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Cold sores

Blisters on the lip are familiar to roughly one adult in two. They are usually unpleasant, unflattering and entirely harmless: in a week and a half they…

This page provides general information and does not replace a doctor’s consultation. If symptoms are severe, persistent or worsening, seek medical advice promptly.

Blisters on the lip are familiar to roughly one adult in two. They are usually unpleasant, unflattering and entirely harmless: in a week and a half they clear on their own, and all that is really asked of you is not to spread the virus around. But the same little sore has a few situations in which it stops being a cosmetic matter: the eye, the skin of someone with eczema, and a newborn baby. Those are at the end of this text, and they are the part that matters most.

How it runs, day by day

The script is nearly always the same, and it can be recognised before there is anything to see:

  • first comes tingling, itching, burning or a tight feeling on or beside the lip, lasting from a few hours to a day — this is the best moment to act;
  • the patch reddens and over about two days small blisters come up, usually in a cluster;
  • the blisters burst and leave a weeping raw area, the most infectious stage of all;
  • a crust forms on top, pulls tight and cracks, especially when the lip is stretched;
  • the crust falls away and the skin beneath repairs itself without scarring.

The whole cycle takes about ten days, sometimes a fortnight. A first-ever encounter with the virus can be harder going: fever, aching, swollen glands under the jaw. In children that first encounter often looks quite different — not one sore on the lip, but ulcers scattered through the whole mouth with swollen, bleeding gums.

Looks similar, is something else

Plenty of things erupt on and around the mouth, and each is handled differently:

  • a painful red lump with a head of pus — an ordinary spot or a boil;
  • a whitish ulcer on the inside of the lip or cheek, or on the tongue — a mouth ulcer, which has nothing to do with the virus;
  • cracks and moisture strictly in the corners of the mouth — angular cheilitis, usually with a fungus, saliva and a shortage of iron or B vitamins behind it;
  • blisters and sores in a child that quickly crust over honey-yellow — impetigo, a bacterial infection with a treatment of its own;
  • itching, swelling and a fine rash across the whole lip area after a new lipstick or toothpaste — a contact reaction;
  • a sore or a hard lump that has sat in one spot for months, never closes and occasionally bleeds — that is certainly not a cold sore, and it needs looking at.

Why it keeps coming back

The culprit is herpes simplex virus, most often type 1. Most people meet it in childhood, through a relative's kiss or a shared spoon or cup. After that first meeting the virus does not leave: it settles in a nerve ganglion at the base of the skull and lives there for the rest of your life without giving a sign.

Every so often something wakes it and it travels back down the nerve to the same bit of lip. Hence the constancy of the location: everyone has their own favourite corner of the mouth. What pushes it out is a cold or any fever, strong sun and sunbeds, wind and frost, short sleep and stress, periods, dental work and a knock to the lip, along with treatments that suppress immunity. Some people get two outbreaks in a lifetime and others several a year, and the frequency usually falls off with age.

Until it has healed, you are infectious

Infectiousness starts with the first tingle and lasts until the skin has closed completely, not until the blisters dry. The virus travels easily both to other people and to your own skin: to a finger, an eyelid, the genitals.

  • Wash your hands every time you touch the sore, and better still do not touch it at all except to apply cream.
  • No kissing until the crust has gone.
  • Leave oral sex until later: the virus from the lip causes genital herpes.
  • Do not lend your lipstick, lip balm, towel, cup or cutlery.
  • Do not rub your eyes or handle contact lenses with those same hands.

And separately, with no exceptions: do not kiss a newborn, and keep anyone with a lip sore away from one. In a baby in its first weeks, herpes may not stay in the skin but spread through the whole body, and that is life-threatening. If someone in the household has a sore, there are no kisses until it heals, hands are washed thoroughly before picking the baby up, and if the sore is the mother's, a face mask during feeds is sensible.

What helps, and what helps less

Nothing clears the virus from the body, so the aim is more modest: shorten the episode and make it easier.

  • Antiviral creams from the pharmacy work only if started in the first hours, at the tingling stage, before blisters appear. Then they shorten the story by roughly a day. Smearing them over a crust that has already formed achieves little; and they are dabbed on, not rubbed in.
  • For pain and stinging, ordinary over-the-counter painkillers do the job, as do creams with a local anaesthetic. Children are not given aspirin.
  • Patches do not speed up healing, but they cover the sore, stop it catching on things and make it less conspicuous.
  • A lip balm with sun protection, winter and summer alike, is the most underrated measure for anyone whose outbreaks are triggered by sunlight.
  • Keep drinking if the mouth is sore, and set aside acidic, salty and spicy food for a few days.
  • The light and laser gadgets sold for cold sores have no convincing evidence behind them. They rarely do harm either, but the money goes further on an antiviral cream.

Where outbreaks are frequent, a doctor may prescribe antiviral tablets: a short course for each flare or, when the recurrences are truly stubborn, a longer course to prevent them. Steroid ointments are not applied to a cold sore on their own — they quieten the inflammation but make life easier for the virus.

