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Psoriasis

Psoriasis looks like patches of thickened skin covered in firm scale, usually on the elbows, knees, scalp and lower back.

This page provides general information and does not replace a doctor’s consultation. If symptoms are severe, persistent or worsening, seek medical advice promptly.

Psoriasis looks like patches of thickened skin covered in firm scale, usually on the elbows, knees, scalp and lower back. It is not contagious: you cannot catch it from a handshake, a shared towel or a swimming pool, and that is the first thing worth knowing yourself and saying to the people around you. It affects roughly two people in a hundred and tends to start either in the twenties or closer to sixty. What follows is how it looks and why it happens, which forms of it need an ambulance rather than an appointment, how it is treated today, and what else is going on beyond the skin.

What appears on the skin

The classic picture is a dry raised plaque with a sharp edge. On pale skin it looks pink or red with white or silvery scale; on brown and black skin it tends towards purple or dark brown and the scale looks grey, which is why psoriasis on darker skin is often recognised later. Lift a scale carefully and underneath there is a shiny pink surface that beads with tiny spots of blood.

The favourite sites are predictable: the outer surface of the elbows and knees, the scalp, the lower back, around the navel, the skin behind the ears. But plaques can turn up anywhere, including the groin, under the breasts, on the palms and on the genitals.

How it feels varies. Some people notice nothing beyond dryness; in others the plaques itch or hurt, and the skin over the joints cracks and bleeds. The nails deserve a separate look: in about half of people with psoriasis they develop pinprick dents, the nail plate clouds over, yellows, thickens or lifts away from the bed. Nails are often the only clue when the skin is almost clear.

Psoriasis runs in waves: weeks or months of quiet, then a flare, then relief again. The waves cannot be fully predicted, but most people work out in time what sets theirs off.

Why the skin renews faster than it should

Normally a skin cell is born in the deepest layer, travels upwards, dies and sheds unnoticed, and the whole journey takes three to four weeks. In psoriasis it takes three to seven days. Immature cells have no time to shed and pile up on one another, and that pile is the scaly plaque.

What drives the production line is the person's own immune system. T cells, whose job is to hunt bacteria and viruses, mistake healthy skin for an enemy and keep it permanently inflamed. So psoriasis is not dirty skin or the result of poor washing, and an antibiotic cream will not clear it.

The tendency runs in families: a close relative with psoriasis raises the odds. But there is no single gene, there are dozens, and carrying an unlucky set does not mean the condition will ever show itself. Something usually has to push it into the open.

The different types of psoriasis

The type shapes both the look of the rash and the approach to treatment, which is why it is named in the diagnosis.

  • Plaque psoriasis. The commonest by far, nine cases in ten. Those firm scaly plaques on the elbows, knees and lower back.
  • Scalp psoriasis. A variant of the plaque type. Thick scale in the hair, often creeping onto the forehead and behind the ears, and easily mistaken for stubborn dandruff. Hair can thin temporarily, usually from scratching rather than from the condition itself.
  • Guttate psoriasis. A sudden shower of small spots under a centimetre across the trunk, arms and legs. It appears mainly in children and young adults one to three weeks after a sore throat and in many cases clears completely within a few weeks.
  • Flexural or inverse psoriasis. Smooth, shiny red patches with no scale in the armpits, under the breasts, in the groin and between the buttocks. Friction and sweat make it worse, and it mimics a fungal rash so closely that it spends months being treated as the wrong thing.
  • Palmoplantar pustulosis. Yellowish pus-filled blisters on the palms and soles that dry into brown crusts. The pus is sterile; this is not an infection. It is hard to live with and closely tied to smoking.
  • Nail psoriasis. It can be the only sign there is. It is also the feature that most often heralds trouble in the joints.

When it becomes an emergency

Two rare forms of psoriasis are life-threatening, and it pays to recognise them early.

  • Erythrodermic psoriasis. Almost the whole skin turns red and starts to peel. Through skin like that the body loses heat, water and protein, so shivering, swinging temperature, swelling, weakness and a racing heart follow. Older people tolerate it especially badly.
  • Generalised pustular psoriasis. Over hours or days tiny pustules erupt across wide areas of skin and run together into lakes of pus. At the same time the temperature climbs, chills set in and exhaustion takes over.

