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Whiplash

Whiplash is a neck injury caused by sudden movement of the head. It usually gets better within 2 to 3 months.

If these symptoms are severe, persistent or worsening, seek medical advice promptly.

This page provides general information and does not replace a doctor’s consultation. If symptoms are severe, persistent or worsening, seek medical advice promptly.

Whiplash is a neck injury caused by sudden movement of the head. It usually gets better within 2 to 3 months.

Symptoms of whiplash

Whiplash most often happens after a traffic accident or a slip or fall.

Common symptoms of whiplash include:

  • neck pain 
  • neck stiffness and difficulty moving your head
  • headaches
  • pain and muscle spasms in the shoulders and arms

It can take several hours for the symptoms to start after you injure your neck.

Things you can do to treat whiplash

There are some things you can do to treat whiplash.

Do

  • take painkillers, such as paracetamol or ibuprofen, to help with pain

  • try to continue doing everyday activities – it might hurt a little but it will speed up your recovery

Don’t

  • do not use a neck brace or collar to support your neck – this does not help

  • do not rest your neck for long periods of time

Treatment for whiplash

A GP may prescribe a stronger painkiller such as codeine for whiplash.

If your symptoms do not get any better after a few weeks, a GP may refer you:

  • to a physiotherapist
  • to a pain specialist
  • for psychological support
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