Vaginal discharge

Vaginal discharge is normal – most women and girls get it. It's a fluid or mucus that keeps the vagina clean and moist, and protects it from infection.

What is normal vaginal discharge?

Vaginal discharge is not usually anything to worry about if it:

• does not have a strong or unpleasant smell
• is clear or white
• is thick and sticky
• is slippery and wet

You can get vaginal discharge at any age.

The amount of discharge varies. You usually get heavier discharge during pregnancy, if you're sexually active or if you're using birth control. It's often slippery and wet for a few days between your periods (when you ovulate).

When vaginal discharge can be a sign of an infection

If your discharge changes – for example, in smell, colour or texture – it might be a sign of an infection. But do not self-diagnose – see a GP if you're worried.

Things you can do to help with vaginal discharge

You cannot prevent vaginal discharge, but it's normal and usually nothing to worry about.

To help avoid irritation, soreness or dryness:

Do

• wash the skin around your vagina gently using warm water and mild, non-perfumed soap

Don’t

• do not use perfumed soaps or gels

• do not use deodorants or scented hygiene wipes

• do not wash inside your vagina (douche)