Both need admission to hospital rather than a dermatology appointment in a fortnight: call an ambulance (in Spain, Italy, Portugal, Poland and Ukraine the single European number 112 applies). Note one common trigger for such a flare as well: steroid tablets or injections stopped abruptly. That is precisely why systemic steroids are not prescribed for psoriasis, because when they are withdrawn the disease returns far worse. If such medicines have been prescribed to you for another reason, never stop them on your own.

What sets off a flare

The trigger differs from person to person, but the list of repeat offenders is short:

  • damage to the skin from a cut, a graze, a tattoo, a bite or sunburn, with a plaque appearing on that very spot one to three weeks later;
  • a streptococcal sore throat, particularly in teenagers and young adults;
  • heavy or prolonged stress and lack of sleep;
  • smoking and regular alcohol, which also get in the way of treatment working;
  • excess weight, since fat tissue sustains inflammation in its own right;
  • hormonal shifts at puberty, after childbirth and around the menopause;
  • certain medicines: lithium, beta blockers, antimalarials, ACE inhibitors, and the withdrawal of systemic steroids;
  • cold dry winter air and indoor heating.

Spotting your own triggers is easier if you spend a couple of months noting what came before each downturn. Go through the medicine list with a doctor rather than stopping anything yourself: the benefit of a beta blocker after a heart attack may well outweigh a spoiled patch of skin.

How it is treated

The diagnosis is made by eye, from the look and the distribution of the rash; a skin biopsy is rarely needed. There is no cure, but clear or almost clear skin is now a realistic outcome for most people. Treatment is chosen by type, by how much skin is involved and by how far the condition interferes with daily life.

  • Topical treatments. First line when the area is small. Steroid creams and ointments of varying strength, vitamin D analogues, combinations of the two, salicylic acid preparations to soften the scale, and coal tar. Strong steroids are not put on the face, in the skin folds or on the genitals; there you use mild ones in short courses, or calcineurin inhibitors. Do not judge the effect before a month to six weeks have passed.
  • Phototherapy. Narrowband ultraviolet light given at a clinic, usually two or three times a week as a course. It works well for widespread plaques and for the guttate form. A sunbed is not a substitute: the spectrum is different and the risk to the skin is higher.
  • Systemic tablets. For severe disease: methotrexate, ciclosporin, the retinoid acitretin, and newer drugs that damp the inflammation from within. All of them call for regular blood tests and monitoring of the liver and kidneys. Methotrexate and acitretin harm an unborn baby: time has to pass after stopping them before trying to conceive, and the intervals differ for men and women. If pregnancy is a possibility, say so before the first prescription rather than after.
  • Biological medicines. Injections that block specific links in the inflammatory chain. A specialist prescribes them when earlier lines have not worked. Latent tuberculosis and hepatitis are screened for beforehand, and during treatment any infection with a high temperature should be shown to a doctor sooner than you otherwise would.

Everyday skin care

Between courses of treatment it is routine that keeps the skin in order, and it matters more than it looks.

  • Emollients are the foundation. Use them generously and every day, even when the skin is clear: a moisturised plaque itches less, cracks less and responds better to medicines. After a shower, apply within the first few minutes onto damp skin.
  • Wash in warm rather than hot water and swap ordinary soap for an unperfumed product.
  • Soften scale with cream instead of picking it off: damaging the skin breeds a fresh plaque.
  • Moderate sunshine helps many people, but sunburn reliably makes things worse.
  • Stopping smoking is worth the effort; in palmoplantar disease it is sometimes the only thing that turns the tide.
  • Losing weight noticeably improves both the skin and the response to medication.
  • Keep using treatment as prescribed even once things improve: on-and-off use is the commonest reason an ointment seems to have stopped working.

Joints, blood vessels and mood

Psoriasis does not live in the skin alone. In roughly one person in five the joints eventually become inflamed, which is psoriatic arthritis, and the damage it does is permanent if it is left alone. Tell your doctor and ask to be referred to a rheumatologist if any of the following turns up:

  • pain and swelling in a joint lasting more than six weeks;
  • morning stiffness of more than half an hour that eases with movement;
  • a whole finger or toe swollen like a sausage;
  • pain in the heel or in the sole right beside the heel;
  • back pain that bites at night and towards morning, wakes you, and loosens off by the middle of the day.

Psoriasis also carries a slightly higher risk of high blood pressure, diabetes and heart disease, so it makes sense to have blood pressure, glucose and cholesterol checked regularly. And one more thing that is not always said out loud: a condition people can see takes a toll on self-esteem. Anxiety and low mood here are not weakness but a common part of the picture, and they are treated as readily as the skin is.

