Online psychiatrist — support for anxiety, sleep issues, and burnout

Talk to a certified online psychiatrist in your language. Get support for anxiety, depression, ADHD, burnout, sleep issues, or emotional distress — no waiting, no stigma.

Clinically experienced doctors with a compassionate approach

Support for anxiety, panic attacks, insomnia, and emotional exhaustion

Treatment plans, prescriptions, and long-term care if required

How to get psychiatric help online — step by step

Fast, confidential access certified psychiatrists — no referrals, no waiting rooms.

Pick a certified psychiatrist and book an online video consultation at your preferred time.

Share your mental health symptoms, history, or any concerns ahead of the session.

Get a care plan based on your needs — from talk therapy to prescription medication, if suitable.

Important: Online psychiatry is suitable for stable conditions. If you have suicidal thoughts, acute confusion, or psychiatric emergencies — please contact local emergency services immediately.

Choose a psychiatrist

Psychiatrists available for online consultations

Certified psychiatrists with clinical experience. Book an appointment to get help with anxiety, depression, burnout, ADHD, sleep problems, emotional exhaustion, and other mental health conditions — without waiting rooms or referrals.

5.03 reviews

Taisiia Proida

Psychiatry6 years of experience

Dr. Taisiia Proida is a psychiatrist and cognitive behavioural therapist (CBT), and a member of the European Psychiatric Association. She offers online consultations for adults aged 18 and over, combining evidence-based medicine with an individualised approach to mental health care.

She specialises in consultations and ongoing support for a wide range of mental health concerns, including:

• Mood disorders: depression, bipolar disorder, postpartum depression • Anxiety disorders: generalised anxiety, OCD, panic attacks, phobias • Post-traumatic stress disorder (PTSD) and complex PTSD • Attention deficit hyperactivity disorder (ADHD) and autism spectrum disorder (ASD) • Personality disorders and emotional instability • Cyclothymia and mood fluctuations • Schizophrenia spectrum and related conditions

Dr. Proida combines clinical expertise with an empathetic approach, offering structured support based on evidence-based practices. Her work integrates CBT techniques with medical management, with a focus on anxiety and depressive disorders.

She works with clients from different countries and cultural backgrounds, adapting her communication style and recommendations to individual needs. With experience in international clinical trials (Pfizer, Merck), she values clarity, trust, and collaborative partnership in patient care.

Book a video appointment

5.03 reviews

Sergey Ilyasov

Psychiatry6 years of experience

Dr. Sergey Ilyasov is a neurologist and psychiatrist, treating both adults and children. He provides thorough care for a wide range of neurological and mental health conditions, combining medical expertise with an individualised approach to diagnosis and treatment.

Dr. Ilyasov helps patients manage: • Chronic headaches, back pain, and nerve-related pain • Anxiety, depression, and sleep disorders • Chronic pain syndromes and psychosomatic symptoms • Behavioural and attention disorders in children and adolescents

With dual training in psychiatry and neurology, Dr. Ilyasov offers integrated care for conditions that affect both mind and body. His approach focuses on long-term support, accurate diagnosis, and evidence-based therapy adapted to each patient’s needs.

Book a video appointment

See all doctors

When to see a psychiatrist online

Psychiatric symptoms often build up gradually and may be easy to dismiss. Recognising the signs early makes it easier to get timely support from a certified specialist — without stigma or delays.

Persistent anxiety, racing thoughts, or physical tension

Constant worry, intrusive “what if” thoughts, restlessness, or a feeling of being “on edge” may point to an anxiety disorder. Physical signs — like muscle tension, chest tightness, or nausea — often go hand-in-hand with emotional discomfort. These symptoms can affect your focus, sleep, and overall quality of life. People with generalised anxiety disorder (GAD), panic disorder, or other anxiety-related conditions often delay seeking help, thinking it will pass on its own. But untreated anxiety tends to intensify over time. A psychiatrist can evaluate your symptoms, rule out other conditions, and develop a tailored treatment plan — which may include therapy, medication, or both. Early intervention is key. Online psychiatric consultations can be a low-barrier way to begin this process, especially if you’re not sure whether your symptoms are “severe enough.”

