MELATONINA 3 mg Tablets

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Doctor
5.0(14)

Sergey Ilyasov

PsychiatryNeurology7 years of experience

Dr Sergey Ilyasov is an experienced neurologist and qualified psychiatrist who provides online consultations for adults and adolescents. Combining deep neurological expertise with a modern psychiatric approach, he ensures comprehensive diagnostics and effective treatment for a wide range of conditions affecting both physical and mental health.

Dr. Ilyasov helps patients in the following cases:

  • Chronic headaches (migraine, tension-type headache), back pain, neuropathic pain, dizziness, numbness in limbs, coordination disorders.
  • Anxiety disorders (panic attacks, generalized anxiety disorder), depression (including atypical and treatment-resistant forms), sleep disturbances (insomnia, hypersomnia, nightmares), stress, burnout.
  • Chronic pain syndromes and psychosomatic symptoms (e.g., irritable bowel syndrome related to stress, vegetative-vascular dystonia).
  • Behavioral disorders and concentration difficulties in adolescents (including ADHD, autism spectrum disorders), nervous tics.
  • Memory impairments, phobias, obsessive-compulsive disorder (OCD), emotional swings, and support for post-traumatic stress disorder (PTSD).

Thanks to his dual specialization in neurology and psychiatry, Dr Sergey Ilyasov offers integrated and evidence-based care for complex conditions requiring a multidisciplinary approach. His consultations focus on accurate diagnosis, development of an individualized treatment plan (including pharmacotherapy and psychotherapeutic methods), and long-term support adapted to each patient's unique needs.

Book an online consultation with Dr. Sergey Ilyasov to receive qualified assistance and improve your well-being today.

Book a video appointment
€106
This page is for general information. Consult a doctor for personal advice. Call emergency services if symptoms are severe.
About the medicine

How to use Melatonina Biofarm

Contents of the leaflet

  1. Leaflet attached to the packaging: patient information
  2. Melatonin Biofarm, 2 mg, tablets
  3. Melatonin Biofarm, 3 mg, tablets
  4. Melatonin Biofarm, 5 mg, tablets
    1. You should carefully read the contents of the leaflet before taking the medicine, as it contains important information for the patient.
    2. Table of contents of the leaflet:
    3. What is Melatonin Biofarm and what is it used for
  5. Important information before taking Melatonin Biofarm
    1. When not to take Melatonin Biofarm
    2. When to exercise special caution when taking Melatonin Biofarm
    3. Taking Melatonin Biofarm with other medicines
    4. Children and adolescents
    5. Taking Melatonin Biofarm with alcohol
    6. Pregnancy and breastfeeding
    7. Driving and operating machinery
    8. The medicine contains sodium
  6. How to take Melatonin Biofarm
    1. Adults
    2. Patients with liver function disorders
    3. Patients with kidney function disorders
    4. Elderly patients
    5. Taking a higher dose of Melatonin Biofarm than recommended
    6. Missing a dose of Melatonin Biofarm
    7. Stopping treatment with Melatonin Biofarm
  7. Possible side effects
  8. How to store Melatonin Biofarm
  9. Contents of the packaging and other information
    1. What Melatonin Biofarm contains
    2. What Melatonin Biofarm looks like and contents of the pack
    3. Marketing authorization holder and manufacturer
    4. Date of the last revision of the leaflet: 20.12.2024

Leaflet attached to the packaging: patient information

Melatonin Biofarm, 2 mg, tablets

Doctor consultation

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Discuss your symptoms and treatment with a doctor online.

Melatonin Biofarm, 3 mg, tablets

Melatonin Biofarm, 5 mg, tablets

Melatonin

You should carefully read the contents of the leaflet before taking the medicine, as it contains important information for the patient.

This medicine should always be taken exactly as described in this patient leaflet or as directed by your doctor or pharmacist.

  • You should keep this leaflet, so you can read it again if you need to.
  • If you need advice or additional information, you should consult a pharmacist.
  • If the patient experiences any side effects, including any side effects not listed in this leaflet, they should inform their doctor or pharmacist. See section 4.
  • If there is no improvement or the patient feels worse, they should contact their doctor.

