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VALDISPERT 125 mg FILM-COATED TABLETS

VALDISPERT 125 mg FILM-COATED TABLETS

Ask a doctor about a prescription for VALDISPERT 125 mg FILM-COATED TABLETS

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Doctor

Nuno Tavares Lopes

Family medicine17 years of experience

Dr. Nuno Tavares Lopes is a licensed physician in Portugal with 17 years of experience in emergency medicine, family and general practice, and public health. He is the Director of Medical and Public Health Services at an international healthcare network and serves as an external consultant for the WHO and ECDC. He offers online consultations in Portuguese, English, and Spanish — combining global expertise with a patient-centred, evidence-based approach.

  • Emergency care: infections, fever, chest/abdominal pain, minor injuries, paediatric emergencies
  • Family medicine: hypertension, diabetes, cholesterol, chronic disease management
  • Travel medicine: pre-travel advice, vaccinations, fit-to-fly certificates, travel-related illnesses
  • Sexual and reproductive health: PrEP, STD prevention, counselling, treatment
  • Weight management and wellness: personalised weight loss programmes, lifestyle guidance
  • Skin and ENT issues: acne, eczema, allergies, rashes, sore throat, sinusitis
  • Pain management: acute and chronic pain, post-surgical care
  • Public health: prevention, health screenings, long-term monitoring
  • Sick leave (Baixa médica) connected to Segurança Social in Portugal
  • IMT medical certificates for driving licence exchange
Dr. Lopes also provides interpretation of medical tests, follow-up care for complex patients, and multilingual support. Whether for urgent concerns or long-term care, he helps patients act with clarity and confidence.
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This page is for general information. Consult a doctor for personal advice. Call emergency services if symptoms are severe.
About the medicine

How to use VALDISPERT 125 mg FILM-COATED TABLETS

Introduction

PACKAGE LEAFLET: INFORMATION FOR THE USER

Valdispert 125 mg coated tablets

Dry ethanolic extract of Valeriana officinalis root (Valerian)

Read the entire leaflet carefully because it contains important information for you.

This medication can be obtained without a prescription. Nevertheless, to obtain the best results, it should be used properly.

  • Keep this leaflet, as you may need to read it again.
  • If you need advice or more information, consult your pharmacist.
  • If symptoms worsen or persist after 2 weeks, you should consult a doctor.
  • If you consider that any of the adverse effects you are experiencing is serious or if you notice any adverse effect not mentioned in this leaflet, inform your doctor or pharmacist.

Contents of the package leaflet:

  1. What is Valdispert 125 mg and what is it used for
  2. Before taking Valdispert 125 mg
  3. How to take Valdispert 125 mg
  4. Possible side effects
  5. Storage of Valdispert 125 mg
  6. Additional information

1. What is VALDISPERT 125 mg and what is it used for

Valdispert 125 mg is a herbal medicine, belonging to a group of medicines called hypnotics and sedatives (to help you fall asleep and relax).

It is indicated for the relief of mild nervous tension and sleep disorders.

2. BEFORE TAKING VALDISPERT 125 mg

Do not take Valdispert 125 mg

If you are allergic (hypersensitive) to valerian root extract or to any of the other components of Valdispert 125 mg.

Be careful with Valdispert 125 mg

It is not recommended to administer this medication to children under 12 years of age.

Use of other medications

Inform your doctor or pharmacist if you are using or have recently used other medications, including those obtained without a prescription.

This medication may enhance the effect of other sedative, tranquilizing, or sleeping medications, so if you are being treated with any of them, consult your doctor before taking it.

Taking Valdispert 125 mg with food and drinks

Alcohol may potentiate its sedative effect, so excessive consumption should be avoided.

Pregnancy and breastfeeding

Safety during pregnancy and breastfeeding has not been established. As a precautionary measure, its administration is not recommended to women during pregnancy and breastfeeding.

Consult your doctor or pharmacist before using any medication.

Driving and using machines

This medication may cause drowsiness. Do not drive or use machinery if you feel drowsy or if you notice that your attention or reaction capacity is reduced.

Important information about some of the components of Valdispert 125 mg

This medication contains lactose. If your doctor has told you that you have an intolerance to certain sugars, consult with them before taking this medication.

This medication contains sucrose. If your doctor has told you that you have an intolerance to certain sugars, consult with your doctor or pharmacist before taking this medication.

3. HOW TO TAKE VALDISPERT 125 mg

Valdispert 125 mg is administered orally.

Follow these instructions unless your doctor or pharmacist has given you different instructions. Consult your doctor or pharmacist if you have any doubts.

Adolescents over 12 years of age, adults, and elderly:

  • Nervousness: 1-3 tablets 3 times a day.
  • Sleep disorders: 2 tablets, 30 to 60 minutes before bedtime. If necessary, 1 more tablet can be administered in the afternoon.