Loss of motivation, emotional exhaustion, and low mood

Burnout and depression can feel similar: you may notice emotional numbness, loss of motivation, difficulty concentrating, and constant fatigue. These symptoms often build slowly, especially in people with high workloads, caregiving roles, or chronic stress. Depression, however, goes beyond tiredness. It can affect your appetite, sleep, memory, and ability to experience joy. You might feel detached from loved ones or struggle to complete everyday tasks. A psychiatrist can help you identify whether your symptoms are due to burnout, clinical depression, or another mood disorder. From medication to lifestyle strategies or therapy referrals, the right treatment makes recovery possible. Don’t wait for your symptoms to “get worse” — even mild signs of emotional depletion deserve professional attention.

Sleep issues and disrupted rest

Difficulty falling asleep, frequent waking, or poor-quality sleep can be symptoms of insomnia — often tied to mental health. Anxiety, stress, and depression frequently interfere with sleep cycles and recovery. Long-term sleep deprivation affects not just energy but also mood, memory, and emotional regulation. It can worsen existing psychiatric symptoms or even trigger new ones. Psychiatrists assess sleep disturbances in the context of your overall mental health. They may suggest changes to sleep hygiene, explore emotional triggers, or prescribe safe, non-addictive sleep aids when necessary. If sleep problems have become routine, it’s worth discussing with a professional. Rest is essential for mental clarity and emotional balance.

Adult ADHD: difficulty focusing, impulsivity, and disorganisation

Attention-deficit/hyperactivity disorder (ADHD) doesn’t only affect children. Many adults experience symptoms like trouble concentrating, forgetfulness, task switching, or poor time management — but never receive a diagnosis. These issues can interfere with work, relationships, and self-confidence. Over time, untreated ADHD can lead to anxiety, burnout, or even depression. A psychiatrist can assess your history and current patterns using structured screening tools. If a diagnosis is made, treatment may involve medication (stimulant or non-stimulant), behavioural strategies, or lifestyle coaching. If you feel “scattered,” overwhelmed by daily tasks, or unable to follow through on plans, it might be time to investigate whether ADHD is part of the picture.

Changes in appetite or emotional eating

Appetite isn’t just physical — it’s often linked to emotional states. Some people cope with stress or sadness by turning to food for comfort (emotional eating), while others lose interest in eating altogether. These behaviours can signal underlying mental health concerns such as depression, anxiety, or unresolved trauma. Over time, irregular eating patterns may cause shame, guilt, or health complications. A psychiatrist will help you explore these patterns in a safe, non-judgmental space. They may recommend therapy (such as CBT), prescribe medication if needed, or suggest healthier coping mechanisms. Understanding your emotional relationship with food is an important step toward mental and physical well-being — and one that many people overlook.

Patients love

5.0

I had a problem with my skin and anxiety. I scheduled an appointment for the same day. I got a great consultation, I got all the recommendations I needed and all the help and even more. Thank you!

See on

Anton Razvodov

5.0

I put my order for prescription renovation in Portugal late in the evening on Saturday and got my new prescription in 30 minutes! Can you imagine that? That's incredible, thank you!

See on

Anton Liasov

5.0

Fast, smart. I used this service for a few months and I got high quality and full digitalization of the process. Thank you.

See on

Daryna

5.0

Todo ha sido genial! Me han ayudado muchísimo con mi problema y estoy súper contenta. Rápidos, amables, eficientes! Si o si volveré a usar el servicio de Oladoctor!

See on

Customer

5.0

I ordered a medical certificate. The process was fast and smooth, through the personal account on a website, in my native language (Ukrainian). I will definitely return in the future if I'll have a need for medical services.

See on

Daria

5.0

I downloaded the Oladoctor Ap. Made the over the phone appointment with a very helpful doctor and received my prescription by email which I took to my nearest pharmacy here in Benidorm.

See on

Robert Bridges

5.0

This is the best medical platform that I've ever used. I booked emergency appointment in 1 hour. Thanks to doctor Andrei Popov, I got much better in 24 hours. After all treatment (7days) I feel fully healthy.

See on

Valeriia Polishchuk

5.0

This is a very fast and convenient service. At some moments it is simply irreplaceable.

See on

Vitaly Katichev

5.0

The consultation went well, I got answers to my questions as well as videos with exercises. That was enough to solve my problem. I recommend the platform!

See on

Yevhenii Polishchuk

5.0

Excellent service, saving my time, getting prompt response and needed prescription.

See on

customer

5.0

I was looking for where I could translate a prescription from Ukrainian to Spanish, and based on a suggestion from ChatGPT, I found that everything is very easy. You can register through your Google account, add your info...

See on

Daryna Shcotka