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SEDISLEEP FILM-COATED TABLETS

Prescription review online

Prescription review online

A doctor will review your case and decide whether a prescription is medically appropriate.

Talk to a doctor about this medicine

Talk to a doctor about this medicine

Discuss your symptoms and possible next steps in a quick online consultation.

This page is for general information. Consult a doctor for personal advice. Call emergency services if symptoms are severe.
About the medicine

How to use SEDISLEEP FILM-COATED TABLETS

Translated with AI

This page provides general information and does not replace a doctor’s consultation. Always consult a doctor before taking any medication. Seek urgent medical care if symptoms are severe.

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Introducción

Prospecto: información para el usuario

Sedisleep comprimidos recubiertos con película

Extracto seco de raíz de valeriana

Lea todo el prospecto detenidamenteantes de empezar a tomar estemedicamento,porque contiene información importantepara usted.

Siga exactamente las instrucciones de administración del medicamento contenidas en este prospecto o las indicadas por su médico o farmacéutico.

  • Conserve este prospecto, ya que puede tener que volver a leerlo.
  • Si necesita consejo o más información, consulte a su farmacéutico.
  • Si experimenta efectos adversos, consulte a su médico o farmacéutico, incluso si se trata de efectos adversos que no aparecen en este prospecto. Ver sección 4.
  • Debe consultar a un médico si empeora o si no mejora después de 14 días.

Contenido del prospecto

  1. Qué es Sedisleep y para qué se utiliza
  2. Qué necesita saber antes de empezar a tomar Sedisleep
  3. Cómo tomar Sedisleep
  4. Posibles efectos adversos

5 Conservación de Sedisleep

  1. Contenido del envase e información adicional

1. Qué es Sedisleep y para qué se utiliza

Sedisleep es un medicamento a base de plantas indicado para adultos y adolescentes mayores de 12 años para el alivio de la tensión nerviosa leve y los trastornos del sueño.

Doctor consultation

Not sure if this medicine is right for you?

Discuss your symptoms and treatment with a doctor online.

2. Qué necesita saber antes de empezar a tomar Sedisleep

No tome Sedisleep:

  • si es alérgico a la valeriana o a alguno de los demás componentes de este medicamento (incluidos en la sección 6).

Advertencias y precauciones

Consulte a su médico o farmacéutico antes de empezar a tomar Sedisleep.

Niños

No se recomienda el uso de este medicamento en niños menores de 12 años debido a la falta de datos.

Toma de Sedisleep con otros medicamentos

Comunique a su médico o farmacéutico si está tomando, ha tomado recientemente o podría tener que tomar cualquier otro medicamento.

No se recomienda el uso de Sedisleep si toma sedantes sintéticos.

Toma deSedisleepcon alimentos y bebidas

No procede.

Embarazo y lactancia

Si está embarazada o en periodo de lactancia, cree que podría estar embarazada o tiene intención de quedarse embarazada, consulte a su médico o farmacéutico antes de utilizar este medicamento.

A falta de datos suficientes para descartar cualquier efecto adverso durante el embarazo y la lactancia, no se recomienda el uso de este medicamento durante estos períodos.

Conducción y uso de máquinas

Sedisleep es un medicamento que puede producir sueño. No conduzca ni utilice máquinas si siente somnolencia o si nota que su atención y capacidad de reacción se encuentran reducidas.

3. Cómo tomar Sedisleep

Siga exactamente las instrucciones de administración del medicamento contenidas en este prospecto o las indicadas por su médico o farmacéutico. En caso de duda, pregunte a su médico o farmacéutico.

La dosis recomendada para adultos, personas mayores y adolescentes a partir de 12 años es:

Para el alivio de la tensión nerviosa leve, 1 comprimido hasta 3 veces al día.

Para el alivio de los trastornos del sueño, 1 comprimido de media a una hora antes de acostarse, si fuera necesario se puede tomar una dosis antes durante la tarde.

No tome más de 4 comprimidos al día.

Uso en niños

No se recomienda el uso de este medicamento en niños menores de 12 años.

Los comprimidos deben tragarse enteros con un poco de agua. No deben ser masticados.

Se recomienda un uso continuo de 2 a 4 semanas para alcanzar un efecto óptimo del tratamiento.

Si los síntomas persisten o empeoran tras 2 semanas de uso continuado, consulte con un médico.

Si toma más Sedisleep del que debe

Si ha ingerido demasiado Sedisleep contacte inmediatamente con su médico o farmacéutico.

Una ingesta excesiva de este medicamento puede causar síntomas como fatiga, calambres abdominales, opresión en el pecho, sensación de mareo, temblor en las manos y dilatación pupilar. Si aparecen esos síntomas, consulte con su médico.

