Karina Travkina is a wellness professional with a background in otorhinolaryngology (ENT). They offer guidance-oriented consultations to support health and well-being in daily life.
🤍 Background: otorhinolaryngology (ENT)
🗣️ Languages spoken: Russian, Ukrainian
Karina provides expert guidance on:
Understanding and managing recurring ENT symptoms (nasal congestion, sore throat, ear discomfort)
Lifestyle strategies to support ENT health (allergy-related routines, voice care, hydration habits)
Navigating post-viral recovery (e.g., post-COVID symptoms like loss of smell or prolonged congestion)
Sleep and breathing habits related to nasal health
Guidance on when to seek in-person ENT care
ENT wellness education for adults and children
These sessions focus on wellness support and symptom awareness.
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