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Hip pain in children (irritable hip)

Hip pain in children is often caused by irritable hip (transient synovitis), a temporary inflammation of the hip joint that usually resolves with rest, but needs assessment to exclude serious causes.

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This page provides general information and does not replace a doctor’s consultation. If symptoms are severe, persistent or worsening, seek medical advice promptly.

Hip pain in children is most often caused by a condition called irritable hip, which usually gets better on its own. But it should always be checked because it could be a sign of something serious.

Causes of hip pain in children

A condition called irritable hip is the most common cause of hip pain in children. This is where the hip joint becomes sore and inflamed.

Irritable hip can be painful, but it's not usually serious and often gets better by itself.

Other possible causes of hip pain in children include:

  • an infected hip joint (septic arthritis)
  • an injury like a broken bone
  • a problem with the hip bones and blood supply to the hip joint (Perthes' disease)

These other causes are less common but more serious.

What happens at your appointment

To find out what's causing your child's hip pain, a doctor or nurse may:

  • look at and feel your child's hip, leg or knee
  • try gently moving the leg in different directions
  • ask about any recent injuries or illnesses
  • arrange an X-ray

Sometimes a blood test or other scans may also be done to confirm it's nothing serious.

How to treat irritable hip yourself

Irritable hip usually gets better in 1 or 2 weeks and does not cause lasting problems.

If your child has irritable hip, you can usually look after them at home.

 Do 

  • make sure they rest their leg until they are feeling better – keep them off nursery or school until they have recovered
  • give them ibuprofen for children or paracetamol for children for their pain
  • attend any follow-up appointments recommended by your doctor or nurse

 Don’t 

  • do not let them do any activities that could put a lot of strain on their hip for at least 2 weeks – they can gradually return to their normal activities once they're feeling better (swimming is a good way to get the joint moving again)

 Take your child back to the GP if: 

  • their hip pain is getting worse or has not improved
  • they get a high temperature or feel hot and shivery
  • they're still in pain after 2 weeks
  • their hip pain went away but has come back

This might mean they have a more serious problem.

Consult with a doctor about Hip pain in children (irritable hip)

Consult with a doctor about Hip pain in children (irritable hip)

Discuss your symptoms and possible next steps with a doctor online.

Online doctors for Hip pain in children (irritable hip)

Discuss your symptoms and possible next steps for Hip pain in children (irritable hip) with a doctor online.

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Taisiia Proida

Family medicine 7 years exp.

Taisiia Proida is a general practitioner with a specialization in mental health and a cognitive behavioral therapist (CBT), a member of the European Psychiatric Association. She offers online consultations for adults aged 18 and over, combining evidence-based medicine with an individualised approach to mental health care. She specialises in consultations and ongoing support for a wide range of mental health concerns, including: 

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Dr. Proida combines clinical expertise with an empathetic approach, offering structured support based on evidence-based practices. Her work integrates CBT techniques with medical management, with a focus on anxiety and depressive disorders. She works with clients from different countries and cultural backgrounds, adapting her communication style and recommendations to individual needs. With experience in international clinical trials (Pfizer, Merck), she values clarity, trust, and collaborative partnership in patient care.

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Alina Tsurkan

Family medicine 13 years exp.

Dr. Alina Tsurkan is a licensed family medicine physician based in Portugal, offering online consultations for adults and children. She provides professional primary care, with a focus on prevention, accurate diagnosis, and long-term management of acute and chronic conditions.

Dr. Tsurkan supports patients with a wide range of health issues, including:

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Tomasz Grzelewski

Dermatology 21 years exp.

Dr Tomasz Grzelewski is an MD, PhD specialist in allergy, paediatrics, general practice and sports medicine, with a clinical focus on dermatology, endocrinology, allergology and sports-related health. He has more than 20 years of clinical experience and completed his medical training at the Medical University of Łódź, where he defended his PhD thesis with distinction. His doctoral research was recognised by the Polish Society of Allergology for its innovative contribution to the field. Throughout his career, he has gained extensive expertise in diagnosing and managing a wide range of allergic and paediatric conditions, including modern allergen desensitisation techniques. For five years, Dr Grzelewski served as the Head of two paediatric departments in Poland, managing complex clinical cases and leading multidisciplinary teams. He also worked in medical centres in the United Kingdom, gaining experience across both primary care and specialist environments. With over a decade of telemedicine experience, he has provided online consultations across Europe and is valued for his clear, structured and evidence-based medical guidance. Dr Grzelewski is actively involved in clinical programmes focused on modern anti-allergic therapies. As a Principal Investigator, he leads research projects on sublingual and oral allergen desensitisation, supporting evidence-based progress in allergy treatment for both children and adults. In addition to his background in allergology and paediatrics, he completed dermatology studies through the Cambridge Education Group (Royal College of Physicians of Ireland) and a Clinical Endocrinology course at Harvard Medical School. This advanced training enhances his ability to manage skin manifestations of allergies, atopic conditions, urticaria, endocrine-related symptoms and complex immunological reactions. Patients commonly seek his care for: 

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Dr Tomasz Grzelewski is known for his clear communication style, structured medical approach and ability to explain treatment options in a concise and accessible way. His multidisciplinary background across allergy, paediatrics, dermatology and endocrinology allows him to provide safe, up-to-date and comprehensive care for patients of all ages.

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Joao Silva

General medicine 6 years exp.

Dr. João Silva is a physician with training and experience in the field of General and Family Medicine, dedicated to providing healthcare focused on the well-being and quality of life of his patients. Throughout his professional career, he has developed broad clinical competencies, striving to maintain a medical practice based on scientific evidence and continuous knowledge updates.

Between 2013 and 2019, he completed the Integrated Master's Degree in Medicine at the Abel Salazar Institute of Biomedical Sciences in Porto, where he acquired a solid academic and clinical education.

Subsequently, between January 2021 and December 2021, he completed the General Internship at the Entre Douro e Vouga Hospital Center in Santa Maria da Feira, where he had the opportunity to work in different hospital settings and deepen his competencies in several areas of medicine.

From January 2022 until March 2026, he works as a Resident Physician in General and Family Medicine at USF Salvador Machado in Oliveira de Azeméis, developing clinical activities in primary healthcare, follow-up of chronic patients, and health promotion in the community.

Complementing his medical training, Dr. João Silva also completed a Postgraduate Degree in Continuing and Palliative Care at CESPU, strengthening his preparation in the comprehensive approach to patient care, especially in situations requiring prolonged care and multidisciplinary support.

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€61
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