Online consultation

A great deal of what psoriasis raises does not need a face-to-face visit. Online it is easy to show the rash in a photograph and work out whether it looks like psoriasis or more like eczema or a fungal infection; to understand why an ointment is not working, whether the drug is failing or the way it is applied; to weigh up asking for phototherapy or a dermatology referral for systemic treatment; to check whether a flare lines up with a new medicine; to decide what to do about the joints and whom to see. A face-to-face examination is still needed if the rash changes in an unusual way, and an ambulance if almost the whole skin suddenly reddens or a pustular rash comes with a fever.

This material is for information only and does not replace medical advice.

Consult with a doctor about Psoriasis

Consult with a doctor about Psoriasis

Discuss your symptoms and possible next steps with a doctor online.

Online doctors for Psoriasis

Discuss your symptoms and possible next steps for Psoriasis with a doctor online.

Doctor
5.0(38)

Andrei Popov

General medicinePain medicine7 years of experience

Dr. Andrei Popov is a General Practitioner with specialized training in chronic pain. He provides online consultations for adult patients in Spain and other European countries.

Dr. Popov understands that seeking help with weight-related concerns or pain that has persisted for months can be difficult. Many patients come to him after trying different approaches without feeling truly heard. During the consultation, the doctor creates a comfortable and supportive, non-judgmental environment where the patient’s medical history can be discussed in detail, questions can be answered, and the next steps can be decided together.

Weight Management and Metabolic Health

Dr. Popov can help assess overweight, obesity, and related conditions such as hypertension, diabetes, or metabolic disorders. During the consultation, the patient’s medical history, test results, current medications, and previous treatments will be reviewed.

If you would like to learn about possible medication options or have already started treatment, the doctor can assess your situation, review the effectiveness and tolerability of the therapy, and clearly explain its benefits, potential risks, and alternatives.

Not every patient requires the same treatment. A consultation does not guarantee a prescription — it provides an objective medical assessment and a plan tailored to your individual situation.

Pain and General Medicine

You can also consult Dr. Popov regarding:

* chronic pain, migraines, neuralgia, and fibromyalgia;

* back, neck, lower back, or joint pain;

* hypertension, diabetes, and follow-up of chronic conditions;

* review of test results, medical reports, and current treatment;

* preventive medicine and a second medical opinion.

How the Consultation Works

The video consultation lasts up to 30 minutes. The doctor will listen carefully, review the information you provide, and explain the next steps in clear and understandable language.

If additional tests, an in-person consultation, or urgent medical care are required, the doctor will inform you directly.

Dr. Popov’s goal is to make sure the patient feels heard and leaves the consultation with a clear understanding of their condition and the next steps they can take.

Book a video appointment
€86
Doctor
5.0(12)

Yevgen Yakovenko

General medicine12 years of experience

Dr. Yevgen Yakovenko is a licensed surgeon and general practitioner in Spain and Germany. He specialises in general, paediatric, and oncological surgery, internal medicine, and pain management. He offers online consultations for adults and children, combining surgical precision with therapeutic support. Dr Yakovenko works with patients across different countries and provides care in Ukrainian, Russian, English, and Spanish.

Areas of medical expertise:

  • Acute and chronic pain: headaches, muscle and joint pain, back pain, abdominal pain, postoperative pain. Identifying the cause, selecting treatment, and creating a care plan.
  • Internal medicine: heart, lungs, gastrointestinal tract, urinary system. Management of chronic conditions, symptom control, second opinions.
  • Pre- and postoperative care: risk assessment, decision-making support, follow-up after surgery, rehabilitation strategies.
  • General and paediatric surgery: hernias, appendicitis, congenital conditions, both planned and urgent surgeries.
  • Injuries and trauma: bruises, fractures, sprains, soft tissue damage, wound care, dressing, referral when in-person care is required.
  • Oncological surgery: diagnosis review, treatment planning, and long-term follow-up.
  • Obesity treatment and weight management: a medical approach to weight loss, including assessment of underlying causes, evaluation of comorbidities, development of a personalised plan (nutrition, physical activity, pharmacotherapy if needed), and ongoing progress monitoring.
  • Imaging interpretation: analysis of ultrasound, CT, MRI, and X-ray results, surgical planning based on imaging data.
  • Second opinions and medical navigation: clarifying diagnoses, reviewing current treatment plans, helping patients choose the best course of action.

