


Ask a doctor about a prescription for ELIMENS 60 mg HARD CAPSULES
Package Leaflet: Information for the User
Elimens 60 mg Hard Capsules
Orlistat
Read all of this leaflet carefully before you start taking this medicine.It contains important information for you.
Contents of the Package Leaflet
5 Storage of Elimens
Elimens is used to help with weight loss in adults over 18 years of age who are overweight, with a body mass index (BMI) of 28 or higher. Elimens should be used in combination with a low-calorie, low-fat diet.
BMI is a way to find out if you have a healthy weight or if you are overweight, taking into account your height. The table included below will help you find out if you are overweight and if Elimens is suitable for you.
Check your weight in the following table. If your weight is lower than the weight listed next to your height, do not take Elimens.
Height | Weight |
1.50 m | 63 kg |
1.55 m | 67.25 kg |
1.60 m | 71.75 kg |
1.65 m | 76.25 kg |
1.70 m | 81 kg |
1.75 m | 85.75 kg |
1.80 m | 90.75 kg |
1.85 m | 95.75 kg |
1.90 m | 101 kg |
Risks of being overweight
Being overweight increases the risk of developing various serious health problems, such as diabetes or heart disease. These conditions may not make you feel unwell, so you should see your doctor for a general check-up.
How Elimens works
The active ingredient of Elimens (orlistat) is designed to target the fat in your digestive system. It prevents about a quarter of the fat you eat from being absorbed. This fat will be eliminated from your body in your stools (see section 4). Therefore, it is essential that you follow a low-calorie, low-fat diet to control these effects. If you do, the action of the capsules will help you in your efforts to lose weight. For every 2 kg you lose just with diet, Elimens can help you lose up to 1 kg more.
Do not take Elimens
Warnings and precautions
Consult your doctor or pharmacist before starting to take Elimens.
Children and adolescents
Children and adolescents under 18 years of age should not take this medicine.
Taking Elimens with other medicines
Elimens may affect some medicines you are taking.
Tell your doctor or pharmacist if you are taking, have recently taken, or might take any other medicines.
Do not take Elimens with the following medicines
Use of oral contraceptives with Elimens
Take a multivitamin every day if you are taking Elimens
Consult your doctor before taking Elimens if you are taking
Consult your doctor or pharmacist while taking Elimens
Taking Elimens with food and drinks
Elimens should be used in conjunction with a low-calorie, low-fat diet. Try to start this diet before starting treatment. For information on how to set your calorie and fat goals, see More useful informationin section 6.
You can take Elimens immediately before, during, or up to one hour after a meal. The capsule should be swallowed with water. This usually means one capsule with breakfast, one with lunch, and one with dinner. If you do not eat a meal or if your meal does not contain fat, do not take a capsule. Elimens does not work if the meal does not contain some fat.
If you eat a meal high in fat, do not take a higher dose than recommended. Taking a capsule with a meal that contains too much fat increases the chances of suffering from treatment-related effects (see section 4). You should make every effort to avoid meals high in fat while taking Elimens.
Pregnancy and breastfeeding
Do not take Elimens during pregnancy or breastfeeding.
Driving and using machines
It is unlikely that Elimens will affect your ability to drive or use machines.
Elimens contains sodium.
This medicine contains less than 23 mg of sodium (1 mmol) per capsule; this is essentially "sodium-free".
Follow exactly the administration instructions of the medicine contained in this leaflet or as indicated by your doctor or pharmacist. In case of doubt, ask your doctor or pharmacist.
Preparation for weight loss
Choose the day you will start using the capsules in advance. Before starting to take the capsules, start your low-calorie, low-fat diet and give your body a few days to adjust to your new eating habits. Keep a record of what you are eating in a food diary. These food diaries are effective because they make you aware of what you are eating, how much you are eating, and provide a basis for making changes.
Think about how much weight you want to lose and set a weight goal. A realistic goal is to lose between 5% and 10% of your initial weight. The amount of weight you lose may vary from week to week. You should try to lose weight at a gradual and constant rate of about 0.5 kg per week.
To help you achieve your weight loss goal, you need to set two daily goals, one for calories and one for fat. For more information, see More useful informationin the blue pages of section 6.
Taking Elimens
Adults over 18 years of age
How long should I take Elimens?
If you take more Elimens than you should
Do not take more than three capsules per day.
If you have taken too many capsules, contact a doctor as soon as possible.
In case of overdose or accidental ingestion, consult your doctor or pharmacist immediately or call the Toxicology Information Service at 91 562 04 20, indicating the medicine and the amount ingested.
If you forget to take Elimens
If you forget to take a dose of Elimens:
Do not take a double dose to make up for missed doses.
If you have any other questions about the use of this medicine, ask your doctor or pharmacist.
Like all medicines, this medicine can cause side effects, although not everybody gets them.
Most frequent side effects related to the use of Elimens (e.g., gas with or without oily spots, or sudden bowel movements) are the result of its mechanism of action (see section 1). Take low-fat foods to try to control these treatment-related effects.
Severe side effects
Frequency not known
Severe allergic reactions
Stop taking the capsules and seek medical help immediately.
Other severe side effects
Stop taking the capsules. Inform your doctor if you suffer from any of these effects.
Very common side effects
May affect more than 1 in 10 people
Tell your doctor or pharmacist if any of these side effects worsen or become complicated.
Common side effects
May affect up to 1 in 10 people
Tell your doctor or pharmacist if any of these side effects worsen or become complicated.
Side effects observed in blood tests
Frequency not known (cannot be estimated from the available data)
Tell your doctor that you are taking Elimens when you have a blood test.
