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SEDISLEEP FILM-COATED TABLETS

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About the medicine

How to use SEDISLEEP FILM-COATED TABLETS

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This page provides general information and does not replace a doctor’s consultation. Always consult a doctor before taking any medication. Seek urgent medical care if symptoms are severe.

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Introduction

Package Leaflet: Information for the User

Sedisleep Film-Coated Tablets

Dry Extract of Valerian Root

Read the entire package leaflet carefully before starting to take this medication,as it contains important information for you.

Follow the administration instructions for the medication contained in this package leaflet or as indicated by your doctor or pharmacist.

  • Keep this package leaflet, as you may need to read it again.
  • If you need advice or more information, consult your pharmacist.
  • If you experience side effects, consult your doctor or pharmacist, even if they are side effects not listed in this package leaflet. See section 4.
  • You should consult a doctor if your condition worsens or does not improve after 14 days.

Contents of the Package Leaflet

  1. What Sedisleep is and what it is used for
  2. What you need to know before taking Sedisleep
  3. How to take Sedisleep
  4. Possible side effects

5 Conservation of Sedisleep

  1. Contents of the packaging and additional information

1. What Sedisleep is and what it is used for

Sedisleep is a herbal medicine indicated for adults and adolescents over 12 years old for the relief of mild nervous tension and sleep disorders.

Doctor consultation

Not sure if this medicine is right for you?

Discuss your symptoms and treatment with a doctor online.

2. What you need to know before taking Sedisleep

Do not take Sedisleep:

  • if you are allergic to valerian or any of the other components of this medication (listed in section 6).

Warnings and Precautions

Consult your doctor or pharmacist before starting to take Sedisleep.

Children

This medication is not recommended for children under 12 years old due to lack of data.

Taking Sedisleep with other medications

Inform your doctor or pharmacist if you are taking, have recently taken, or may need to take any other medication.

Sedisleep is not recommended if you are taking synthetic sedatives.

Taking Sedisleep with food and beverages

Not applicable.

Pregnancy and Breastfeeding

If you are pregnant or breastfeeding, think you may be pregnant, or plan to become pregnant, consult your doctor or pharmacist before using this medication.

Due to the lack of sufficient data to rule out any adverse effects during pregnancy and breastfeeding, the use of this medication is not recommended during these periods.

Driving and Using Machines

Sedisleep is a medication that can cause drowsiness. Do not drive or use machines if you feel drowsy or if you notice that your attention and reaction capacity are reduced.

3. How to take Sedisleep

Follow the administration instructions for the medication contained in this package leaflet or as indicated by your doctor or pharmacist. In case of doubt, ask your doctor or pharmacist.

The recommended dose for adults, elderly, and adolescents from 12 years old is:

For the relief of mild nervous tension, 1 tablet up to 3 times a day.

For the relief of sleep disorders, 1 tablet half an hour to an hour before bedtime, if necessary, a dose can be taken in the afternoon.

Do not take more than 4 tablets per day.

Use in Children

This medication is not recommended for children under 12 years old.

Tablets should be swallowed whole with a little water. They should not be chewed.

Continuous use for 2 to 4 weeks is recommended to achieve an optimal treatment effect.

If symptoms persist or worsen after 2 weeks of continuous use, consult a doctor.

If you take more Sedisleep than you should

If you have ingested too much Sedisleep, contact your doctor or pharmacist immediately.

Excessive intake of this medication can cause symptoms such as fatigue, abdominal cramps, chest tightness, dizziness, tremors in the hands, and pupil dilation. If these symptoms appear, consult your doctor.

If you forget to take Sedisleep

Do not take a double dose to make up for forgotten doses.

If you stop taking Sedisleep

Stopping the intake of this medication should not cause side effects. However, the symptoms that led you to take this medication may reappear.

If you have any other questions about the use of this medication, ask your doctor or pharmacist.

Medicine questions

Started taking the medicine and have questions?

Discuss your symptoms and treatment with a doctor online.

4. Possible Side Effects

Like all medications, this medication can cause side effects, although not everyone experiences them.

Valerian preparations can cause gastrointestinal disorders, such as nausea or abdominal cramps. The frequency of these effects is unknown.

Reporting Side Effects

If you experience any side effects, consult your doctor or pharmacist, even if they are possible side effects not listed in this package leaflet. You can also report them directly through the Spanish Medication Surveillance System for Human Use: www.notificaRAM.es.

By reporting side effects, you can contribute to providing more information on the safety of this medication.

5. Conservation of Sedisleep

Keep this medication out of sight and reach of children.

Do not use this medication after the expiration date shown on the box after the abbreviation CAD. The expiration date is the last day of the month indicated.