The tablets should be taken whole, without chewing, after meals, and with plenty of liquid.

Due to the gradual appearance of the effects of valerian root, its use is not suitable for the acute treatment of cases of nervousness and insomnia. A treatment duration of 2-4 weeks is recommended to achieve the expected effect.

If symptoms persist or worsen after 2 weeks of continuous use, you should consult a doctor.

If you take more Valdispert 125 mg than you should

If you have taken more Valdispert 125 mg than you should, consult your doctor or pharmacist immediately.

In case of overdose or accidental ingestion, go to a medical center indicating the product and the amount ingested, or call the Toxicology Information Service, phone 91 562 04 20.

If you forget to take Valdispert 125 mg

Do not take a double dose to make up for forgotten doses.

If you have any other doubts about the use of this product, ask your doctor or pharmacist.

4. Possible side effects

Like all medications, Valdispert 125 mg can cause side effects, although not everyone experiences them.

Adverse reactions are rare, but the most frequent ones are migraines or headaches and gastrointestinal symptoms, such as nausea and abdominal cramps, which can occur after ingestion of valerian root preparations. The frequency is unknown.

If you notice any other adverse reaction not described in this leaflet, consult your doctor or pharmacist.

Reporting of side effects

If you experience any type of side effect, consult your doctor or pharmacist, even if it is a possible side effect not listed in this leaflet. You can also report them directly through the Spanish Pharmacovigilance System for Human Use Medications. Website: www.notificaRAM.es By reporting side effects, you can contribute to providing more information on the safety of this medication.

5. Storage of VALDISPERT 125 mg

Do not store above 30°C.

Keep out of the reach and sight of children.

Do not use Valdispert 125 mg after the expiration date stated on the packaging. The expiration date is the last day of the month indicated.

Medications should not be disposed of through wastewater or household waste. Deposit the packaging and medications you no longer need at the SIGRE point in the pharmacy. In case of doubt, ask your pharmacist how to dispose of the packaging and medications you no longer need. This way, you will help protect the environment.

6. ADDITIONAL INFORMATION

Composition of Valdispert 125 mg

  • The active ingredient is the dry ethanolic extract of Valeriana officinalis root (Valerian). Each coated tablet contains 125 mg of dry ethanolic extract of Valeriana officinalis root (Valerian), equivalent to 375-750 mg of valerian root.
  • The other components are dextrin, microcrystalline cellulose (E-460), lactose monohydrate, macrogol 4,000, colloidal anhydrous silica (E-551), magnesium stearate (E-572), shellac (E-904), hypromellose (E-464), talc (E-553b), magnesium oxide (E-530), arabic gum (E-414), sucrose, povidone K25, macrogol 6,000, titanium dioxide (E 171), sodium carmellose, beeswax, and carnauba wax.

Appearance of the product and packaging content

White coated tablets packaged in blisters, contained in boxes of 30 or 50 tablets.

Marketing authorization holder and manufacturer

Marketing authorization holder

Vemedia Pharma Hispania S.A.

C/ Aragón, 182 5ª Planta

08011 Barcelona

Manufacturer

Vemedia Manufacturing BV.

Verrijn Stuartweg, 60. P.O Box 171 (Diemen)-110 BC

Netherlands

This leaflet was approved in April 2012

Detailed and updated information about this medication is available on the website of the Spanish Agency for Medicines and Health Products (AEMPS) http://www.aemps.gob.es/

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Online doctors for VALDISPERT 125 mg FILM-COATED TABLETS

Discuss dosage, side effects, interactions, contraindications, and prescription renewal for VALDISPERT 125 mg FILM-COATED TABLETS – subject to medical assessment and local rules.

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Andrei Popov

General medicine6 years of experience

Dr. Andrei Popov is a licensed pain management specialist and general practitioner based in Spain. He provides expert online care for adults dealing with both chronic and acute pain, as well as a wide range of everyday health concerns.

He specialises in diagnosing and treating pain conditions that affect quality of life, including:

  • Chronic pain lasting more than 3 months.
  • Migraines and recurring headaches.
  • Neck, back, lower back, and joint pain.
  • Post-traumatic pain following injury or surgery.
  • Nerve-related pain, fibromyalgia, and neuralgia.
In addition to pain management, Dr. Popov helps patients with:
  • Respiratory infections (colds, bronchitis, pneumonia).
  • High blood pressure and metabolic conditions such as diabetes.
  • Preventive care and routine health check-ups.

Online consultations last up to 30 minutes and include a detailed symptom review, personalised treatment planning, and medical follow-up when needed.

Dr. Popov’s approach is rooted in evidence-based medicine, combined with individualised care tailored to each patient’s history, lifestyle, and clinical needs.