Learn to control Elimens-related effects on diet or fat intake
The most common side effects are caused by the mechanism of action of the capsules and occur due to the elimination of part of the fat from the body. These effects typically occur during the first weeks of use of the capsules, before you have learned to limit the amount of fat in your diet. These treatment-related effects can be a sign that you have eaten more fat than you should.
You can learn to minimize treatment-related effects by following these basic guidelines:
Do not worry if you do not experience these problems. This does not mean that the capsules are not working.
Reporting side effects
If you experience any side effect, consult your doctor or pharmacist, even if it is a possible side effect not listed in this leaflet. You can also report them directly through the Spanish Pharmacovigilance System for Human Use Medicines https://www.notificaram.es. By reporting side effects, you can help provide more information on the safety of this medicine.
Keep this medicine out of the sight and reach of children.
Do not use this medicine after the expiry date stated on the carton and blister after EXP. The expiry date is the last day of the month indicated.
Do not store above 25°C.
Store in the original packaging to protect from light and moisture.
Medicines should not be disposed of via wastewater or household waste. Dispose of the packaging and any unused medicine in the pharmacy's SIGRE collection point. If in doubt, ask your pharmacist how to dispose of the packaging and any unused medicine. This will help protect the environment.
Composition of Elimens
Appearance of the Product and Package Contents
Elimens capsules are hard, bright blue capsules containing white or slightly compacted powder.
Only some package sizes may be marketed.
Marketing Authorization Holder and Manufacturer
Marketing Authorization Holder
Laboratorios Cinfa, S.A.
Carretera Olaz Chipi, 10. Polígono Industrial Areta
31620 Huarte (Navarra) - Spain
Manufacturer
Laboratorios Cinfa, S.A.
Carretera Olaz Chipi, 10. Polígono Industrial Areta
31620 Huarte (Navarra) - Spain
or
PHARMACEUTICAL WORKS POLPHARMA SA
19 Pelplinska Street,
83 – 200 Starogard Gdanski. POLAND
or
Rontis Hellas Medical and Pharmaceutical Products S.A.
P.O. Box 3012 Larisa Industrial Area – Larisa, 41004 – Greece
Date of Last Revision of this Leaflet: October 2020
Detailed information on this medicinal product is available on the website of the Spanish Agency for Medicines and Health Products (AEMPS) (http://www.aemps.gob.es/).
MORE USEFUL INFORMATION
Risks of Being Overweight
Being overweight will affect your health and increase your risk of developing serious health problems such as:
Talk to your doctor about the risk of developing these diseases.
Importance of Weight Loss
Losing weight and maintaining weight loss, for example by improving your diet and increasing your physical activity, can help you reduce the risks of serious health problems and improve your health.
Useful Tips on Your Diet and Calorie and Fat Goals While Taking Elimens
Elimens should be used with a low-calorie, low-fat diet. The capsules work by preventing some of the fat you eat from being absorbed, but you can still eat foods from all the main food groups. Although you should focus on the calories and fat you eat, it is essential to eat a balanced diet. You should choose meals that contain a range of different nutrients and learn to eat healthily in the long term.
Understanding the Importance of Calorie and Fat Goals
Calories are a measure of the energy your body needs. Sometimes they are called kilocalories or kcal. Energy can also be measured in kilojoules, which you may also have seen in nutritional tables.
How to Set Your Calorie Goal
The following table has been designed to provide you with a calorie goal that is approximately 500 calories less than your body needs to maintain its current weight. This means up to 3,500 calories less per week, approximately the number of calories in 0.5 kg of fat.
Your calorie goal should allow you to lose weight at a gradual and stable rate of 0.5 kg per week without feelings of frustration or deprivation.
It is not recommended to take less than 1,200 kcal per day.
You will need to know your physical activity level to set your calorie goals. The more active you are, the higher your calorie goal will be.
Choose the level that best fits your daily routine. If you are unsure of your level, choose Low Activity.
Women
Low activity | Less than 68.1 kg | 1,200 calories |
68.1 kg to 74.7 kg | 1,400 calories | |
74.8 kg to 83.9 kg | 1,600 calories | |
84.0 kg and above | 1,800 calories | |
Moderate activity | Less than 61.2 kg | 1,400 calories |
61.3 kg to 65.7 kg | 1,600 calories | |
65.8 kg and above | 1,800 calories |
Men
Low activity | Less than 65.7 kg | 1,400 calories |
65.8 kg to 70.2 kg | 1,600 calories | |
70.3 kg and above | 1,800 calories | |
Moderate activity | 59.0 kg and above | 1,800 calories |
How to Set Your Fat Goal
The following chart shows how to set your fat goal based on the number of calories you can have per day. You should plan to have three meals a day. If you have set a calorie goal of 1,400 calories per day, for example, the maximum amount of fat allowed per meal would be 15 g. To stay within your assigned fat amount, snacks should not contain more than 3 g of fat.
Number of calories you can have per day | Maximum amount of fat allowed per meal | Maximum amount of fat from snacks allowed per day |
1,200 calories | 12 g | 3 g |
1,400 calories | 15 g | 3 g |
1,600 calories | 17 g | 3 g |
1,800 calories | 19 g | 3 g |
Remember
Continue to be active while taking Elimens and after stopping treatment.
The best alternatives with the same active ingredient and therapeutic effect.
Discuss dosage, side effects, interactions, contraindications, and prescription renewal for ELIMENS 60 mg HARD CAPSULES – subject to medical assessment and local rules.