergic reactions
Stop taking the capsules and seek medical help immediately.
Other severe side effects
Stop taking the capsules. Inform your doctor if you experience any of these side effects.
Very frequent side effects
May affect more than 1 in 10 people
Inform your doctor or pharmacist if any of these side effects worsen or become complicated.
Frequent side effects
May affect up to 1 in 10 people
?Inform your doctor or pharmacist if any of these side effects worsen or become complicated.
Side effects observed in blood tests
The frequency of these side effects is unknown (the frequency cannot be estimated from the available data)
Inform your doctor that you are taking Elimens when you have a blood test.
Learn to control the diet-related effects of Elimens or the ingestion of fats
The most common side effects are caused by the mechanism of action of the capsules and occur typically during the first weeks of use of the capsules, before you have learned to limit the amount of fat in your diet. These treatment-related effects related to diet may be a sign that you have eaten more fat than you should.
You can learn to minimize the treatment-related effects related to diet by following these basic guidelines:
Do not worry if you do not experience these problems. That does not mean that the capsules are not working.
Reporting side effects
If you experience any type of side effect, consult your doctor or pharmacist, even if it is a possible side effect that does not appear in this prospectus. You can also report them directly through the Spanish System for the Pharmacovigilance of Medicines for Human Use https://www.notificaram.es. By reporting side effects, you can contribute to providing more information about the safety of this medicine.
Keepthis medicationout of the sight and reach of children.
Do not usethis medicationafter the expiration date that appears on thebox and ontheblisterafterCAD. The expiration date is the last day of the month indicated.
Do not store at a temperature above 25ºC.
Store in the original packaging to protect it from light and moisture.
Medicines should not be disposed of through drains or in the trash. Dispose of containers and medicines you no longer need at the SIGREcollection point at the pharmacy.In case of doubt, ask your pharmacist how to dispose of containers and medicines you no longer need. By doing so, you will help protect the environment..
Appearance of the product and contents of the package
Elimens capsules are hard, bright blue capsules containing white or slightly compacted powder.
Only some package sizes may be marketed.
Marketing authorization holder and manufacturer
Marketing authorization holder
Laboratorios Cinfa, S.A.
Carretera Olaz Chipi, 10. Industrial Estate Areta
31620 Huarte (Navarra) - Spain
Manufacturer
Laboratorios Cinfa, S.A.
Carretera Olaz Chipi, 10. Industrial Estate Areta
31620 Huarte(Navarra) - Spain
or
PHARMACEUTICAL WORKS POLPHARMA SA
19 Pelplinska Street,
83 – 200 Starogard Gdanski. POLAND
or
Rontis Hellas Medical and Pharmaceutical Products S.A.
p.o. Box 3012 Larisa Industrial Area – Larisa, 41004 – Greece
Last review date of this leaflet: October 2020
The detailed information of this medicine is available on the website of the Spanish Agency for Medicines and Medical Devices (AEMPS) (http://www.aemps.gob.es/).
MORE INFORMATION ON USEFULNESS
Risks of being overweight
Being overweight will affect your health and increase your risk of developing serious health problems such as:
Talk to your doctor about the risk of developing these diseases.
Importance of weight loss
Weight loss and maintaining weight loss, for example by improving your diet and increasing your physical activity, can help you reduce the risks of serious health problems and improve your health.
Useful tips on your diet and calorie and fat objectives while taking Elimens
Elimens should be used with a low-calorie and low-fat diet. The capsules work by preventing some of the fat you eat from being absorbed, but you can still eat foods from all the main food groups. Although you should focus on the calories and fat you eat, it is important to eat a balanced diet. You should choose meals that contain a range of different nutrients and learn to eat healthily in the long term.
Understanding the importance of calorie and fat objectives
Calories are a measure of the energy your body needs. Sometimes they are called Kilocalories or Kcal. Energy can also be measured in Kilojoules, which you may have seen in nutritional tables.
How to set your calorie objective
The following table has been designed so that it provides you with a calorie objective that is approximately 500 calories less than the number of calories your body needs to maintain your current weight. This means that you will be 3,500 calories less per week, approximately the number of calories in 0.5 kg of fat.
Your calorie objective should allow you to lose weight at a gradual and stable rate of 0.5 kg per week without feelings of frustration or deprivation.
Do not take less than 1,200 Kcal per day.
You will need to know your level of physical activity to set your calorie objectives. The more active you are, the higher your calorie objective will be.
Choose the level that best suits your daily routine. If you are not sure which level you are, choose Low Activity.
Women
Low activity | Less than 68.1 kg | 1,200 calories |
68.1 kg to 74.7 kg | 1,400 calories | |
74.8 kg to 83.9 kg | 1,600 calories | |
84.0 kg and above | 1,800 calories | |
Moderate activity | Less than 61.2 kg | 1,400 calories |
61.3 kg to 65.7 kg | 1,600 calories | |
65.8 kg and above | 1,800 calories |
Men
Low activity | Less than 65.7 kg | 1,400 calories |
65.8 kg to 70.2 kg | 1,600 calories | |
70.3 kg and above | 1,800 calories | |
Moderate activity | 59.0 kg and above | 1,800 calories |
How to set your fat objective
The following table shows how to set your fat objective based on the number of calories you can receive per day. You should plan to have three meals a day. If you have set a goal of 1,400 calories per day, for example, the maximum amount of fat allowed per meal would be 15 g. To stay within the assigned amount of fat, snacks should not contain more than 3 g of fat.
Amount of calories you can take per day | Maximum amount of fat allowed per meal | Maximum amount of fat from snacks allowed per day |
1,200 calories | 12 g | 3 g |
1,400 calories | 15 g | 3 g |
1,600 calories | 17 g | 3 g |
1,800 calories | 19 g | 3 g |
Remember
Continue to be active while taking Elimens and after stopping it.
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