Table of contents of the leaflet:

  • 1. What is Melatonin Biofarm and what is it used for
  • 2. Important information before taking Melatonin Biofarm
  • 3. How to take Melatonin Biofarm
  • 4. Possible side effects
  • 5. How to store Melatonin Biofarm
  • 6. Other information
  • 1.

What is Melatonin Biofarm and what is it used for

Melatonin is a hormone that occurs naturally in the human body, produced in the central nervous system by the pineal gland. This hormone plays an important role in regulating sleep and wakefulness during the day. Melatonin Biofarm is a synthetic equivalent of the natural hormone.
Melatonin Biofarm is used as a supportive treatment in:

  • sleep disorders related to sleep-wake rhythm disorders, e.g., sleep disorders related to time zone changes or shift work,
  • disorders of the daily sleep-wake rhythm in blind patients.
Medicine questions

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2. Important information before taking Melatonin Biofarm

When not to take Melatonin Biofarm

  • if the patient has been diagnosed with an allergy to melatonin or any of the other ingredients of Melatonin Biofarm (listed in section 6),
  • after consuming alcohol,
  • during pregnancy or breastfeeding.

When to exercise special caution when taking Melatonin Biofarm

Before starting to take Melatonin Biofarm, the patient should consult a doctor if they have:
liver function disorders, depression, immune system function disorders, hormonal disorders, epilepsy, or kidney function disorders.
Smoking may decrease melatonin levels.

Taking Melatonin Biofarm with other medicines

The patient should inform their doctor or pharmacist about all medicines they are currently taking or have recently taken, as well as any medicines they plan to take.

  • Fluvoxamine and liver-metabolized drugs such as citalopram, omeprazole, and lansoprazole increase the blood concentration of melatonin taken at the same time.
  • Other medicines that may affect melatonin:
  • 5- or 8-methoxypsoralen (used to treat psoriasis),
  • cimetidine (used to treat stomach ulcers),
  • estrogens (contraceptives and hormone replacement therapy),
  • thioridazine (used to treat mental problems),
  • imipramine (used to treat depression),
  • quinolones and rifampicin (used to treat bacterial infections),
  • carbamazepine (used to treat epilepsy),
  • sedatives, e.g., benzodiazepines,
  • benzodiazepine derivatives and other sleep-inducing medicines (such as zaleplon, zolpidem, and zopiclone).

Children and adolescents

This medicine should not be taken by children and adolescents from 0 to 18 years old, as it has not been tested in this group of patients and its effects are unknown.

Taking Melatonin Biofarm with alcohol

During treatment with Melatonin Biofarm, the patient should not consume alcohol.

Pregnancy and breastfeeding

If the patient is pregnant or breastfeeding, thinks they may be pregnant, or plans to have a child, they should consult their doctor or pharmacist before taking this medicine.
Melatonin Biofarm is contraindicated during pregnancy and breastfeeding.

Driving and operating machinery

After taking the medicine, the patient should not drive vehicles or operate machinery, as drowsiness may occur, leading to decreased concentration.

The medicine contains sodium

This medicine contains less than 1 mmol of sodium (23 mg) per dose, which means the medicine is considered "sodium-free".

3. How to take Melatonin Biofarm

This medicine should always be taken exactly as described in this patient leaflet or as directed by the doctor or pharmacist. In case of doubts, the patient should consult a doctor or pharmacist.
The tablet should be swallowed, washed down with water.
The patient should use the lowest effective dose of melatonin, and if necessary, use another melatonin medicine that allows for a different (e.g., lower) dose.

Adults

Dosing of Melatonin Biofarm:
In sleep disorders related to time zone changes:
2 mg to 3 mg of melatonin once a day after dark, starting from the first day of travel. Continue treatment for 2-3 days after the end of the trip.
In sleep-wake rhythm disorders related to shift work:
1 mg to 5 mg per day, 1 hour before bedtime.
In sleep-wake rhythm disorders in blind patients,
0.5 mg to 5 mg should be taken once a day around 9-10 pm.
The time of taking the medicine in sleep-wake rhythm disorders in blind patients should be consulted with a doctor.
The effect of the medicine in the treatment of long-term sleep-wake rhythm disorders may be observed sometimes only after 2 weeks of treatment.