Experience and qualifications:

  • 12+ years of clinical experience in university hospitals in Germany and Spain.
  • International education: Ukraine – Germany – Spain.
  • Member of the German Society of Surgeons (BDC).
  • Certified in radiological diagnostics and robotic surgery.
  • Active participant in international medical conferences and research.

Dr Yakovenko explains complex topics in a clear, accessible way. He works collaboratively with patients to analyse health issues and make evidence-based decisions. His approach is grounded in clinical excellence, scientific accuracy, and respect for each individual.

If you are unsure about a diagnosis, preparing for surgery, or want to discuss your test results – Dr Yakovenko will help you evaluate your options and move forward with confidence.

Book a video appointment
€72
Doctor
5.0(3)

Lina Travkina

General medicine13 years of experience

Dr. Lina Travkina is a licensed family and preventive medicine doctor based in Italy. She provides online consultations for adults and children, supporting patients across all stages of care – from acute symptom management to long-term health monitoring and prevention.Areas of medical care include:

  • Respiratory conditions: colds, flu, acute and chronic bronchitis, mild to moderate pneumonia, bronchial asthma.

  • ENT and eye conditions: sinusitis, tonsillitis, pharyngitis, otitis, infectious and allergic conjunctivitis.

  • Digestive issues: gastritis, acid reflux (GERD), IBS, dyspepsia, bloating, constipation, diarrhoea, functional bowel symptoms, intestinal infections.

  • Urological and infectious diseases: acute and recurrent cystitis, bladder and kidney infections, prevention of recurrent UTIs, asymptomatic bacteriuria.

  • Chronic conditions: hypertension, diabetes, hypercholesterolemia, metabolic syndrome, thyroid disorders, excess weight.

  • Neurological and general symptoms: headache, migraine, dizziness, fatigue, sleep disturbances, reduced concentration, anxiety, asthenia.

  • Chronic pain support: back, neck, joint, and muscle pain, tension syndromes, pain associated with osteochondrosis and chronic conditions.

Additional care areas:

  • Preventive consultations and check-up planning.

  • Medical advice and follow-up consultations.

  • Test interpretation and diagnostic guidance.

  • Structured support for undiagnosed complaints.

  • Second opinion on diagnoses and treatment plans.

  • Nutritional and lifestyle support for vitamin deficiencies, anaemia, metabolic issues.

  • Post-operative recovery support and pain management.

  • Preconception counselling and postpartum support.

  • Immunity support and strategies to reduce frequency of infections.

Dr. Travkina combines evidence-based medicine with an attentive, personalised approach. Her consultations focus not only on treatment, but also on prevention, recovery, and long-term wellbeing.If during the consultation it becomes clear that your case requires in-person assessment or specialised care outside of her scope, the session will be terminated and the payment fully refunded.

Book a video appointment
€75
Doctor
5.0(21)

Nuno Tavares Lopes

General medicine18 years of experience

Dr. Nuno Tavares Lopes is a licensed physician in Portugal with 17 years of experience in emergency medicine, family and general practice, and public health. He is the Director of Medical and Public Health Services at an international healthcare network and serves as an external consultant for the WHO and ECDC.

  • Emergency care: infections, fever, chest/abdominal pain, minor injuries, paediatric emergencies

  • Family medicine: hypertension, diabetes, cholesterol, chronic disease management

  • Travel medicine: pre-travel advice, vaccinations, fit-to-fly certificates, travel-related illnesses

  • Sexual and reproductive health: PrEP, STD prevention, counselling, treatment

  • Weight management and wellness: personalised weight loss programmes, lifestyle guidance

  • Skin and ENT issues: acne, eczema, allergies, rashes, sore throat, sinusitis

  • Pain management: acute and chronic pain, post-surgical care

  • Public health: prevention, health screenings, long-term monitoring

  • Sick leave (Baixa médica) connected to Segurança Social in Portugal

  • IMT medical certificates for driving licence exchange

Dr. Nuno Tavares Lopes provides medical support for patients using GLP-1 medications (Mounjaro, Wegovy, Ozempic, Rybelsus) as part of a weight loss strategy. He offers individualised treatment planning, regular follow-up, dose adjustment, and advice on combining medication with sustainable lifestyle changes. Consultations follow the medical standards accepted in Europe.Dr. Lopes also provides interpretation of medical tests, follow-up care for complex patients, and multilingual support. Whether for urgent concerns or long-term care, he helps patients act with clarity and confidence.

Book a video appointment
€70

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