Online psychiatrist — confidential support for anxiety, insomnia and burnout
Persistent anxiety, insomnia, emotional exhaustion or prolonged changes in mood can affect work, relationships and quality of life. With Oladoctor, you can book an online consultation with a psychiatrist and talk about how you are feeling in a safe setting, without needing to travel.

How to get psychiatric support online
Three steps to receive an individual medical assessment.

Online psychiatric care is appropriate for stable conditions. If you are experiencing suicidal thoughts, acute confusion or a psychiatric emergency, call 112 or go to the nearest emergency department. These situations require immediate in-person care.
Psychiatrists available for online consultations
Psychiatrists who can assess a range of mental health concerns and advise on appropriate next steps.
Online psychiatry: which concerns can be assessed
An online psychiatric consultation can be useful for assessing persistent symptoms, reviewing treatment that has already been started, discussing the progress of a known condition and deciding whether further assessment or treatment may be needed.
When to consult an online psychiatrist
An online psychiatrist in Spain can help when emotional or psychological symptoms begin to interfere with your wellbeing, personal relationships, sleep, or performance at work or in your studies. You do not need to wait until symptoms get worse before seeking help.
An online psychiatric consultation in Spain can be particularly useful for assessing stable situations, reviewing the progress of symptoms you already know about and deciding whether treatment should be started, follow-up adjusted or another professional involved.
However, it is not a substitute for urgent care when there is a psychiatric crisis or an immediate risk to the patient’s safety.
Persistent anxiety, racing thoughts or physical tension
Constant worry, feeling unable to switch off, repetitive thoughts or persistent physical tension can affect sleep, concentration and everyday life.
An online psychiatrist consultation allows you to explain how these symptoms have developed, when they began and how they affect your day-to-day life. The specialist will assess the available information to guide the diagnostic process and determine whether follow-up, psychotherapy, medication or a combination of therapeutic approaches may be appropriate.
Not everyone with anxiety needs medication. The decision will always depend on the individual clinical assessment and each patient’s needs.
Lack of motivation, emotional exhaustion and low mood
Low energy, difficulty concentrating, feeling overwhelmed or losing interest in activities that were previously enjoyable can persist for weeks and affect work, personal relationships and everyday life.
Sometimes these symptoms are related to prolonged stress or emotional exhaustion. In other cases, they may be part of a mental health condition that requires a broader assessment. An online consultation with a specialist makes it possible to review how the symptoms have developed and assess what type of support may be most appropriate.
Depending on the assessment, the specialist may recommend follow-up, psychotherapy, lifestyle changes or, when clinically indicated, consider other treatment options.
Sleep problems and interrupted rest
Occasional poor sleep is common, especially during periods of stress. However, if difficulty falling asleep, repeated awakenings or a feeling of unrefreshing sleep persist over time, it is advisable to discuss them with a professional.
Sleep problems can be linked to a range of physical and emotional factors. For this reason, during the consultation the psychiatrist will assess the problem in the context of your overall health rather than focusing solely on insomnia as an isolated symptom.
An online psychiatric consultation can be a useful starting point for exploring these changes, identifying possible triggers and deciding whether further investigations, follow-up or a tailored treatment plan may be needed.
Difficulties with concentration, impulsivity and organisation
Some people have experienced difficulty maintaining attention, organising tasks, managing time or completing projects for years. In some circumstances, these difficulties can become more noticeable and affect work, studies or daily life.
During the consultation, the psychiatrist will explore when these difficulties began, how they affect day-to-day functioning and whether other factors could explain the symptoms. A proper assessment requires consideration of the full clinical history and cannot be based solely on a questionnaire or the presence of a single symptom.
If, during the assessment, it is considered appropriate to investigate possible attention-deficit/hyperactivity disorder (ADHD) specifically, you can find more information about ADHD assessment on the relevant service page.
Changes in appetite or emotional eating
Appetite can change during periods of stress, anxiety or emotional overload. Some people eat more often in an attempt to relieve distress, while others lose interest in food during difficult periods.
These changes do not always indicate a psychiatric disorder, but if they persist or begin to affect physical or emotional wellbeing, it is advisable to discuss them during the consultation.
Speaking with an online psychiatrist allows these changes to be assessed in the wider context of mental health and everyday habits. After the assessment, the specialist can advise on the most appropriate follow-up options and, when necessary, recommend input from other professionals with expertise in nutrition or mental health.
Psychiatrists available for online consultations
Consultations are provided by qualified professionals, including psychiatrists who offer online appointments, and are available to adults with a range of mental health needs. The platform allows you to choose an available clinician and book a consultation at a time that suits you.
Online psychiatric care may be appropriate for assessing persistent symptoms, reviewing treatment that has already been started, discussing the progress of a known condition or deciding whether a more extensive in-person assessment would be advisable.
The purpose of the consultation is to provide an individual assessment and guidance on the next steps. If the specialist considers an in-person examination more appropriate, they will explain this during the assessment.
Benefits of consulting a specialist with Oladoctor
Oladoctor makes it easier for people to access a confidential medical assessment without travelling when their situation can be assessed remotely.
During the consultation, the specialist will take time to understand how your symptoms have developed, the impact they have on your daily life and your medical history. Based on this information, they will provide an individual assessment and discuss the follow-up options they consider most appropriate.
The main benefits of the service include:
- The option to book an appointment with a specialist at a time that best suits your needs.
- Access to video consultations from anywhere in Spain.
- An individual medical assessment based on your symptoms, medical history and personal circumstances.
- Time to discuss anxiety, sleep problems, emotional exhaustion or other mental health concerns.
- The possibility of receiving a follow-up plan and, when clinically indicated, an electronic prescription in accordance with current regulations.
- Continuity of care with the same clinician when follow-up appointments are recommended.
If you are looking for information about prescriptions from an online psychiatrist, Oladoctor provides details about the medical assessment and the circumstances in which a prescription may be issued. The decision will always depend on clinical judgement and medical indication. The platform is not intended to replace in-person care, but to make online psychiatric consultations easier to access when this format can provide a safe and appropriate assessment.
Patients love

