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Itchy skin

Itching is one of the hardest sensations to tolerate: it disrupts sleep, exhausts you and creates a loop in which scratching produces more itch.

This page provides general information and does not replace a doctor’s consultation. If symptoms are severe, persistent or worsening, seek medical advice promptly.

Itching is one of the hardest sensations to tolerate: it disrupts sleep, exhausts you and creates a loop in which scratching produces more itch. Sometimes the cause is in the skin itself, and sometimes the skin is normal and the origin is internal. That distinction organises the whole assessment, and it is the first thing a doctor establishes.

Two different scenarios

  • with skin lesions: eczema, psoriasis, urticaria, scabies, fungal infection, lichen planus, insect bites, contact dermatitis;
  • without skin lesions — apart from scratch marks: here an internal cause must be sought. This is the scenario most often overlooked.

Common skin causes

  • dry skin, particularly in winter and in older people: the commonest cause by far;
  • atopic dermatitis;
  • contact dermatitis from cosmetics, detergents or metals;
  • urticaria;
  • psoriasis;
  • scabies: intense itching, worse at night, between the fingers, at the wrists and around the waist, and frequently with several household members affected;
  • fungal infections;
  • insect bites and reactions;
  • lichen planus;
  • folliculitis.

Internal causes

  • liver disease and cholestasis: itching of the palms and soles, sometimes with dark urine and jaundice;
  • chronic kidney disease;
  • thyroid disorders, both over- and underactive;
  • iron deficiency, even without anaemia;
  • diabetes;
  • Hodgkin lymphoma and other blood disorders: the reason persistent generalised itching without a cause deserves investigation;
  • polycythaemia vera: characteristically itching after contact with water;
  • HIV and hepatitis;
  • medicines: opioids, blood pressure drugs, antibiotics, statins, hydrochlorothiazide;
  • pregnancy: obstetric cholestasis causes intense itching of the palms and soles and needs assessment;
  • neurological causes: localised itching on the upper back or forearm from nerve compression;
  • anxiety and depression, which amplify the perception of itch.

When to see a doctor

  • the itching has lasted more than 2–6 weeks;
  • it is stopping you sleeping;
  • it is generalised and the skin looks normal;
  • it comes with weight loss, fever, night sweats or enlarged lymph nodes;
  • there is jaundice, dark urine or pale stools;
  • there is marked tiredness or pallor;
  • it started after beginning a medicine;
  • you are pregnant and your palms and soles itch, especially at night: attend promptly;
  • several people in your household are itching: think of scabies;
  • the skin has become infected from scratching.

How it is investigated

The doctor examines the skin to see whether there are primary lesions or only scratch marks. If there are no skin lesions, the tests are: full blood count, ferritin, liver and kidney function, thyroid function, glucose, LDH and, depending on the case, serology, chest X-ray and assessment of lymph nodes. All medication is reviewed, including over-the-counter products.

What you can do

These measures are the foundation and, in itching from dry skin, they often solve the problem on their own.

  • moisturise twice a day, generously and onto damp skin after showering;
  • short showers with lukewarm — never hot — water;
  • a gentle unfragranced cleanser instead of soap;
  • pat dry rather than rubbing;
  • loose cotton clothing, avoiding wool next to the skin;
  • unfragranced detergent, no fabric conditioner and a double rinse;
  • a humidifier during the heating season and a cool bedroom;
  • short nails and, if necessary, cotton gloves at night;
  • cold rather than scratching: a cool compress breaks the loop;
  • avoid alcohol and very hot food if you notice they make it worse;
  • manage stress.

Treatment

  • treat the cause: the only thing that resolves itching of internal origin;
  • emollients, which are treatment rather than cosmetics;
  • topical corticosteroids where there is skin inflammation;
  • antihistamines: highly effective in urticaria, of limited use in other types of itch, where they mainly help with sleep;
  • topical menthol or polidocanol for relief;
  • colestyramine or rifampicin for cholestatic itch;
  • gabapentin or pregabalin for neuropathic itch and itch in kidney disease;
  • phototherapy for resistant generalised itch;
  • antidepressants at specific doses in chronic cases;
  • treatment of scabies if that is the cause: in which case itching can persist for weeks after the mite has gone.