Patients with liver function disorders

The medicine should not be taken by patients with liver function disorders.

Patients with kidney function disorders

The medicine should not be taken by patients with kidney function disorders.

Elderly patients

Dose adjustment is not necessary in elderly patients.

In case of accidental ingestion of too high a dose, the patient should contact a doctor or pharmacist as soon as possible. Taking a higher dose than recommended may, in individual cases, cause drowsiness, disorientation, or psychosis.

Missing a dose of Melatonin Biofarm

A double dose should not be taken to make up for a missed dose.

Stopping treatment with Melatonin Biofarm

No harmful effects of stopping or ending treatment early have been found. It has not been found that taking Melatonin Biofarm causes any withdrawal symptoms after treatment is stopped.
In case of any further doubts about the use of this medicine, the patient should consult a doctor or pharmacist.

4. Possible side effects

Like all medicines, this medicine can cause side effects, although not everybody gets them.
If the patient experiences any of the following serious side effects, they should immediately inform their doctor and stop taking this medicine:
Frequency not known(cannot be estimated from the available data):

  • hypersensitivity reaction (e.g., severe skin reactions, breathing difficulties);
  • swelling of the face, lips, or tongue, which may make swallowing or breathing difficult; if such symptoms occur, the patient should immediately contact a doctor.

Other possible side effects are listed below.
Uncommon(may occur in up to 1 in 100 people):

  • irritability, nervousness, anxiety, insomnia, unusual dreams, nightmares, anxiety,
  • migraine, headache, lethargy (fatigue, lack of energy), psychomotor agitation, dizziness, drowsiness,
  • hypertension,
  • abdominal pain, epigastric pain, nausea, oral ulcers, dry mouth, vomiting,
  • increased bilirubin levels in the blood,
  • skin inflammation, night sweats, itching, rash, generalized itching, dry skin,
  • limb pain,
  • glycosuria, proteinuria,
  • menopausal symptoms,
  • weakness, chest pain, decreased body temperature,
  • abnormal liver function tests, weight gain.

Rare(may occur in up to 1 in 1,000 people):

  • increased number of seizures in children with central nervous system damage and epilepsy,
  • hives, rash, erythema, hand dermatitis, psoriasis, generalized rash, pruritic rash, changes in nail plate pathology,
  • gynecomastia in men,
  • shingles,
  • decreased white blood cell count, decreased platelet count,
  • increased triglyceride levels in the blood, decreased calcium levels in the blood, decreased sodium levels in the blood,
  • mood changes, aggression, agitation, crying, tension, disorientation, early morning awakening, increased libido (increased sexual desire), depressive mood, depression,
  • fainting, memory disorders, concentration disorders, dreamy state, restless legs syndrome, poor sleep quality, paresthesia,
  • decreased visual acuity, blurred vision, increased lacrimation,
  • orthostatic dizziness, balance disorders,
  • angina pectoris, palpitations, tachycardia,
  • hot flashes,
  • gastroesophageal reflux disease, gastrointestinal disorders, oral ulcers, tongue ulcers, stomach upset, vomiting, abnormal bowel sounds, bloating, excessive salivation, bad breath, abdominal complaints, stomach disorders, gastritis,
  • arthritis, muscle cramps, neck pain, nocturnal cramps,
  • polyuria, hematuria, nocturia,
  • prolonged, painful erection (priapism), prostatitis,
  • fatigue, pain, thirst,
  • increased liver enzyme activity, abnormal electrolyte levels in the blood, abnormal laboratory test results.

Frequency not known(cannot be estimated from the available data):

  • lactation

Reporting side effects
If side effects occur, including any side effects not listed in this leaflet, the patient should inform their doctor or pharmacist, or nurse. Side effects can be reported directly to the Department of Drug Safety Monitoring of the Office for Registration of Medicinal Products, Medical Devices, and Biocidal Products:
Jerozolimskie Avenue 181C
02-222 Warsaw
phone: 22 49 21 301
fax: 22 49 21 309
Website: https://smz.ezdrowie.gov.pl
Side effects can also be reported to the marketing authorization holder.
Reporting side effects can help gather more information on the safety of the medicine.