Si olvidó tomarSedisleep

No tome una dosis doble para compensar las dosis olvidadas.

Si interrumpe el tratamiento conSedisleep

El abandono de la ingesta de este medicamento no debería provocar efectos adversos. Sin embargo, los síntomas que lo llevaron a tomar este medicamento podrían reaparecer.

Si tiene cualquier otra duda sobre el uso de este medicamento, pregunte a su médico o farmacéutico.

Medicine questions

Started taking the medicine and have questions?

Discuss your symptoms and treatment with a doctor online.

4. Posibles efectos adversos

Al igual que todos los medicamentos, este medicamento puede producir efectos adversos, aunque no todas las personas los sufran.

Los preparados de valeriana pueden causar trastornos gastrointestinales, como náuseas o calambres abdominales. No se conoce con qué frecuencia se producen estos efectos.

Comunicación de efectos adversos

Si experimenta cualquier tipo de efecto adverso, consulte a su médico o farmacéutico, incluso si se trata de posibles efectos adversos que no aparecen en este prospecto. También puede comunicarlos directamente a través del Sistema Español de Farmacovigilancia de Medicamentos de Uso Humano: www.notificaRAM.es .

Mediante la comunicación de efectos adversos usted puede contribuir a proporcionar más información sobre la seguridad de este medicamento.

5. Conservación de Sedisleep

Mantenga este medicamento fuera de la vista y del alcance de los niños.

No utilice este medicamento después de la fecha de caducidad que aparece en la caja después de la abreviatura CAD. La fecha de caducidad es el último día del mes que se indica.

Conservar en el embalaje original para protegerlo de la humedad.

Este medicamento no requiere condiciones especiales de temperatura para su conservación.

Los medicamentos no se deben tirar por los desagües ni a la basura. Deposite los envases y los medicamentos que no necesita en el Punto SIGRE de la farmacia. En caso de duda pregunte a su farmacéutico cómo deshacerse de los envases y de los medicamentos que ya no necesita. De esta forma, ayudará a proteger el medio ambiente.

6. Contenido del envase e información adicional

Composición de Sedisleep

El principio activo es el extracto seco de raíz de valeriana. Cada comprimido recubierto con película contiene 500 mg de extracto seco de Valeriana officinalisL., radix (equivalente a 2 g - 3 g de raíz de valeriana).

Solvente de extracción: etanol 60 % (V/V).

Los demás componentes son:

Núcleo del comprimido:celulosa microcristalina, hidrogenofosfato de calcio anhidro, almidón pregelatinizado, silice coloidal anhidra, estearato de magnesio.

Cubierta pelicular:Hipromelosa, ácido esteárico, celulosa microcristalina, óxido de hierro negro.

Aspecto del producto y contenido del envase

Comprimidos recubiertos con película grises, oblongos, biconvexos, de 18 x 7 mm.

Blísters de PVC/PE/PVDC/aluminio en envases de 28 o 56 comprimidos. Puede que solamente estén comercializados algunos tamaños de envases.

Titular de la autorización de comercialización y responsable de la fabricación

Tilman s.a., Z.I. Sud 15, 5377 Baillonville, Bélgica

Representante Local:

NUTRICIÓN MÉDICA, S.L. C/ Arequipa, 1 – 28043 Madrid

Este medicamento está autorizado en los estados miembros del Espacio Económico Europeo con los siguientes nombres:

Bélgica, Luxemburgo, Chipre: Sedistress Sleep

España: Sedisleep

Finlandia, Noruega, Suecia: Lunixen

Fecha de la última revisión de este prospecto:Abril 2025

La información detallada y actualizada de este medicamento está disponible en la página Web de la Agencia Española de Medicamentos y Productos Sanitarios (AEMPS) http://www.aemps.gob.es/

Online doctors for SEDISLEEP FILM-COATED TABLETS

Discuss questions about SEDISLEEP FILM-COATED TABLETS, including use, safety considerations and prescription review, subject to medical assessment and local regulations.

5.0 (94)
Doctor

Tarek Agami

General medicine 11 years exp.

Dr. Tarek Agami is a general practitioner registered in both Portugal and Israel, with broad experience in family and preventive medicine. He offers online consultations for adults and children, providing personalised support for primary care needs, chronic disease management, and everyday health concerns.

Dr. Agami received clinical training and worked in leading medical institutions in Israel (Kaplan Medical Center, Barzilai Medical Center, Wolfson Medical Center) and Portugal (European Healthcare City, Viscura Internacional, Hospital Dr. José Maria Grande, Hospital Vila Franca de Xira). His approach combines international medical standards with individualised attention to each patient.