Store in the original packaging to protect it from moisture.

This medication does not require special temperature conditions for storage.

Medications should not be disposed of through wastewater or household waste. Deposit the packaging and medications you no longer need at the SIGRE point in the pharmacy. In case of doubt, ask your pharmacist how to dispose of the packaging and medications you no longer need. This will help protect the environment.

6. Contents of the Packaging and Additional Information

Composition of Sedisleep

The active ingredient is dry extract of valerian root. Each film-coated tablet contains 500 mg of dry extract of Valeriana officinalisL., radix (equivalent to 2 g - 3 g of valerian root).

Extraction solvent: ethanol 60% (V/V).

The other components are:

Core of the tablet:microcrystalline cellulose, anhydrous calcium hydrogen phosphate, pregelatinized starch, anhydrous colloidal silica, magnesium stearate.

Film coating:hypromellose, stearic acid, microcrystalline cellulose, black iron oxide.

Appearance of the Product and Contents of the Packaging

Gray, oblong, biconvex film-coated tablets, 18 x 7 mm.

PVC/PE/PVDC/aluminum blisters in packs of 28 or 56 tablets. Only certain pack sizes may be marketed.

Marketing Authorization Holder and Manufacturer

Tilman s.a., Z.I. Sud 15, 5377 Baillonville, Belgium

Local Representative:

NUTRICIÓN MÉDICA, S.L. C/ Arequipa, 1 – 28043 Madrid

This medication is authorized in the Member States of the European Economic Area under the following names:

Belgium, Luxembourg, Cyprus: Sedistress Sleep

Spain: Sedisleep

Finland, Norway, Sweden: Lunixen

Date of the Last Revision of this Package Leaflet:April 2025

Detailed and updated information on this medication is available on the website of the Spanish Agency for Medicines and Health Products (AEMPS) http://www.aemps.gob.es/

Online doctors for SEDISLEEP FILM-COATED TABLETS

Discuss questions about SEDISLEEP FILM-COATED TABLETS, including use, safety considerations and prescription review, subject to medical assessment and local regulations.

5.0 (69)
Doctor

Tarek Agami

General medicine 11 years exp.

Dr. Tarek Agami is a general practitioner registered in both Portugal and Israel, with broad experience in family and preventive medicine. He offers online consultations for adults and children, providing personalised support for primary care needs, chronic disease management, and everyday health concerns.

Dr. Agami received clinical training and worked in leading medical institutions in Israel (Kaplan Medical Center, Barzilai Medical Center, Wolfson Medical Center) and Portugal (European Healthcare City, Viscura Internacional, Hospital Dr. José Maria Grande, Hospital Vila Franca de Xira). His approach combines international medical standards with individualised attention to each patient.

Main areas of consultation:

  • Diagnosis and treatment of acute and chronic conditions (high blood pressure, diabetes, respiratory infections, cardiovascular symptoms)
  • Evaluation of symptoms and guidance on further diagnostic testing
  • Preventive check-ups and regular health monitoring
  • Medical support during travel or after relocation
  • Treatment adjustments and lifestyle recommendations based on your personal history
Dr. Agami provides medical support for patients using GLP-1 medications (such as Ozempic or Mounjaro) as part of a weight loss strategy. He offers individualised treatment planning, regular follow-up, dose adjustment, and advice on combining medication with sustainable lifestyle changes. Consultations follow the medical standards accepted in Portugal and Israel.

Dr. Agami is committed to evidence-based, patient-centred care, ensuring that each person receives trusted medical support tailored to their health goals.

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€69
5.0 (63)
Doctor

Nuno Tavares Lopes

Family medicine 18 years exp.

Dr. Nuno Tavares Lopes is a licensed physician in Portugal with 17 years of experience in emergency medicine, family and general practice, and public health. He is the Director of Medical and Public Health Services at an international healthcare network and serves as an external consultant for the WHO and ECDC.

  • Emergency care: infections, fever, chest/abdominal pain, minor injuries, paediatric emergencies
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  • Public health: prevention, health screenings, long-term monitoring
  • Sick leave (Baixa médica) connected to Segurança Social in Portugal
  • IMT medical certificates for driving licence exchange
Dr. Nuno Tavares Lopes provides medical support for patients using GLP-1 medications (Mounjaro, Wegovy, Ozempic, Rybelsus) as part of a weight loss strategy. He offers individualised treatment planning, regular follow-up, dose adjustment, and advice on combining medication with sustainable lifestyle changes. Consultations follow the medical standards accepted in Europe.

Dr. Lopes also provides interpretation of medical tests, follow-up care for complex patients, and multilingual support. Whether for urgent concerns or long-term care, he helps patients act with clarity and confidence.

