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Hair loss

Losing 50 to 100 hairs a day is normal: hair is constantly renewed. The problem starts when density visibly decreases, when the scalp starts to show, or when…

This page provides general information and does not replace a doctor’s consultation. If symptoms are severe, persistent or worsening, seek medical advice promptly.

Losing 50 to 100 hairs a day is normal: hair is constantly renewed. The problem starts when density visibly decreases, when the scalp starts to show, or when shedding suddenly increases. The good news is that most causes are treatable, and the key is working out which type of hair loss it is, because the treatments are not interchangeable.

The main types

Telogen effluvium

  • diffuse, heavy shedding without bald patches; hairs come out with the root on washing or brushing;
  • it begins 2–4 months after the trigger: that delay is the key to identifying it;
  • causes: a febrile illness, surgery, childbirth, rapid weight loss, a very restrictive diet, severe stress, iron deficiency, thyroid disturbance, medication;
  • it is reversible: hair recovers over 6–12 months once the cause is corrected.

Androgenetic alopecia

  • the commonest cause of reduced density in both sexes;
  • in men: receding temples and crown;
  • in women: widening of the central parting with the frontal hairline preserved;
  • hairs progressively thin before ceasing to grow;
  • it is progressive and needs ongoing treatment.
Consult with a doctor about Hair loss

Consult with a doctor about Hair loss

Discuss your symptoms and possible next steps with a doctor online.

Alopecia areata

  • round, well-defined patches of complete hair loss;
  • autoimmune in origin;
  • it can also affect the beard, eyebrows and eyelashes;
  • it often recovers spontaneously, though it can recur.

Scarring alopecias

  • lichen planopilaris, lupus, folliculitis decalvans;
  • there is redness, scaling or pain around the follicles;
  • the follicle is destroyed and the hair does not return, so speed is critical here: every week of delay counts.

Others

  • traction alopecia: from tight hairstyles, extensions and braids; recession of the frontal hairline and temples. Reversible at first, scarring if maintained for years;
  • trichotillomania: compulsive pulling, with hairs broken at different lengths;
  • scalp ringworm: mainly in children, with scaling and broken hairs.

Causes always worth excluding

  • iron deficiency and low ferritin, very common in women;
  • thyroid disorders;
  • vitamin D and B12 deficiency;
  • polycystic ovary syndrome;
  • coeliac disease;
  • medication: anticoagulants, retinoids, lithium, beta blockers, chemotherapy, some antidepressants;
  • very low-protein diets;
  • childbirth and stopping hormonal contraception;
  • the menopause.

When to see a doctor

  • shedding has lasted more than three months;
  • the scalp is becoming visible;
  • round bald patches have appeared;
  • there is redness, scaling, pain or itching of the scalp: this may be a scarring alopecia and should not wait;
  • the hair loss comes with tiredness, weight gain, irregular periods or increased facial hair;
  • it started after beginning a medicine;
  • it is a child with broken hairs and scaling;
  • it is affecting your mood: a valid reason to attend.

How it is assessed

The doctor examines the scalp with a dermatoscope, assesses the pattern of loss and performs a gentle pull test. Usual blood tests: full blood count, ferritin — not just iron — thyroid function, vitamin D, B12, zinc and, in women with hormonal features, androgens. Where a scarring alopecia is suspected, a biopsy is done.

It is useful to bring photographs from one or two years ago: the pattern of change is the most informative thing.

Treatment

  • correct the cause: replace iron, adjust thyroid function, review medication; in telogen effluvium that is the whole treatment;
  • topical minoxidil for androgenetic alopecia, and low-dose oral minoxidil in selected cases;
  • finasteride or dutasteride in men, and anti-androgens in women where indicated;
  • topical or injected corticosteroids for alopecia areata;
  • JAK inhibitors for extensive alopecia areata;
  • intensive anti-inflammatory treatment for scarring alopecias, to halt follicle destruction;
  • oral antifungals for scalp ringworm;
  • platelet-rich plasma and mesotherapy: as adjuncts, with variable evidence;
  • hair transplantation once the process has stabilised.

Any hair treatment needs 4–6 months before it can be judged. Before that you cannot say it has not worked.

What you can do

  • a diet with enough protein, iron and zinc;
  • avoid very restrictive diets;
  • wash your hair as often as you need: washing does not cause hair loss;
  • avoid tight hairstyles, extensions and tight braids;
  • go easy on heat from dryers and straighteners;
  • space out bleaching and chemical straightening;
  • do not take hair supplements blindly: without a deficiency they add nothing, and excess zinc or selenium can worsen shedding;
  • manage stress and sleep enough.

Common questions

Does washing make it worse? No. Washing simply collects hairs that had already detached.

How long does recovery take? Telogen effluvium, 6–12 months. Androgenetic alopecia does not recover on its own: it is slowed with treatment.

Do anti-hair-loss shampoos work? They look after the scalp but do not treat the cause.

Is it inherited only from the mother's side? No: genes from both parents are involved.

Should I take biotin? Only if deficient, which is rare. It also interferes with some blood tests, including thyroid ones.

Online consultation

In an online consultation the doctor reviews photographs and the pattern of loss, distinguishes telogen effluvium from androgenetic alopecia and recognises the signs of scarring alopecia — where time is decisive — arranges the right tests including ferritin, and sets out treatment with realistic timescales.

This material is for information only and does not replace a medical consultation.

