Athlete's foot

Athlete’s foot is a common fungal infection affecting the skin between the toes or on the feet, causing itching, redness, scaling, and cracking.

This page provides general information and does not replace a doctor’s consultation. If symptoms are severe, persistent or worsening, seek medical advice promptly.

Athlete's foot is a common fungal infection that affects the feet. You can usually treat it with creams, sprays or powders from a pharmacy, but it can keep coming back.

Symptoms of athlete's foot

One of the main symptoms of athlete's foot is itchy white patches between your toes.

It can also cause sore and flaky patches on your feet.

The skin can look red, but this may be less noticeable on brown or black skin.

Sometimes the skin on your feet may become cracked or bleed.

Other symptoms

Athlete's foot can also affect your soles or sides of your feet. It sometimes causes fluid-filled blisters.

If it's not treated, the infection can spread to your toenails and cause a fungal nail infection.

A pharmacist can help with athlete's foot

Athlete's foot is unlikely to get better on its own, but you can buy antifungal medicines for it from a pharmacy. They usually take a few weeks to work.

Athlete's foot treatments are available as:

  • creams
  • sprays
  • powders

They're not all suitable for everyone – for example, some are only for adults. Always check the packet or ask a pharmacist.

You might need to try a few treatments to find one that works best for you.

Things you can do if you have athlete's foot

You can keep using some pharmacy treatments to stop athlete's foot coming back.

It's also important to keep your feet clean and dry. You do not need to stay off work or school.

 Do 

  • dry your feet after washing them, particularly between your toes – dab them dry rather than rubbing them
  • use a separate towel for your feet and wash it regularly
  • wear clean socks every day – cotton socks are best

 Don’t 

  • do not scratch affected skin – this can spread it to other parts of your body
  • do not walk around barefoot – wear flip-flops in places like changing rooms and showers
  • do not share towels, socks or shoes with other people
  • do not wear the same pair of shoes for more than 2 to 3 days in a row
  • do not wear shoes that make your feet hot and sweaty

 Important 

Keep following this advice after finishing treatment to help stop athlete's foot coming back.

 See a GP if: 

You have athlete's foot and:

  • treatments from a pharmacy do not work
  • you're in a lot of pain
  • your foot or leg is hot, painful and red (the redness may be less noticeable on brown or black skin) – this could be a more serious infection
  • the infection spreads to other parts of your body such as your hands
  • you have diabetes – foot problems can be more serious if you have diabetes
  • you have a weakened immune system – for example, you have had an organ transplant or are having chemotherapy

Treatment for athlete's foot from a GP

If you have athlete's foot and treatments from a pharmacy have not worked, a GP may:

  • send a small scraping of skin from your feet to a laboratory to check you have athlete's foot
  • prescribe a steroid cream to use alongside antifungal cream
  • prescribe antifungal tablets – you might need to take these for several weeks
  • refer you to a skin specialist (dermatologist) for more tests and treatment if needed

How you get athlete's foot

You can catch athlete's foot from other people with the infection.

You can get it by:

  • walking barefoot in places where someone else has athlete's foot – especially changing rooms and showers
  • touching the affected skin of someone with athlete's foot

You're more likely to get it if you have wet or sweaty feet, or if the skin on your feet is damaged.

Consult with a doctor about Athlete's foot

Consult with a doctor about Athlete's foot

Discuss your symptoms and possible next steps with a doctor online.

Online doctors for Athlete's foot

Discuss your symptoms and possible next steps for Athlete's foot with a doctor online.

Doctor
5.0(1)

Tomasz Grzelewski

DermatologyAllergology21 years of experience

Dr Tomasz Grzelewski is an MD, PhD specialist in allergy, paediatrics, general practice and sports medicine, with a clinical focus on dermatology, endocrinology, allergology and sports-related health. He has more than 20 years of clinical experience and completed his medical training at the Medical University of Łódź, where he defended his PhD thesis with distinction. His doctoral research was recognised by the Polish Society of Allergology for its innovative contribution to the field. Throughout his career, he has gained extensive expertise in diagnosing and managing a wide range of allergic and paediatric conditions, including modern allergen desensitisation techniques. For five years, Dr Grzelewski served as the Head of two paediatric departments in Poland, managing complex clinical cases and leading multidisciplinary teams. He also worked in medical centres in the United Kingdom, gaining experience across both primary care and specialist environments. With over a decade of telemedicine experience, he has provided online consultations across Europe and is valued for his clear, structured and evidence-based medical guidance. Dr Grzelewski is actively involved in clinical programmes focused on modern anti-allergic therapies. As a Principal Investigator, he leads research projects on sublingual and oral allergen desensitisation, supporting evidence-based progress in allergy treatment for both children and adults. In addition to his background in allergology and paediatrics, he completed dermatology studies through the Cambridge Education Group (Royal College of Physicians of Ireland) and a Clinical Endocrinology course at Harvard Medical School. This advanced training enhances his ability to manage skin manifestations of allergies, atopic conditions, urticaria, endocrine-related symptoms and complex immunological reactions. Patients commonly seek his care for: 