When it stops being cosmetic

Seek help the same day if:

  • the eruption appears on the eyelid, by the inner corner of the eye or on the tip of the nose, or if the eye becomes red, watery or painful, dislikes light, or vision goes cloudy — the virus can attack the cornea and leave a scar that damages sight, so this goes to an eye specialist without delay;
  • in someone with eczema or atopic dermatitis the blisters spread rapidly across the skin beyond the lip, the skin hurts and a fever starts — that is how a dangerous complication announces itself, and it needs treatment straight away;
  • a baby under three months falls ill: listlessness, refusing feeds, fever or blisters on the skin make this an emergency;
  • immunity is weakened by chemotherapy, a transplant, HIV or high-dose steroids, and the sore will not heal or keeps spreading.

Not same-day, but not to be shelved either: see a doctor if the sore has not begun to heal in ten days, if it is unusually large and painful, if outbreaks recur more than once a month, if a child's mouth is swollen and bleeding and they refuse to drink, or if you are pregnant and an outbreak appears close to your due date.

Online consultation

A remote appointment handles exactly the questions that press in the first hours, which is when getting to a clinic suits worst. From a photograph and your account, the doctor can say whether this is a cold sore or something else from the list above, advise whether starting an antiviral cream right now is worth it, and, where recurrences are frequent, discuss tablets and the measures that genuinely cut their number. Situations involving a baby at home, and those in pregnancy, are taken separately. Anything to do with the eye, with a spreading rash in someone with eczema, or with an unwell infant does not wait for a screen: that is seen in person, the same day.

This material is for information only and does not replace medical advice.

Consult with a doctor about Cold sores

Consult with a doctor about Cold sores

Discuss your symptoms and possible next steps with a doctor online.

Online doctors for Cold sores

Discuss your symptoms and possible next steps for Cold sores with a doctor online.

Doctor
5.0(38)

Andrei Popov

General medicinePain medicine7 years of experience
Licence no. 464628925

Dr. Andrei Popov is a General Practitioner with specialized training in chronic pain. He provides online consultations for adult patients in Spain and other European countries.

Dr. Popov understands that seeking help with weight-related concerns or pain that has persisted for months can be difficult. Many patients come to him after trying different approaches without feeling truly heard. During the consultation, the doctor creates a comfortable and supportive, non-judgmental environment where the patient’s medical history can be discussed in detail, questions can be answered, and the next steps can be decided together.

Weight Management and Metabolic Health

Dr. Popov can help assess overweight, obesity, and related conditions such as hypertension, diabetes, or metabolic disorders. During the consultation, the patient’s medical history, test results, current medications, and previous treatments will be reviewed.

If you would like to learn about possible medication options or have already started treatment, the doctor can assess your situation, review the effectiveness and tolerability of the therapy, and clearly explain its benefits, potential risks, and alternatives.

Not every patient requires the same treatment. A consultation does not guarantee a prescription — it provides an objective medical assessment and a plan tailored to your individual situation.

Pain and General Medicine

You can also consult Dr. Popov regarding:

* chronic pain, migraines, neuralgia, and fibromyalgia;

* back, neck, lower back, or joint pain;

* hypertension, diabetes, and follow-up of chronic conditions;

* review of test results, medical reports, and current treatment;

* preventive medicine and a second medical opinion.

How the Consultation Works

The video consultation lasts up to 30 minutes. The doctor will listen carefully, review the information you provide, and explain the next steps in clear and understandable language.

If additional tests, an in-person consultation, or urgent medical care are required, the doctor will inform you directly.

Dr. Popov’s goal is to make sure the patient feels heard and leaves the consultation with a clear understanding of their condition and the next steps they can take.

Book a video appointment
€86
Doctor
5.0(12)

Yevgen Yakovenko

General medicine12 years of experience
Licence no. 35/35/09707

Dr. Yevgen Yakovenko is a licensed surgeon and general practitioner in Spain and Germany. He specialises in general, paediatric, and oncological surgery, internal medicine, and pain management. He offers online consultations for adults and children, combining surgical precision with therapeutic support. Dr Yakovenko works with patients across different countries and provides care in Ukrainian, Russian, English, and Spanish.

Areas of medical expertise:

  • Acute and chronic pain: headaches, muscle and joint pain, back pain, abdominal pain, postoperative pain. Identifying the cause, selecting treatment, and creating a care plan.
  • Internal medicine: heart, lungs, gastrointestinal tract, urinary system. Management of chronic conditions, symptom control, second opinions.
  • Pre- and postoperative care: risk assessment, decision-making support, follow-up after surgery, rehabilitation strategies.
  • General and paediatric surgery: hernias, appendicitis, congenital conditions, both planned and urgent surgeries.
  • Injuries and trauma: bruises, fractures, sprains, soft tissue damage, wound care, dressing, referral when in-person care is required.
  • Oncological surgery: diagnosis review, treatment planning, and long-term follow-up.
  • Obesity treatment and weight management: a medical approach to weight loss, including assessment of underlying causes, evaluation of comorbidities, development of a personalised plan (nutrition, physical activity, pharmacotherapy if needed), and ongoing progress monitoring.
  • Imaging interpretation: analysis of ultrasound, CT, MRI, and X-ray results, surgical planning based on imaging data.
  • Second opinions and medical navigation: clarifying diagnoses, reviewing current treatment plans, helping patients choose the best course of action.