5. How to store Melatonin Biofarm

The medicine should be stored out of sight and reach of children.
This medicine should not be taken after the expiry date stated on the carton.
The expiry date refers to the last day of the month stated.
Store in the original packaging to protect from light.
There are no special storage temperature recommendations for this medicine.
Medicines should not be disposed of via wastewater or household waste. The patient should ask their pharmacist how to dispose of medicines that are no longer needed. This will help protect the environment.

6. Contents of the packaging and other information

What Melatonin Biofarm contains

Melatonin Biofarm, 2 mg, tablets
One tablet contains 2 mg of melatonin (Melatonin).
Melatonin Biofarm, 3 mg, tablets
One tablet contains 3 mg of melatonin (Melatonin).
Melatonin Biofarm, 5 mg, tablets
One tablet contains 5 mg of melatonin (Melatonin).
excipients: microcrystalline cellulose type 102, microcrystalline cellulose type 101,
croscarmellose sodium, colloidal silica anhydrous, magnesium stearate.

What Melatonin Biofarm looks like and contents of the pack

Melatonin Biofarm, 2 mg
round, white or almost white tablets, biconvex, with a round engraving on one side, with a diameter of 7.0 mm ± 0.3 mm.
Melatonin Biofarm, 3 mg
round, white or almost white tablets, biconvex, with a diameter of 7.0 mm ± 0.3 mm.
Melatonin Biofarm, 5 mg
round, white or almost white tablets, biconvex, with a single transverse notch, with a diameter of 9.0 mm ± 0.3 mm.
The tablets are packaged in PVC/PVDC/Aluminum blisters, placed in a cardboard box.
Melatonin Biofarm, 2 mg, tablets: 20, 30, 60, 90 tablets
Melatonin Biofarm, 3 mg, tablets: 10, 20, 30, 60, 90 tablets
Melatonin Biofarm, 5 mg, tablets: 30, 60, 90 tablets

Marketing authorization holder and manufacturer

Biofarm Sp. z o.o.
Wałbrzyska Street 13
60-198 Poznań
phone: +48 61 66 51 500
fax: +48 61 66 51 505
e-mail: [email protected]

Date of the last revision of the leaflet: 20.12.2024

  • Melatonina Biofarm
  • Country of registration
  • Dosage form
    Tablets, 3 mg
  • ATC code
    N05CH01
  • Active substance
  • Prescription required
    No
  • Importer
    Biofarm Sp. z o.o.
  • Alternatives to Melatonina Biofarm
    Dosage form: Tablets, 5 mg
    Active substance: melatonin
    Prescription not required
    Dosage form: Tablets, 2 mg
    Active substance: melatonin
    Prescription required
    Dosage form: Tablets, 2 mg
    Active substance: melatonin
    Prescription not required

Online doctors for Melatonina Biofarm

Discuss questions about Melatonina Biofarm, including use, safety considerations and prescription review, subject to medical assessment and local regulations.

Doctor
5.0(14)

Sergey Ilyasov

PsychiatryNeurology7 years of experience

Dr Sergey Ilyasov is an experienced neurologist and qualified psychiatrist who provides online consultations for adults and adolescents. Combining deep neurological expertise with a modern psychiatric approach, he ensures comprehensive diagnostics and effective treatment for a wide range of conditions affecting both physical and mental health.

Dr. Ilyasov helps patients in the following cases:

  • Chronic headaches (migraine, tension-type headache), back pain, neuropathic pain, dizziness, numbness in limbs, coordination disorders.
  • Anxiety disorders (panic attacks, generalized anxiety disorder), depression (including atypical and treatment-resistant forms), sleep disturbances (insomnia, hypersomnia, nightmares), stress, burnout.
  • Chronic pain syndromes and psychosomatic symptoms (e.g., irritable bowel syndrome related to stress, vegetative-vascular dystonia).
  • Behavioral disorders and concentration difficulties in adolescents (including ADHD, autism spectrum disorders), nervous tics.
  • Memory impairments, phobias, obsessive-compulsive disorder (OCD), emotional swings, and support for post-traumatic stress disorder (PTSD).