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Nuno Tavares Lopes

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Dr. Nuno Tavares Lopes is a licensed physician in Portugal with 17 years of experience in emergency medicine, family and general practice, and public health. He is the Director of Medical and Public Health Services at an international healthcare network and serves as an external consultant for the WHO and ECDC. He offers online consultations in Portuguese, English, and Spanish — combining global expertise with a patient-centred, evidence-based approach.

  • Emergency care: infections, fever, chest/abdominal pain, minor injuries, paediatric emergencies
  • Family medicine: hypertension, diabetes, cholesterol, chronic disease management
  • Travel medicine: pre-travel advice, vaccinations, fit-to-fly certificates, travel-related illnesses
  • Sexual and reproductive health: PrEP, STD prevention, counselling, treatment
  • Weight management and wellness: personalised weight loss programmes, lifestyle guidance
  • Skin and ENT issues: acne, eczema, allergies, rashes, sore throat, sinusitis
  • Pain management: acute and chronic pain, post-surgical care
  • Public health: prevention, health screenings, long-term monitoring
  • Sick leave (Baixa médica) connected to Segurança Social in Portugal
  • IMT medical certificates for driving licence exchange
Dr. Lopes also provides interpretation of medical tests, follow-up care for complex patients, and multilingual support. Whether for urgent concerns or long-term care, he helps patients act with clarity and confidence.
CameraBook a video appointment
€59
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Cardiology – Diagnosis and treatment of:

  • High blood pressure, blood pressure fluctuations, and cardiovascular risk prevention.
  • Chest pain, shortness of breath, arrhythmias (tachycardia, bradycardia, palpitations).
  • Leg swelling, chronic fatigue, reduced exercise tolerance.
  • EKG interpretation, lipid profile evaluation, cardiovascular risk assessment (heart attack, stroke).
  • Post-COVID-19 cardiac monitoring and care.
Endocrinology – Diabetes, thyroid, metabolism:
  • Diagnosis and management of type 1 and type 2 diabetes, and prediabetes.
  • Individual treatment plans including oral medications and insulin therapy.
  • GLP-1 therapy– modern pharmacological treatment for weight management and diabetes control, including drug selection, monitoring, and safety follow-up.
  • Thyroid disorders – hypothyroidism, hyperthyroidism, autoimmune thyroid diseases (Hashimoto’s, Graves’ disease).
  • Metabolic syndrome – obesity, lipid disorders, insulin resistance.
Gastroenterology – Digestive health:
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  • Stomach and intestinal conditions: gastritis, irritable bowel syndrome (IBS), indigestion.
  • Management of chronic digestive disorders and interpretation of tests (endoscopy, ultrasound, labs).
General internal medicine and preventive care:
  • Respiratory infections – cough, colds, bronchitis.
  • Lab test analysis, therapy adjustments, medication management.
  • Adult vaccinations – planning, contraindications assessment.
  • Cancer prevention – screening strategies and risk assessment.
  • Holistic approach – symptom relief, complication prevention, and quality of life improvement.
Dr Biriukova combines internal medicine with specialist insight, offering clear explanations, personalised treatment plans, and comprehensive care tailored to each patient.
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  • Sleep disorders and coping with life transitions.

Dr. Tskipurishvili applies evidence-based methods, including cognitive behavioural therapy (CBT), pharmacotherapy, coaching, and MAC therapy techniques. His approach is structured, compassionate, and tailored to each patient’s unique needs.

Focused on restoring emotional stability and improving quality of life, Dr. Tskipurishvili offers professional psychiatric care and personalised treatment plans through online consultations.

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You can consult Dr. Ben Harbi for:

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  • Hypertension, type 1 and type 2 diabetes, metabolic issues.
  • Cold, cough, flu, respiratory infections, sore throat, fever.
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  • Skin rashes, mild allergic reactions, basic dermatological complaints.
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Dr. Ben Harbi offers reliable, accessible medical support through online consultations, helping patients make informed decisions about their health with a clear, structured, and compassionate approach.

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  • ENT conditions such as sinusitis, ear infections, and tonsillitis.
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With a patient-focused and evidence-based approach, Dr. Ben Ami supports individuals at all stages of life — offering clear medical guidance, timely interventions, and continuity of care.

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  • Mental health: depression, bipolar disorder, obsessive-compulsive disorder (OCD), anxiety disorders, phobias, PTSD, generalised anxiety, emotional trauma, and the psychological impact of loss or emigration.
  • Psychoeducation: explaining complex mental health concepts in simple language, helping patients and their families understand diagnoses and treatment steps.
Therapeutic approach:
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  • Volunteer work with Ukrainian refugees and military personnel at the University Clinic of Regensburg.
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Dr Baturychev tailors each consultation to the patient’s needs, combining modern diagnostic tools with evidence-based psychiatric treatment. His approach prioritises clarity, compassion, and therapeutic efficiency – whether patients seek diagnosis, medication management, or ongoing mental health support.

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