Package Leaflet: Information for the Patient
Ideos 500 mg/400 UI Chewable Tablets
Calcium / Vitamin D3
Read this package leaflet carefully before you start taking this medicine, because it contains important information for you.
Contents of the Package Leaflet
Ideos is a calcium and vitamin D supplement.
This medicine is indicated for:
Do not take Ideos
Warnings and precautions
Talk to your doctor or pharmacist before taking Ideos, especially if:
Children and adolescents
This medicine is not intended for use in children or adolescents under 18 years of age.
Taking Ideos with other medicines
Tell your doctor or pharmacist if you are taking, have recently taken, or might take any other medicines.
Ideos may interact (i.e., its effects may be altered) with the following medicines:
Taking Ideos with food, drinks, or alcohol
You can take the medication at any time, with or without food
You should be aware that oxalic acid (found in spinach or rhubarb) and phytic acid (found in whole grains) may reduce the amount of calcium absorbed in the intestine. In the 2 hours before or after eating foods high in oxalic acid or phytic acid, patients should not take medications containing calcium.
If you are pregnant or breastfeeding, think you may be pregnant, or are planning to have a baby, ask your doctor or pharmacist for advice before taking this medicine.
You should only take this medicine if you have a calcium or vitamin D deficiency and always under medical supervision. High doses of vitamin D and calcium can be harmful to the fetus.
Vitamin D passes into breast milk, so caution is advised due to the possible appearance of high calcium levels in the newborn.
Driving and Using Machines
There is not enough information available on the possible effects on the ability to drive or use machines. However, the influence appears to be unlikely.
Ideos contains Sorbitol (E420)
This medicine contains 475 mg of sorbitol in each chewable tablet. Sorbitol is a source of fructose. If your doctor has told you that you have an intolerance to some sugars, or you have been diagnosed with hereditary fructose intolerance (HFI), a rare genetic disorder in which the patient cannot break down fructose, consult your doctor before taking this medicine.
Ideos contains sucrose. If your doctor has told you that you have an intolerance to some sugars, consult with them before taking this medicine. It may cause tooth decay.
Ideos contains soybean oil. Do not use if you are allergic to peanuts or soy. (See "Do not take Ideos").
Take this medicine exactly as your doctor has told you. If you are not sure, check with your doctor or pharmacist.
Your doctor will tell you how long to take Ideos. Do not stop treatment before.
This medicine is for oral use. The tablets can be dissolved in the mouth without water or can be chewed.
The recommended dose is 1 chewable tablet twice a day.
If you take more Ideos than you should
In case of overdose or accidental ingestion, inform your doctor or pharmacist immediately. The symptoms that may appear are nausea, vomiting, intense thirst, and constipation.
In case of overdose or accidental ingestion, consult your doctor or pharmacist immediately or call the Toxicology Information Service, phone: 91 562 04 20, indicating the medicine and the amount taken.
If you forget to take Ideos
Do not take a double dose to make up for forgotten doses.
If you have any further questions on the use of this medicine, ask your doctor or pharmacist.
Like all medicines, this medicine can cause side effects, although not everybody gets them.
Uncommon side effects (may affect up to 1 in 100 people):
Rare side effects (may affect up to 1 in 1,000 people):
Frequency not known (cannot be estimated from the available data):
In patients with renal insufficiency, there is a potential risk of hyperphosphatemia, nephrolithiasis, and nephrocalcinosis.
Reporting of side effects
If you experience any side effects, talk to your doctor or pharmacist. This includes any possible side effects not listed in this package leaflet. You can also report side effects directly through the Spanish Pharmacovigilance System for Human Use Medicines: https://www.notificaram.es. By reporting side effects, you can help provide more information on the safety of this medicine.
Keep this medicine out of the sight and reach of children.
Store below 25°C.
Do not use this medicine after the expiry date which is stated on the packaging after EXP. The expiry date is the last day of the month stated.
Medicines should not be disposed of via wastewater or household waste. Ask your pharmacist how to dispose of medicines no longer required. These measures will help protect the environment.
Composition of Ideos
The active substances are calcium carbonate and colecalciferol (vitamin D).
Each tablet contains 1250 mg of calcium carbonate (corresponding to 500 mg of elemental calcium) and 400 UI of colecalciferol, equivalent to 4 mg of colecalciferol concentrate in powder form.
The other ingredients (excipients) are: Xylitol, sorbitol (E420), povidone, lemon flavor (containing flavoring preparations, natural flavoring substances, maltodextrin, acacia, sodium citrate, citric acid, butylated hydroxyanisole) and magnesium stearate.
Excipients of colecalciferol concentrate in powder form: all-rac-α-tocopherol, hydrogenated soybean oil, gelatin, sucrose, anhydrous colloidal silica, corn starch.
Appearance of the product and contents of the pack
Each pack of Ideos contains 30 or 60 chewable tablets. The tablets are square, white-gray in color.
Marketing Authorization Holder
Theramex Ireland Limited
Kilmore House,
Park Lane, Spencer Dock,
Dublin 1
D01 YE64
Ireland
Manufacturer
Innothera Chouzy
Rue René Chantereau.
Chouzy-sur-Cisse
41150
Valloire-sur-Cisse
France
Local Representative
Theramex Healthcare Spain, S.L.
Calle Martínez Villergas 52, Edificio C, planta 2ª izquierda.
28027 Madrid
Spain
Date of last revision of this package leaflet: July 2024
Detailed and updated information on this medicine is available on the website of the Spanish Agency for Medicines and Health Products (AEMPS) http://www.aemps.gob.es/
The average price of IDEOS 500 mg/400 IU CHEWABLE TABLETS in October, 2025 is around 3.61 EUR. Prices may vary depending on the region, pharmacy, and whether a prescription is required. Always check with a local pharmacy or online source for the most accurate information.