Listeriosis

Listeriosis is a rare infection caused by bacteria called listeria. It usually goes away on its own, but it can make some people seriously ill.

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Doctor
5.0(36)

Andrei Popov

General medicinePain medicine7 years of experience

Dr. Andrei Popov is a family physician with specialized training in the management of chronic pain. He provides video consultations for adults in Spain and across Europe: whether you have been living with pain for months that no one has been able to properly explain, or you need to resolve a health issue without waiting weeks for an appointment.

His approach is clear: to listen, organize your case, and provide you with a practical roadmap based on evidence-based medicine and adapted to your medical history and personal needs.

Pain: how he can help

  • Chronic pain (more than 3 months
  • Migraine and recurrent or high-intensity headaches
  •  Neck, lower back, back and joint pain
  •  Post-traumatic pain after injuries or surgeries
  •  Pain of neurological origin: neuralgia, neuropathic pain, fibromyalgia

General medicine

  • Frequent respiratory infections (cold, flu, persistent cough)
  • Hypertension, diabetes and metabolic disorders
  • Review of laboratory tests and MRI/CT reports (explained in clear language)
  • Preventive medicine and health monitoring
  • Second opinions and treatment adjustments (when clinically appropriate)

What the consultation is like
 Each session lasts up to 30 minutes. We review symptoms, medical history, medications and any tests you provide, and you finish the consultation with a clear treatment plan, defined next steps, and criteria to understand when follow-up may be needed. If warning signs are detected, he will clearly advise whether you need in-person care or urgent medical attention.

Book a video appointment
€86
This page provides general information and does not replace a doctor’s consultation. If symptoms are severe, persistent or worsening, seek medical advice promptly.

Listeriosis is a rare infection caused by bacteria called listeria. It usually goes away on its own, but it can make some people seriously ill.

How you get listeriosis

Listeriosis is usually caused by eating food contaminated with listeria bacteria.

Listeria can contaminate a wide range of foods, but most infections are caused by eating chilled, ready-to-eat foods, such as:

  • cold, cooked sliced meats and cured meats
  • smoked and cured fish – including in sushi
  • cooked shellfish
  • soft mould-ripened cheeses (such as camembert and brie) and blue-veined cheeses
  • pâté
  • pre-prepared sandwiches and salads
  • pre-cut fruit (such as pre-packed melon slices)
  • unpasteurised milk
  • dairy products made from unpasteurised milk

These foods do not always contain listeria. If you have eaten them recently, you do not need to do anything unless you get symptoms of the infection.

Although it's less common, you can also catch listeriosis from:

  • someone else who has it – for example, if you eat food they've handled when they've not washed their hands
  • close contact with farm animals – especially sheep and cows that are giving birth

Symptoms of listeriosis

In most people, listeriosis has no symptoms or only causes mild symptoms for a few days, such as:

  • a high temperature
  • aches and pains
  • chills
  • feeling or being sick
  • diarrhoea

If you're pregnant, you may also have a stomach ache or notice your baby moving less than usual.

Babies with listeriosis may also be irritable and feed less than usual.

Risks of listeriosis

Listeriosis is not usually serious for most people.

But some people have a higher risk of serious problems, including:

  • anyone who is pregnant
  • newborn babies
  • people with a condition that weakens their immune system, such as cancer, diabetes, liver disease or kidney disease
  • people having treatment that weakens their immune system, such as chemotherapy or steroid tablets

Older people are also at higher risk of getting seriously ill from listeriosis, and this risk increases with age.

If you get listeriosis while you're pregnant, there is a risk it could cause miscarriage or stillbirth.

In babies and people with a weakened immune system, listeriosis can sometimes lead to serious and life-threatening problems such as sepsis or meningitis.

Call 112 or go to A&E if you or your child:

  • have a severe headache and stiff neck
  • find it uncomfortable to look at bright lights
  • have a fit (seizure)
  • feel suddenly confused
  • feel very sleepy or are difficult to wake
  • have a rash that does not fade when a glass is rolled over it – the rash may be blotchy, like bruises or small red pinpricks

These could be symptoms of meningitis caused by listeriosis, which needs to be treated in hospital straight away.

Do not drive to A&E. Ask someone to drive you or call 112 and ask for an ambulance.

Bring any medicines you take with you.

Treatment for listeriosis

For most people, listeriosis is mild and gets better in a few days.

You can usually look after yourself at home by resting and drinking plenty of fluids.

If you're at a higher risk of getting seriously ill (for example, you're pregnant or have a weakened immune system), you may need antibiotics.

Find out how to treat diarrhoea and vomiting

How to avoid listeriosis

There are some simple things you can do to reduce your risk of getting listeriosis.