  • seasonal and perennial allergies
  • allergic rhinitis and chronic nasal symptoms
  • asthma and breathing difficulties
  • food and medication allergies
  • urticaria, atopic dermatitis and skin reactions
  • recurrent infections in children
  • sports-related health questions
  • general family medicine concerns

Dr Tomasz Grzelewski is known for his clear communication style, structured medical approach and ability to explain treatment options in a concise and accessible way. His multidisciplinary background across allergy, paediatrics, dermatology and endocrinology allows him to provide safe, up-to-date and comprehensive care for patients of all ages.

Book a video appointment
€86
Doctor
5.0(4)

Lizaveta Trafimchuk Takhvaniuk

DermatologyFamily medicine10 years of experience

Dr. Lizaveta Trafimchuk Takhvaniuk graduated in Medicine and subsequently specialized in Dermatology and Venereology. She has more than 10 years of clinical experience and is licensed to practice in Spain, where she focuses on the comprehensive diagnosis and treatment of dermatological conditions.

Throughout her education and professional career, Dr. Trafimchuk has gained extensive experience in managing diseases of the skin, hair, and nails, as well as in the diagnosis, treatment, and prevention of sexually transmitted infections (STIs). Her clinical approach is based on evidence-based medicine, combined with personalized care tailored to each patient’s needs.

In her daily practice, she treats a wide range of dermatological conditions, including chronic inflammatory dermatoses such as acne, rosacea, atopic dermatitis, psoriasis, and eczema. She also has experience in treating pigmentation disorders, including melasma, post-inflammatory hyperpigmentation, and dyschromia.

She has developed a particular interest in trichology, treating various types of alopecia, chronic hair loss, and scalp disorders. In addition, she has experience in managing infectious dermatoses of fungal, viral, and bacterial origin, as well as in evaluating benign and suspicious skin lesions, with referral to specialized care when necessary.

With a strong interest in a comprehensive approach to skin health, she also treats scars, post-procedural skin changes, and conditions related to hormonal factors and aging, including those associated with pregnancy, menopause, and age-related skin changes.

Thanks to her experience and continuous professional development, Dr. Trafimchuk provides high-quality medical care that is professional, confidential, and aligned with modern dermatology standards.

Book a video appointment
€72
Doctor
0.0(0)

Daria Litash

Dermatology2 years of experience

Dr. Daria Litash is an experienced physician specializing in general medicine, weight management, healthy weight loss, and overall wellness. Her approach combines thorough medical assessment with personalized recommendations to help patients improve their health and maintain an active, balanced lifestyle.

During every online consultation, she places particular emphasis on taking a detailed medical history and identifying the underlying causes of symptoms. When clinically appropriate, she recommends blood tests or additional diagnostic investigations to provide a more accurate assessment and create an individualized treatment plan.

Her main areas of expertise include:

  • Healthy weight management and weight loss
  • Overweight treatment and long-term weight maintenance
  • Hair loss assessment and management
  • Skin health evaluation
  • General medical consultations for adults
  • Preventive medicine and healthy lifestyle guidance

Dr. Litash also holds a qualification in Aesthetic Medicine, allowing her to approach skin and hair concerns from both a medical and preventive perspective, always following evidence-based principles and current clinical recommendations.

Her professional background includes several years of experience working in community pharmacy in Spain, providing her with extensive knowledge of medications, treatment options, and therapeutic alternatives available on the Spanish market, as well as experience in selecting international pharmaceutical products when clinically appropriate.

Her online consultations are designed to provide clear, personalized, and patient-centered medical care, helping individuals better understand their health, make informed treatment decisions, and achieve sustainable long-term wellbeing.

Book a video appointment
€96

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