Your guide to healthcare in Spain
Practical information about the healthcare system, doctors and medical services in Spain.
Frequently asked questions about online psychiatry
Answers to common questions about online psychiatric consultations, prescriptions, and how to know when it’s time to see a psychiatrist.
You should consider booking a psychiatric consultation if you experience ongoing anxiety, intrusive thoughts, low mood, emotional numbness, sleep issues, irritability, or difficulty coping with everyday life. A certified psychiatrist can assess your condition, rule out other causes, and offer a treatment plan tailored to your needs — including therapy, medication, or referrals if appropriate.
A psychiatrist is a licensed medical doctor who can diagnose mental health conditions, prescribe medication, and recommend clinical treatment. A psychologist, while trained in mental health, focuses on talk therapy and behavioural interventions but cannot prescribe medication or make medical diagnoses. Online psychiatry combines medical and therapeutic insight — especially when medication may be part of your care plan.
Yes. If clinically indicated, your psychiatrist may issue an electronic prescription for antidepressants, sleep aids, or other mental health medications. All prescriptions are based on your symptoms, personal history, and current health status. Prescriptions are issued in line with local laws and can be used at pharmacies in your country.
Online consultations are suitable for stable mental health conditions, where you can clearly explain your symptoms and follow recommendations. However, if you’re experiencing suicidal thoughts, confusion, hallucinations, or aggression — this may be a psychiatric emergency. In such cases, seek immediate in-person care or emergency support.
If you’re unsure where to start, that’s completely normal. You can begin with a general practitioner (GP), who will assess your symptoms and guide you to the appropriate specialist — whether that’s a psychiatrist, psychologist, or another doctor. Early conversations with professionals can make a big difference, even if you don’t yet have a diagnosis.






