Do

  • keep chilled, ready-to-eat foods cold – try to make sure your fridge is working properly and is set to 5C or below

  • eat ready-to-eat foods within 4 hours of taking them out of the fridge

  • eat, cook or freeze foods by their use-by date

  • follow storage instructions on food labels and use opened food within 2 days (unless the packaging says otherwise)

  • keep raw and ready-to-eat foods separate

  • follow any cooking instructions on packaging, and cook or reheat (including frozen vegetables) until they're steaming hot right through

  • wash your hands regularly with soap and water

Foods to avoid if you're at risk

If you're pregnant or have a weakened immune system, you should avoid eating ready-to-eat cold-smoked or cured fish products, such as smoked salmon or gravlax (unless cooked until steaming hot).

If you're pregnant, you should also avoid eating other foods that have the highest risk of causing listeriosis.

These include:

  • some soft cheeses (including brie and camembert) – unless cooked until steaming hot
  • all types of pâté – including vegetable pâté
  • unpasteurised milk or dairy products
  • any undercooked food

If you're pregnant, you should also avoid close contact with farm animals that are giving birth or have recently given birth.

Find out which foods to avoid during pregnancy

Consult with a doctor about Listeriosis

Consult with a doctor about Listeriosis

Discuss your symptoms and possible next steps with a doctor online.

Online doctors for Listeriosis

Discuss your symptoms and possible next steps for Listeriosis with a doctor online.

Doctor
5.0(36)

Andrei Popov

General medicinePain medicine7 years of experience

Dr. Andrei Popov is a family physician with specialized training in the management of chronic pain. He provides video consultations for adults in Spain and across Europe: whether you have been living with pain for months that no one has been able to properly explain, or you need to resolve a health issue without waiting weeks for an appointment.

His approach is clear: to listen, organize your case, and provide you with a practical roadmap based on evidence-based medicine and adapted to your medical history and personal needs.

Pain: how he can help

  • Chronic pain (more than 3 months
  • Migraine and recurrent or high-intensity headaches
  •  Neck, lower back, back and joint pain
  •  Post-traumatic pain after injuries or surgeries
  •  Pain of neurological origin: neuralgia, neuropathic pain, fibromyalgia

General medicine

  • Frequent respiratory infections (cold, flu, persistent cough)
  • Hypertension, diabetes and metabolic disorders
  • Review of laboratory tests and MRI/CT reports (explained in clear language)
  • Preventive medicine and health monitoring
  • Second opinions and treatment adjustments (when clinically appropriate)

What the consultation is like
 Each session lasts up to 30 minutes. We review symptoms, medical history, medications and any tests you provide, and you finish the consultation with a clear treatment plan, defined next steps, and criteria to understand when follow-up may be needed. If warning signs are detected, he will clearly advise whether you need in-person care or urgent medical attention.

Book a video appointment
€86
Doctor
5.0(19)

Nuno Tavares Lopes

Family medicineGeneral medicine18 years of experience

Dr. Nuno Tavares Lopes is a licensed physician in Portugal with 17 years of experience in emergency medicine, family and general practice, and public health. He is the Director of Medical and Public Health Services at an international healthcare network and serves as an external consultant for the WHO and ECDC.

  • Emergency care: infections, fever, chest/abdominal pain, minor injuries, paediatric emergencies
  • Family medicine: hypertension, diabetes, cholesterol, chronic disease management
  • Travel medicine: pre-travel advice, vaccinations, fit-to-fly certificates, travel-related illnesses
  • Sexual and reproductive health: PrEP, STD prevention, counselling, treatment
  • Weight management and wellness: personalised weight loss programmes, lifestyle guidance
  • Skin and ENT issues: acne, eczema, allergies, rashes, sore throat, sinusitis
  • Pain management: acute and chronic pain, post-surgical care
  • Public health: prevention, health screenings, long-term monitoring
  • Sick leave (Baixa médica) connected to Segurança Social in Portugal
  • IMT medical certificates for driving licence exchange
Dr. Nuno Tavares Lopes provides medical support for patients using GLP-1 medications (Mounjaro, Wegovy, Ozempic, Rybelsus) as part of a weight loss strategy. He offers individualised treatment planning, regular follow-up, dose adjustment, and advice on combining medication with sustainable lifestyle changes. Consultations follow the medical standards accepted in Europe.

Dr. Lopes also provides interpretation of medical tests, follow-up care for complex patients, and multilingual support. Whether for urgent concerns or long-term care, he helps patients act with clarity and confidence.