Main areas of consultation:

  • Diagnosis and treatment of acute and chronic conditions (high blood pressure, diabetes, respiratory infections, cardiovascular symptoms)
  • Evaluation of symptoms and guidance on further diagnostic testing
  • Preventive check-ups and regular health monitoring
  • Medical support during travel or after relocation
  • Treatment adjustments and lifestyle recommendations based on your personal history
Dr. Agami provides medical support for patients using GLP-1 medications (such as Ozempic or Mounjaro) as part of a weight loss strategy. He offers individualised treatment planning, regular follow-up, dose adjustment, and advice on combining medication with sustainable lifestyle changes. Consultations follow the medical standards accepted in Portugal and Israel.

Dr. Agami is committed to evidence-based, patient-centred care, ensuring that each person receives trusted medical support tailored to their health goals.

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€69
5.0 (130)
Doctor

Nuno Tavares Lopes

Family medicine 18 years exp.

Dr. Nuno Tavares Lopes is a licensed physician in Portugal with 17 years of experience in emergency medicine, family and general practice, and public health. He is the Director of Medical and Public Health Services at an international healthcare network and serves as an external consultant for the WHO and ECDC.

  • Emergency care: infections, fever, chest/abdominal pain, minor injuries, paediatric emergencies
  • Family medicine: hypertension, diabetes, cholesterol, chronic disease management
  • Travel medicine: pre-travel advice, vaccinations, fit-to-fly certificates, travel-related illnesses
  • Sexual and reproductive health: PrEP, STD prevention, counselling, treatment
  • Weight management and wellness: personalised weight loss programmes, lifestyle guidance
  • Skin and ENT issues: acne, eczema, allergies, rashes, sore throat, sinusitis
  • Pain management: acute and chronic pain, post-surgical care
  • Public health: prevention, health screenings, long-term monitoring
  • Sick leave (Baixa médica) connected to Segurança Social in Portugal
  • IMT medical certificates for driving licence exchange
Dr. Nuno Tavares Lopes provides medical support for patients using GLP-1 medications (Mounjaro, Wegovy, Ozempic, Rybelsus) as part of a weight loss strategy. He offers individualised treatment planning, regular follow-up, dose adjustment, and advice on combining medication with sustainable lifestyle changes. Consultations follow the medical standards accepted in Europe.

Dr. Lopes also provides interpretation of medical tests, follow-up care for complex patients, and multilingual support. Whether for urgent concerns or long-term care, he helps patients act with clarity and confidence.

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€59
5.0 (39)
Doctor

Jorge Correa Bellido

General medicine 7 years exp.

Dr. Jorge Correa Bellido is a Spanish physician who offers online consultations in Spanish and English. He graduated from the University of La Laguna and has a solid background in clinical practice and international research.

Throughout his career, he has participated in various medical and academic projects, including a research fellowship in Spain, where he contributed to evidence-based studies in the field of family medicine. This experience allowed him to broaden his global perspective on healthcare and comprehensive patient care.

Dr. Correa Bellido has worked with several healthcare providers in Spain, focusing particularly on patient-centered care and public health initiatives aimed at communities with limited access to healthcare services.

In addition, he actively participates in international medical conferences and workshops, which allows him to stay up to date with the latest medical advances and collaborate with healthcare professionals from different countries.

Dr. Correa Bellido provides comprehensive care for a wide variety of medical conditions, including:

  • respiratory infections
  • gastrointestinal disorders
  • cardiovascular problems
  • endocrine and metabolic diseases
  • musculoskeletal and dermatological conditions
  • as well as mental health conditions such as anxiety and depression.

He also treats infectious and allergic diseases, general health concerns, and provides guidance on prevention and healthy lifestyle habits.

His services include virtual consultations, diagnosis and management of acute and chronic diseases, prescription renewals, and personalized medical advice.

With a patient-centered approach and a strong commitment to continuous learning, Dr. Correa Bellido provides accessible and high-quality healthcare to patients both in Spain and around the world.

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€55
5.0 (5)
Doctor

Tomasz Grzelewski

Dermatology 21 years exp.