Common questions

Is itching always an allergy? No. The commonest cause is dry skin, and many others have nothing to do with allergy.

Why is it worse at night? Because of the skin's circadian rhythm and the absence of distraction. In scabies, the mite is also more active.

Why does scratching make it worse? Scratching releases mediators that produce more itch and damages the skin barrier.

Are antihistamines the answer? Only in urticaria and some allergies. In the rest they help little.

When should I be concerned? When itching is generalised, persistent, with normal skin and no explanation: that is when it should be investigated.

Online consultation

In an online consultation the doctor reviews photographs to establish whether there are skin lesions or only scratch marks, reviews your medication, directs the assessment towards internal causes where appropriate, pays particular attention to itching in pregnancy and sets out a skin care and immediate relief plan.

This material is for information only and does not replace a medical consultation.

Consult with a doctor about Itchy skin

Consult with a doctor about Itchy skin

Discuss your symptoms and possible next steps with a doctor online.

Medically reviewed by

Andrei Popov
Andrei Popov
General medicineMedical License: 464628925

Reviewed on Aug 3, 2026

Online doctors for Itchy skin

Discuss your symptoms and possible next steps for Itchy skin with a doctor online.

Doctor
5.0(1)

Tomasz Grzelewski

DermatologyAllergology21 years of experience

Dr Tomasz Grzelewski is an MD, PhD specialist in allergy, paediatrics, general practice and sports medicine, with a clinical focus on dermatology, endocrinology, allergology and sports-related health. He has more than 20 years of clinical experience and completed his medical training at the Medical University of Łódź, where he defended his PhD thesis with distinction. His doctoral research was recognised by the Polish Society of Allergology for its innovative contribution to the field. Throughout his career, he has gained extensive expertise in diagnosing and managing a wide range of allergic and paediatric conditions, including modern allergen desensitisation techniques. For five years, Dr Grzelewski served as the Head of two paediatric departments in Poland, managing complex clinical cases and leading multidisciplinary teams. He also worked in medical centres in the United Kingdom, gaining experience across both primary care and specialist environments. With over a decade of telemedicine experience, he has provided online consultations across Europe and is valued for his clear, structured and evidence-based medical guidance. Dr Grzelewski is actively involved in clinical programmes focused on modern anti-allergic therapies. As a Principal Investigator, he leads research projects on sublingual and oral allergen desensitisation, supporting evidence-based progress in allergy treatment for both children and adults. In addition to his background in allergology and paediatrics, he completed dermatology studies through the Cambridge Education Group (Royal College of Physicians of Ireland) and a Clinical Endocrinology course at Harvard Medical School. This advanced training enhances his ability to manage skin manifestations of allergies, atopic conditions, urticaria, endocrine-related symptoms and complex immunological reactions. Patients commonly seek his care for: 

  • seasonal and perennial allergies
  • allergic rhinitis and chronic nasal symptoms
  • asthma and breathing difficulties
  • food and medication allergies
  • urticaria, atopic dermatitis and skin reactions
  • recurrent infections in children
  • sports-related health questions
  • general family medicine concerns

Dr Tomasz Grzelewski is known for his clear communication style, structured medical approach and ability to explain treatment options in a concise and accessible way. His multidisciplinary background across allergy, paediatrics, dermatology and endocrinology allows him to provide safe, up-to-date and comprehensive care for patients of all ages.

Book a video appointment
€106
Doctor
5.0(8)

Lizaveta Trafimchuk Takhvaniuk

DermatologyGeneral medicine10 years of experience

Dr. Lizaveta Trafimchuk Takhvaniuk graduated in Medicine and subsequently specialized in Dermatology and Venereology. She has more than 10 years of clinical experience and is licensed to practice in Spain, where she focuses on the comprehensive diagnosis and treatment of dermatological conditions.