Medically reviewed by

Andrei Popov
Andrei Popov
General medicineMedical License: 464628925

Reviewed on Jul 9, 2026

Online doctors for Hair loss

Discuss your symptoms and possible next steps for Hair loss with a doctor online.

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Tomasz Grzelewski

DermatologyAllergology21 years of experience

Dr Tomasz Grzelewski is an MD, PhD specialist in allergy, paediatrics, general practice and sports medicine, with a clinical focus on dermatology, endocrinology, allergology and sports-related health. He has more than 20 years of clinical experience and completed his medical training at the Medical University of Łódź, where he defended his PhD thesis with distinction. His doctoral research was recognised by the Polish Society of Allergology for its innovative contribution to the field. Throughout his career, he has gained extensive expertise in diagnosing and managing a wide range of allergic and paediatric conditions, including modern allergen desensitisation techniques. For five years, Dr Grzelewski served as the Head of two paediatric departments in Poland, managing complex clinical cases and leading multidisciplinary teams. He also worked in medical centres in the United Kingdom, gaining experience across both primary care and specialist environments. With over a decade of telemedicine experience, he has provided online consultations across Europe and is valued for his clear, structured and evidence-based medical guidance. Dr Grzelewski is actively involved in clinical programmes focused on modern anti-allergic therapies. As a Principal Investigator, he leads research projects on sublingual and oral allergen desensitisation, supporting evidence-based progress in allergy treatment for both children and adults. In addition to his background in allergology and paediatrics, he completed dermatology studies through the Cambridge Education Group (Royal College of Physicians of Ireland) and a Clinical Endocrinology course at Harvard Medical School. This advanced training enhances his ability to manage skin manifestations of allergies, atopic conditions, urticaria, endocrine-related symptoms and complex immunological reactions. Patients commonly seek his care for: 

  • seasonal and perennial allergies
  • allergic rhinitis and chronic nasal symptoms
  • asthma and breathing difficulties
  • food and medication allergies
  • urticaria, atopic dermatitis and skin reactions
  • recurrent infections in children
  • sports-related health questions
  • general family medicine concerns

Dr Tomasz Grzelewski is known for his clear communication style, structured medical approach and ability to explain treatment options in a concise and accessible way. His multidisciplinary background across allergy, paediatrics, dermatology and endocrinology allows him to provide safe, up-to-date and comprehensive care for patients of all ages.

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€106
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Lizaveta Trafimchuk Takhvaniuk

DermatologyGeneral medicine10 years of experience

Dr. Lizaveta Trafimchuk Takhvaniuk graduated in Medicine and subsequently specialized in Dermatology and Venereology. She has more than 10 years of clinical experience and is licensed to practice in Spain, where she focuses on the comprehensive diagnosis and treatment of dermatological conditions.

Throughout her education and professional career, Dr. Trafimchuk has gained extensive experience in managing diseases of the skin, hair, and nails, as well as in the diagnosis, treatment, and prevention of sexually transmitted infections (STIs). Her clinical approach is based on evidence-based medicine, combined with personalized care tailored to each patient’s needs.

In her daily practice, she treats a wide range of dermatological conditions, including chronic inflammatory dermatoses such as acne, rosacea, atopic dermatitis, psoriasis, and eczema. She also has experience in treating pigmentation disorders, including melasma, post-inflammatory hyperpigmentation, and dyschromia.

She has developed a particular interest in trichology, treating various types of alopecia, chronic hair loss, and scalp disorders. In addition, she has experience in managing infectious dermatoses of fungal, viral, and bacterial origin, as well as in evaluating benign and suspicious skin lesions, with referral to specialized care when necessary.

With a strong interest in a comprehensive approach to skin health, she also treats scars, post-procedural skin changes, and conditions related to hormonal factors and aging, including those associated with pregnancy, menopause, and age-related skin changes.

Thanks to her experience and continuous professional development, Dr. Trafimchuk provides high-quality medical care that is professional, confidential, and aligned with modern dermatology standards.

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€72
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Daria Litash

Dermatology2 years of experience

Dr. Daria Litash is an experienced physician specializing in general medicine, weight management, healthy weight loss, and overall wellness. Her approach combines thorough medical assessment with personalized recommendations to help patients improve their health and maintain an active, balanced lifestyle.

During every online consultation, she places particular emphasis on taking a detailed medical history and identifying the underlying causes of symptoms. When clinically appropriate, she recommends blood tests or additional diagnostic investigations to provide a more accurate assessment and create an individualized treatment plan.

Her main areas of expertise include:

  • Healthy weight management and weight loss
  • Overweight treatment and long-term weight maintenance
  • Hair loss assessment and management
  • Skin health evaluation
  • General medical consultations for adults
  • Preventive medicine and healthy lifestyle guidance

Dr. Litash also holds a qualification in Aesthetic Medicine, allowing her to approach skin and hair concerns from both a medical and preventive perspective, always following evidence-based principles and current clinical recommendations.

Her professional background includes several years of experience working in community pharmacy in Spain, providing her with extensive knowledge of medications, treatment options, and therapeutic alternatives available on the Spanish market, as well as experience in selecting international pharmaceutical products when clinically appropriate.

Her online consultations are designed to provide clear, personalized, and patient-centered medical care, helping individuals better understand their health, make informed treatment decisions, and achieve sustainable long-term wellbeing.

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€96

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