Dr Tomasz Grzelewski is an MD, PhD specialist in allergy, paediatrics, general practice and sports medicine, with a clinical focus on dermatology, endocrinology, allergology and sports-related health. He has more than 20 years of clinical experience and completed his medical training at the Medical University of Łódź, where he defended his PhD thesis with distinction. His doctoral research was recognised by the Polish Society of Allergology for its innovative contribution to the field. Throughout his career, he has gained extensive expertise in diagnosing and managing a wide range of allergic and paediatric conditions, including modern allergen desensitisation techniques. For five years, Dr Grzelewski served as the Head of two paediatric departments in Poland, managing complex clinical cases and leading multidisciplinary teams. He also worked in medical centres in the United Kingdom, gaining experience across both primary care and specialist environments. With over a decade of telemedicine experience, he has provided online consultations across Europe and is valued for his clear, structured and evidence-based medical guidance. Dr Grzelewski is actively involved in clinical programmes focused on modern anti-allergic therapies. As a Principal Investigator, he leads research projects on sublingual and oral allergen desensitisation, supporting evidence-based progress in allergy treatment for both children and adults. In addition to his background in allergology and paediatrics, he completed dermatology studies through the Cambridge Education Group (Royal College of Physicians of Ireland) and a Clinical Endocrinology course at Harvard Medical School. This advanced training enhances his ability to manage skin manifestations of allergies, atopic conditions, urticaria, endocrine-related symptoms and complex immunological reactions. Patients commonly seek his care for: 

  • seasonal and perennial allergies
  • allergic rhinitis and chronic nasal symptoms
  • asthma and breathing difficulties
  • food and medication allergies
  • urticaria, atopic dermatitis and skin reactions
  • recurrent infections in children
  • sports-related health questions
  • general family medicine concerns

Dr Tomasz Grzelewski is known for his clear communication style, structured medical approach and ability to explain treatment options in a concise and accessible way. His multidisciplinary background across allergy, paediatrics, dermatology and endocrinology allows him to provide safe, up-to-date and comprehensive care for patients of all ages.

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€80
0.0 (17)
Doctor

Daniel Cichi

Family medicine 24 years exp.

Dr Daniel Cichi is a family medicine doctor with over 20 years of clinical experience. He provides online consultations for adults, supporting patients with acute symptoms, chronic conditions, and everyday health concerns that require timely medical guidance. His background includes work in emergency care, ambulance services, and family medicine, which allows him to assess symptoms quickly, identify warning signs, and help patients choose the safest next steps – whether that means home care, treatment adjustment, or in-person evaluation. Patients commonly consult Dr Daniel Cichi for: 

  • acute symptoms: fever, infections, flu-like illness, cough, sore throat, shortness of breath;
  • chest discomfort, palpitations, dizziness, fatigue, and blood pressure concerns;
  • digestive problems: abdominal pain, nausea, diarrhoea, constipation, reflux;
  • sexually transmitted infections, erectile dysfunction;
  • muscle, joint, and back pain, minor injuries, post-traumatic symptoms;
  • chronic conditions: hypertension, diabetes, high cholesterol, thyroid disorders, weight loss, hair loss;
  • review and interpretation of lab tests, imaging reports, and medical documents;
  • medication review and treatment adjustment;
  • medical advice while travelling or living abroad;
  • second opinions and guidance on whether in-person care is needed.

Dr Cichi’s consultations are structured and practical. He focuses on clear explanations, risk assessment, and actionable recommendations, helping patients understand their symptoms and make informed decisions about their health.

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€55

Frequently Asked Questions

Is a prescription required for SEDISLEEP FILM-COATED TABLETS?
SEDISLEEP FILM-COATED TABLETS does not require a prescription in Spain. You can check with a doctor online whether this medicine may be appropriate for your situation.
What is the active substance in SEDISLEEP FILM-COATED TABLETS?
The active ingredient in SEDISLEEP FILM-COATED TABLETS is Valerianae radix. This information helps identify medicines with the same composition but different brand names.
Who manufactures SEDISLEEP FILM-COATED TABLETS?
SEDISLEEP FILM-COATED TABLETS is manufactured by Tilman. Pharmacy brands and packaging may differ depending on the distributor.
Which doctors can assess the use of SEDISLEEP FILM-COATED TABLETS online?
Doctors such as Family doctors, Psychiatrists, Dermatologists, Cardiologists, Endocrinologists, Gastroenterologists, Pulmonologists, Nephrologists, Rheumatologists, Hematologists, Infectious disease physicians, Allergists, Geriatricians, Paediatricians, Oncologists may assess whether SEDISLEEP FILM-COATED TABLETS is appropriate, depending on your situation and local regulations. You can book an online consultation to discuss your symptoms and possible next steps.
What are the alternatives to SEDISLEEP FILM-COATED TABLETS?
Other medicines with the same active substance (Valerianae radix) include VALDISPERT 125 mg FILM-COATED TABLETS, VALDISPERT ORAL SOLUTION, VALDISPERTSTRESS COATED TABLETS. These may have different brand names or formulations but contain the same therapeutic ingredient. Always consult a doctor before switching or starting a new medicine.
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