Experience and qualifications:

  • 12+ years of clinical experience in university hospitals in Germany and Spain.
  • International education: Ukraine – Germany – Spain.
  • Member of the German Society of Surgeons (BDC).
  • Certified in radiological diagnostics and robotic surgery.
  • Active participant in international medical conferences and research.

Dr Yakovenko explains complex topics in a clear, accessible way. He works collaboratively with patients to analyse health issues and make evidence-based decisions. His approach is grounded in clinical excellence, scientific accuracy, and respect for each individual.

If you are unsure about a diagnosis, preparing for surgery, or want to discuss your test results – Dr Yakovenko will help you evaluate your options and move forward with confidence.

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€72
Doctor
5.0(3)

Lina Travkina

General medicine13 years of experience

Dr. Lina Travkina is a licensed family and preventive medicine doctor based in Italy. She provides online consultations for adults and children, supporting patients across all stages of care – from acute symptom management to long-term health monitoring and prevention.Areas of medical care include:

  • Respiratory conditions: colds, flu, acute and chronic bronchitis, mild to moderate pneumonia, bronchial asthma.

  • ENT and eye conditions: sinusitis, tonsillitis, pharyngitis, otitis, infectious and allergic conjunctivitis.

  • Digestive issues: gastritis, acid reflux (GERD), IBS, dyspepsia, bloating, constipation, diarrhoea, functional bowel symptoms, intestinal infections.

  • Urological and infectious diseases: acute and recurrent cystitis, bladder and kidney infections, prevention of recurrent UTIs, asymptomatic bacteriuria.

  • Chronic conditions: hypertension, diabetes, hypercholesterolemia, metabolic syndrome, thyroid disorders, excess weight.

  • Neurological and general symptoms: headache, migraine, dizziness, fatigue, sleep disturbances, reduced concentration, anxiety, asthenia.

  • Chronic pain support: back, neck, joint, and muscle pain, tension syndromes, pain associated with osteochondrosis and chronic conditions.

Additional care areas:

  • Preventive consultations and check-up planning.

  • Medical advice and follow-up consultations.

  • Test interpretation and diagnostic guidance.

  • Structured support for undiagnosed complaints.

  • Second opinion on diagnoses and treatment plans.

  • Nutritional and lifestyle support for vitamin deficiencies, anaemia, metabolic issues.

  • Post-operative recovery support and pain management.

  • Preconception counselling and postpartum support.

  • Immunity support and strategies to reduce frequency of infections.

Dr. Travkina combines evidence-based medicine with an attentive, personalised approach. Her consultations focus not only on treatment, but also on prevention, recovery, and long-term wellbeing.If during the consultation it becomes clear that your case requires in-person assessment or specialised care outside of her scope, the session will be terminated and the payment fully refunded.

Book a video appointment
€75
Doctor
5.0(21)

Nuno Tavares Lopes

General medicine18 years of experience

Dr. Nuno Tavares Lopes is a licensed physician in Portugal with 17 years of experience in emergency medicine, family and general practice, and public health. He is the Director of Medical and Public Health Services at an international healthcare network and serves as an external consultant for the WHO and ECDC.

  • Emergency care: infections, fever, chest/abdominal pain, minor injuries, paediatric emergencies

  • Family medicine: hypertension, diabetes, cholesterol, chronic disease management

  • Travel medicine: pre-travel advice, vaccinations, fit-to-fly certificates, travel-related illnesses

  • Sexual and reproductive health: PrEP, STD prevention, counselling, treatment

  • Weight management and wellness: personalised weight loss programmes, lifestyle guidance

  • Skin and ENT issues: acne, eczema, allergies, rashes, sore throat, sinusitis

  • Pain management: acute and chronic pain, post-surgical care

  • Public health: prevention, health screenings, long-term monitoring

  • Sick leave (Baixa médica) connected to Segurança Social in Portugal

  • IMT medical certificates for driving licence exchange

Dr. Nuno Tavares Lopes provides medical support for patients using GLP-1 medications (Mounjaro, Wegovy, Ozempic, Rybelsus) as part of a weight loss strategy. He offers individualised treatment planning, regular follow-up, dose adjustment, and advice on combining medication with sustainable lifestyle changes. Consultations follow the medical standards accepted in Europe.Dr. Lopes also provides interpretation of medical tests, follow-up care for complex patients, and multilingual support. Whether for urgent concerns or long-term care, he helps patients act with clarity and confidence.

Book a video appointment
€70

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