Throughout her education and professional career, Dr. Trafimchuk has gained extensive experience in managing diseases of the skin, hair, and nails, as well as in the diagnosis, treatment, and prevention of sexually transmitted infections (STIs). Her clinical approach is based on evidence-based medicine, combined with personalized care tailored to each patient’s needs.

In her daily practice, she treats a wide range of dermatological conditions, including chronic inflammatory dermatoses such as acne, rosacea, atopic dermatitis, psoriasis, and eczema. She also has experience in treating pigmentation disorders, including melasma, post-inflammatory hyperpigmentation, and dyschromia.

She has developed a particular interest in trichology, treating various types of alopecia, chronic hair loss, and scalp disorders. In addition, she has experience in managing infectious dermatoses of fungal, viral, and bacterial origin, as well as in evaluating benign and suspicious skin lesions, with referral to specialized care when necessary.

With a strong interest in a comprehensive approach to skin health, she also treats scars, post-procedural skin changes, and conditions related to hormonal factors and aging, including those associated with pregnancy, menopause, and age-related skin changes.

Thanks to her experience and continuous professional development, Dr. Trafimchuk provides high-quality medical care that is professional, confidential, and aligned with modern dermatology standards.

Book a video appointment
€72
Doctor
0.0(0)

Daria Litash

Dermatology2 years of experience

Dr. Daria Litash is an experienced physician specializing in general medicine, weight management, healthy weight loss, and overall wellness. Her approach combines thorough medical assessment with personalized recommendations to help patients improve their health and maintain an active, balanced lifestyle.

During every online consultation, she places particular emphasis on taking a detailed medical history and identifying the underlying causes of symptoms. When clinically appropriate, she recommends blood tests or additional diagnostic investigations to provide a more accurate assessment and create an individualized treatment plan.

Her main areas of expertise include:

  • Healthy weight management and weight loss
  • Overweight treatment and long-term weight maintenance
  • Hair loss assessment and management
  • Skin health evaluation
  • General medical consultations for adults
  • Preventive medicine and healthy lifestyle guidance

Dr. Litash also holds a qualification in Aesthetic Medicine, allowing her to approach skin and hair concerns from both a medical and preventive perspective, always following evidence-based principles and current clinical recommendations.

Her professional background includes several years of experience working in community pharmacy in Spain, providing her with extensive knowledge of medications, treatment options, and therapeutic alternatives available on the Spanish market, as well as experience in selecting international pharmaceutical products when clinically appropriate.

Her online consultations are designed to provide clear, personalized, and patient-centered medical care, helping individuals better understand their health, make informed treatment decisions, and achieve sustainable long-term wellbeing.

Book a video appointment
€96
Doctor
0.0(0)
New doctor

Pedro Soares Lopes

Family medicine3 years of experience

Dr Pedro Soares Lopes is a physician with four years of experience working mainly in urgent and emergency care. He has worked at HUC, ULSRA, Hospital da Luz de Aveiro and ARS Açores, where he has assessed a wide range of medical and surgical concerns, from straightforward cases to complex situations requiring careful evaluation.

His emergency care experience has brought him into contact with patients of different ages, including pregnant patients. This broad clinical background helps him assess symptoms, identify when further investigation may be needed and explain the appropriate next steps.

Dr Soares Lopes also has experience providing home consultations and travel medicine consultations. He understands that health concerns can arise when patients are away from their usual doctor or need help deciding where to seek care. In addition, he worked for approximately one year in occupational health in the Netherlands, adding an international perspective to his clinical practice.

In an online consultation, Dr Soares Lopes aims to give patients clear, practical guidance based on their symptoms and circumstances. If a condition requires a physical examination, urgent assessment or treatment in person, he can help patients understand why and where to seek further care.

Patients can consult Dr Soares Lopes through Oladoctor for health concerns suitable for an online medical consultation.

Book a video appointment
€66

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