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€59
5.0 (3)
Doctor

Tomasz Grzelewski

Dermatology 21 years exp.

Dr Tomasz Grzelewski is an MD, PhD specialist in allergy, paediatrics, general practice and sports medicine, with a clinical focus on dermatology, endocrinology, allergology and sports-related health. He has more than 20 years of clinical experience and completed his medical training at the Medical University of Łódź, where he defended his PhD thesis with distinction. His doctoral research was recognised by the Polish Society of Allergology for its innovative contribution to the field. Throughout his career, he has gained extensive expertise in diagnosing and managing a wide range of allergic and paediatric conditions, including modern allergen desensitisation techniques.

For five years, Dr Grzelewski served as the Head of two paediatric departments in Poland, managing complex clinical cases and leading multidisciplinary teams. He also worked in medical centres in the United Kingdom, gaining experience across both primary care and specialist environments. With over a decade of telemedicine experience, he has provided online consultations across Europe and is valued for his clear, structured and evidence-based medical guidance.

Dr Grzelewski is actively involved in clinical programmes focused on modern anti-allergic therapies. As a Principal Investigator, he leads research projects on sublingual and oral allergen desensitisation, supporting evidence-based progress in allergy treatment for both children and adults.

In addition to his background in allergology and paediatrics, he completed dermatology studies through the Cambridge Education Group (Royal College of Physicians of Ireland) and a Clinical Endocrinology course at Harvard Medical School. This advanced training enhances his ability to manage skin manifestations of allergies, atopic conditions, urticaria, endocrine-related symptoms and complex immunological reactions.

Patients commonly seek his care for:

  • seasonal and perennial allergies
  • allergic rhinitis and chronic nasal symptoms
  • asthma and breathing difficulties
  • food and medication allergies
  • urticaria, atopic dermatitis and skin reactions
  • recurrent infections in children
  • sports-related health questions
  • general family medicine concerns
Dr Tomasz Grzelewski is known for his clear communication style, structured medical approach and ability to explain treatment options in a concise and accessible way. His multidisciplinary background across allergy, paediatrics, dermatology and endocrinology allows him to provide safe, up-to-date and comprehensive care for patients of all ages.
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€80
5.0 (5)
Doctor

Anastasiia Hladkykh

Psychiatry 15 years exp.

Dr Anastasiia Hladkykh is a physician-psychotherapist and psychologist with over 14 years of experience working with individuals struggling with various types of addictions and their families. She provides online consultations for adults, combining medical knowledge with deep psychological support and practical tools.

Key areas of expertise:

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Therapeutic approach:
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  • Prescribes medications when needed, but always aims to minimise unnecessary pharmaceutical use.
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Experience and background:
  • Member of the German association Gesundheitpraktikerin and the NGO “Mit dem Sonne in jedem Herzen.”
  • More than 18 publications in international peer-reviewed journals, translated into several languages.
  • Volunteer work with Ukrainian refugees and military personnel at the University Clinic of Regensburg.
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€130

Frequently Asked Questions

Is a prescription required for SEDISLEEP FILM-COATED TABLETS?
SEDISLEEP FILM-COATED TABLETS does not require a prescription in Spain. You can check with a doctor online whether this medicine may be appropriate for your situation.
What is the active substance in SEDISLEEP FILM-COATED TABLETS?
The active ingredient in SEDISLEEP FILM-COATED TABLETS is Valerianae radix. This information helps identify medicines with the same composition but different brand names.
Who manufactures SEDISLEEP FILM-COATED TABLETS?
SEDISLEEP FILM-COATED TABLETS is manufactured by Tilman. Pharmacy brands and packaging may differ depending on the distributor.
Which doctors can assess the use of SEDISLEEP FILM-COATED TABLETS online?
Doctors such as Family doctors, Psychiatrists, Dermatologists, Cardiologists, Endocrinologists, Gastroenterologists, Pulmonologists, Nephrologists, Rheumatologists, Hematologists, Infectious disease physicians, Allergists, Geriatricians, Paediatricians, Oncologists may assess whether SEDISLEEP FILM-COATED TABLETS is appropriate, depending on your situation and local regulations. You can book an online consultation to discuss your symptoms and possible next steps.
What are the alternatives to SEDISLEEP FILM-COATED TABLETS?
Other medicines with the same active substance (Valerianae radix) include VALDISPERT 125 mg FILM-COATED TABLETS, VALDISPERT ORAL SOLUTION, VALDISPERTSTRESS COATED TABLETS. These may have different brand names or formulations but contain the same therapeutic ingredient. Always consult a doctor before switching or starting a new medicine.
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