Book a video appointment
€70
Doctor
0.0(0)

Hocine Lokchiri

General medicine21 years of experience

Dr. Hocine Lokchiri is a French consultant with over 20 years of experience in General and Emergency Medicine. He works with adults and children, helping patients with urgent symptoms, infections, sudden health changes and everyday medical concerns that require timely evaluation. His background includes clinical practice in France, Switzerland and the United Arab Emirates, which allows him to navigate different healthcare systems and manage a wide range of conditions with confidence. Patients value his calm, structured approach, clear explanations and evidence-based decision-making.

Online consultations with Dr. Lokchiri are suitable for many situations when someone needs quick medical guidance, reassurance or a clear next step. Common reasons for booking include:

  • fever, chills, fatigue and viral symptoms
  • cough, sore throat, nasal congestion, breathing discomfort
  • bronchitis and mild asthma flare-ups
  • nausea, diarrhoea, abdominal pain, digestive infections
  • rashes, allergic reactions, redness, insect bites
  • muscle or joint pain, mild injuries, sprains
  • headache, dizziness, migraine symptoms
  • stress-related symptoms, sleep disturbances
  • questions about test results and treatment plans
  • management of chronic conditions in stable phases
Many patients reach out when symptoms appear suddenly and cause concern, when a child becomes unwell unexpectedly, when a rash changes or spreads, or when it’s unclear whether an in-person examination is necessary. His emergency medicine background is particularly valuable online, helping patients understand risk levels, identify warning signs and choose safe next steps.

Some situations are not suitable for online care. If a patient has loss of consciousness, severe chest pain, uncontrolled bleeding, seizures, major trauma or symptoms suggesting a stroke or heart attack, he will advise seeking immediate local emergency services. This improves safety and ensures patients receive the right level of care.

Dr. Lokchiri’s professional training includes:

  • Advanced Trauma Life Support (ATLS)
  • Basic and Advanced Cardiac Life Support (BLS/ACLS)
  • Pediatric Advanced Life Support (PALS)
  • Prehospital Trauma Life Support (PHTLS)
  • eFAST and critical care transthoracic echocardiography
  • aviation medicine
He is an active member of several professional organisations, including the French Society of Emergency Medicine (SFMU), the French Association for Emergency Physicians (AMUF) and the Swiss Society of Emergency and Rescue Medicine (SGNOR). In consultations, he works with clarity and precision, helping patients understand their symptoms, possible risks and the safest treatment options.
Book a video appointment
€64
Doctor
0.0(0)

Muhammad Tayyab Altaf

General medicine3 years of experience

Dr. Muhammad Tayyab Altaf is a primary care physician with extensive international experience, offering online consultations for adults and children. His background includes clinical practice in Policlinico San Matteo Hospital Pavia in Italy, Mount Sinai Hospital in New York, United States and other healthcare settings, allowing him to manage a wide range of acute and chronic medical conditions with confidence and clarity.

His clinical expertise spans multi-system conditions, preventive care and long-term management of chronic diseases. Dr. Altaf combines hands-on experience with a strong research background in both medical and surgical fields, enabling him to provide accurate assessments and structured, evidence-based treatment plans. Patients value his ability to explain diagnoses clearly, outline next steps and support them in making informed healthcare decisions.

Online consultations with Dr. Altaf are suitable for many everyday and acute situations where a timely medical opinion can help determine the safest next steps. He evaluates and treats conditions affecting the cardiovascular, respiratory, gastrointestinal, neurological, haematological and endocrine systems. Common examples include:

  • hypertension and other blood pressure issues
  • ischaemic heart disease and angina
  • asthma, COPD and emphysema
  • pneumonia and lung fibrosis
  • gastroenteritis and digestive infections
  • liver conditions, including alcohol-related disease
  • epilepsy, seizures and post-stroke symptoms
  • dementia and cognitive decline
  • anaemia and other haematological changes
  • diabetes, thyroid disorders and pituitary disease
Many patients reach out when they experience new or worsening symptoms, fluctuations in blood pressure, non-severe chest discomfort, breathing symptoms, digestive issues, suspected infections, chronic fatigue or concerns that affect daily life. He also helps patients understand test results, adjust existing treatment plans and navigate long-term health strategies safely and effectively.

When clinically appropriate, Dr. Altaf can also provide health and fitness certificates, including documentation required for physical activity, sports participation or gym use, based on the patient’s health status and medical indications.

Some conditions are not suitable for online care. Severe chest pain, loss of consciousness, uncontrolled bleeding, seizures, major trauma or symptoms suggesting a stroke or heart attack require immediate attention from local emergency services. Dr. Altaf prioritises patient safety and will guide you accordingly if your situation needs urgent in-person care.

In all consultations, Dr. Muhammad Tayyab Altaf focuses on clear communication, accurate diagnosis and patient-centred decision-making. His approach ensures that individuals and families feel informed, supported and confident in their next steps, no matter where they are.

Book a video appointment
€71

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