Thanks to his dual specialization in neurology and psychiatry, Dr Sergey Ilyasov offers integrated and evidence-based care for complex conditions requiring a multidisciplinary approach. His consultations focus on accurate diagnosis, development of an individualized treatment plan (including pharmacotherapy and psychotherapeutic methods), and long-term support adapted to each patient's unique needs.

Book an online consultation with Dr. Sergey Ilyasov to receive qualified assistance and improve your well-being today.

Book a video appointment
€106
Doctor
5.0(36)

Andrei Popov

General medicinePain medicine7 years of experience

Dr. Andrei Popov is a family physician with specialized training in the management of chronic pain. He provides video consultations for adults in Spain and across Europe: whether you have been living with pain for months that no one has been able to properly explain, or you need to resolve a health issue without waiting weeks for an appointment.

His approach is clear: to listen, organize your case, and provide you with a practical roadmap based on evidence-based medicine and adapted to your medical history and personal needs.

Pain: how he can help

  • Chronic pain (more than 3 months
  • Migraine and recurrent or high-intensity headaches
  •  Neck, lower back, back and joint pain
  •  Post-traumatic pain after injuries or surgeries
  •  Pain of neurological origin: neuralgia, neuropathic pain, fibromyalgia

General medicine

  • Frequent respiratory infections (cold, flu, persistent cough)
  • Hypertension, diabetes and metabolic disorders
  • Review of laboratory tests and MRI/CT reports (explained in clear language)
  • Preventive medicine and health monitoring
  • Second opinions and treatment adjustments (when clinically appropriate)

What the consultation is like
 Each session lasts up to 30 minutes. We review symptoms, medical history, medications and any tests you provide, and you finish the consultation with a clear treatment plan, defined next steps, and criteria to understand when follow-up may be needed. If warning signs are detected, he will clearly advise whether you need in-person care or urgent medical attention.

Book a video appointment
€86
Doctor
5.0(22)

Taisiia Proida

Psychiatry7 years of experience

Taisiia Proida is a general practitioner with a specialization in mental health and a cognitive behavioral therapist (CBT), a member of the European Psychiatric Association. She offers online consultations for adults aged 18 and over, combining evidence-based medicine with an individualised approach to mental health care. She specialises in consultations and ongoing support for a wide range of mental health concerns, including: 

  • Mood disorders: depression, bipolar disorder, postpartum depression.
  • Anxiety disorders: generalised anxiety, OCD, panic attacks, phobias.
  • Post-traumatic stress disorder (PTSD) and complex PTSD.
  • Attention deficit hyperactivity disorder (ADHD) and autism spectrum disorder (ASD). Assessment is provided only after an initial psychiatric evaluation and during a follow-up appointment.
  • Personality disorders and emotional instability.
  • Cyclothymia and mood fluctuations.
  • Schizophrenia spectrum and related conditions.

Dr. Proida combines clinical expertise with an empathetic approach, offering structured support based on evidence-based practices. Her work integrates CBT techniques with medical management, with a focus on anxiety and depressive disorders. She works with clients from different countries and cultural backgrounds, adapting her communication style and recommendations to individual needs. With experience in international clinical trials (Pfizer, Merck), she values clarity, trust, and collaborative partnership in patient care.

Book a video appointment
€156
Doctor
5.0(19)

Nuno Tavares Lopes

Family medicineGeneral medicine18 years of experience

Dr. Nuno Tavares Lopes is a licensed physician in Portugal with 17 years of experience in emergency medicine, family and general practice, and public health. He is the Director of Medical and Public Health Services at an international healthcare network and serves as an external consultant for the WHO and ECDC.

  • Emergency care: infections, fever, chest/abdominal pain, minor injuries, paediatric emergencies
  • Family medicine: hypertension, diabetes, cholesterol, chronic disease management
  • Travel medicine: pre-travel advice, vaccinations, fit-to-fly certificates, travel-related illnesses
  • Sexual and reproductive health: PrEP, STD prevention, counselling, treatment
  • Weight management and wellness: personalised weight loss programmes, lifestyle guidance
  • Skin and ENT issues: acne, eczema, allergies, rashes, sore throat, sinusitis
  • Pain management: acute and chronic pain, post-surgical care
  • Public health: prevention, health screenings, long-term monitoring
  • Sick leave (Baixa médica) connected to Segurança Social in Portugal
  • IMT medical certificates for driving licence exchange
Dr. Nuno Tavares Lopes provides medical support for patients using GLP-1 medications (Mounjaro, Wegovy, Ozempic, Rybelsus) as part of a weight loss strategy. He offers individualised treatment planning, regular follow-up, dose adjustment, and advice on combining medication with sustainable lifestyle changes. Consultations follow the medical standards accepted in Europe.

