Taisiia Proida is a wellness professional with a background in psychiatry and cognitive behavioral therapy (CBT). Taisiia is a member of the European Psychiatric Association and has 5.5 years of professional experience supporting individuals with emotional and mental well-being. They offer guidance-oriented consultations to support health and well-being in daily life.
🤍 Background: Psychiatry, CBT
🗣️ Languages spoken: English, Ukrainian, Russian
Taisiia offers wellness-focused sessions that provide:
Support for emotional balance and mood regulation
Guidance on managing anxiety, intrusive thoughts, and stress responses
Coping strategies for individuals with trauma history or chronic stress
Tools for focus, attention, and executive functioning support
Psychoeducational discussions around neurodiversity (including ADHD and autism traits)
Supportive conversations around identity, self-esteem, and interpersonal challenges
Techniques for managing mood fluctuations and behavioral patterns
CBT-based approaches to daily emotional resilience
These sessions are for personal development and wellness support.
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