Dr. Lopes also provides interpretation of medical tests, follow-up care for complex patients, and multilingual support. Whether for urgent concerns or long-term care, he helps patients act with clarity and confidence.

Book a video appointment
€70
Doctor
5.0(6)

Anastasiia Hladkykh

Psychiatry15 years of experience

Dr Anastasiia Hladkykh is a physician-psychotherapist and psychologist with over 14 years of experience working with individuals struggling with various types of addictions and their families. She provides online consultations for adults, combining medical knowledge with deep psychological support and practical tools.

Key areas of expertise:

  • Addiction treatment: alcohol and drug dependence, gambling addiction, compulsive behaviours, codependent relationships.
  • Support for families of addicted individuals, behavioural correction within the family system, guidance for maintaining remission.
  • Mental health: depression, bipolar disorder, obsessive-compulsive disorder (OCD), anxiety disorders, phobias, PTSD, generalised anxiety, emotional trauma, and the psychological impact of loss or emigration.
  • Psychoeducation: explaining complex mental health concepts in simple language, helping patients and their families understand diagnoses and treatment steps.
Therapeutic approach:
  • Client-centred, straightforward, and empathetic – focused on practical outcomes and emotional stabilisation.
  • Prescribes medications when needed, but always aims to minimise unnecessary pharmaceutical use.
  • Certified in multiple evidence-based methods: CBT, NLP (Master Practitioner), Ericksonian hypnosis, symbol drama, art therapy, and systemic therapy.
  • Each consultation results in a clear, structured plan – patients leave knowing exactly what to do next.
Experience and background:
  • Member of the German association Gesundheitpraktikerin and the NGO “Mit dem Sonne in jedem Herzen.”
  • More than 18 publications in international peer-reviewed journals, translated into several languages.
  • Volunteer work with Ukrainian refugees and military personnel at the University Clinic of Regensburg.
Book a video appointment
€156

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3

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4

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Electronic prescription sent to your email — valid across Spain.

Frequently Asked Questions

Is a prescription required for Melatonina Biofarm?

Melatonina Biofarm does not require a prescription in Poland. You can check with a doctor online whether this medicine may be appropriate for your situation.

What is the active substance in Melatonina Biofarm?

The active ingredient in Melatonina Biofarm is melatonin. This information helps identify medicines with the same composition but different brand names.

Who manufactures Melatonina Biofarm?

Melatonina Biofarm is manufactured by Biofarm Sp. z o.o.. Pharmacy brands and packaging may differ depending on the distributor.

Which doctors can assess the use of Melatonina Biofarm online?

Doctors such as Family doctors, Psychiatrists, Dermatologists, Cardiologists, Endocrinologists, Gastroenterologists, Pulmonologists, Nephrologists, Rheumatologists, Hematologists, Infectious disease physicians, Allergists, Geriatricians, Paediatricians, Oncologists may assess whether Melatonina Biofarm is appropriate, depending on your situation and local regulations. You can book an online consultation to discuss your symptoms and possible next steps.

How to buy Melatonina Biofarm in Spain?

Spain has a well-developed healthcare infrastructure across major cities such as Madrid, Barcelona, Valencia, and Seville. Pharmacies are widely available and operate under strict regulations, ensuring access to prescribed medications.

You can buy Melatonina Biofarm in Madrid, Barcelona, Seville, or Valencia at any local pharmacy with a valid prescription.

To obtain a prescription, you can use Oladoctor:

What are the alternatives to Melatonina Biofarm?

Other medicines with the same active substance (melatonin) include Melabioritm, Melanoc Pr, Melatonina Biofarm. These may have different brand names or formulations but contain the same therapeutic ingredient. Always consult a doctor before switching or starting a new medicine.

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