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Athlete's foot (tinea pedis)

Athlete's foot is a fungal infection of the skin of the feet. It is very common, spreads easily in shared damp places and responds well to treatment.

This page provides general information and does not replace a doctor’s consultation. If symptoms are severe, persistent or worsening, seek medical advice promptly.

Athlete's foot is a fungal infection of the skin of the feet. It is very common, spreads easily in shared damp places and responds well to treatment. Its real importance is not the discomfort: cracks between the toes are a frequent entry point for bacteria, and a serious leg infection can follow. That is why it is worth treating even when it only itches a little.

How it presents

  • between the toes — the commonest form: whitish, macerated, cracked skin, particularly between the fourth and fifth toes;
  • on the sole — dryness and fine scaling spreading around the edges of the foot in a moccasin pattern, often mistaken for dry skin;
  • blistering form — small grouped blisters in the arch of the foot, intensely itchy;
  • itching, burning and sometimes an unpleasant smell;
  • redness and scaling;
  • it often comes with nail infection: thickened, yellowish, crumbling nails;
  • it can affect one foot only, which is not unusual.

How it spreads

  • shared damp floors: pools, changing rooms, gyms, saunas, hotel showers;
  • closed, non-breathable footwear, synthetic socks, heavy sweating;
  • sharing towels, footwear or nail clippers;
  • damp trainers worn daily without drying out;
  • diabetes, circulatory problems and reduced immunity increase the risk;
  • from the feet it can spread to the groin and hands via your own hands.

When to see a doctor

  • it has not improved after two weeks of over-the-counter treatment;
  • marked redness, swelling, warmth and pain have developed in the foot or leg, with or without fever — this may be a bacterial infection and should not wait;
  • there are deep cracks or discharge;
  • the nails are affected — this needs separate, longer treatment;
  • you have diabetes, circulatory problems or reduced immunity — in that case attend from the outset;
  • the infection keeps coming back;
  • you are not sure it is fungal: eczema, psoriasis and contact dermatitis look very similar.

How it is diagnosed

Usually by appearance. If the picture is unclear or treatment is not working, skin scrapings are taken for microscopy and culture. This matters more than it seems: applying a steroid to something you thought was eczema when it is actually fungal makes the infection worse and blurs the picture.

Treatment

  • topical antifungals as a cream, gel or spray: terbinafine, clotrimazole, miconazole and similar;
  • continue for 1–2 weeks after the skin looks normal — this is where most people go wrong, and why the infection returns;
  • oral antifungals for widespread or resistant disease, or where nails are involved;
  • treat the nails if they are infected: without this the feet are constantly reinfected;
  • dry thoroughly before applying the product;
  • antifungal powder in footwear as an adjunct;
  • antibiotics only if a bacterial infection has been added.

How to stop it returning

  • dry your feet thoroughly after showering, especially between the toes;
  • cotton or technical breathable socks, changed daily and more often if you sweat;
  • alternate footwear so each pair dries for at least 24 hours;
  • flip-flops in shared showers and changing rooms;
  • do not share towels, footwear or nail clippers;
  • wash socks at a high temperature;
  • air and disinfect trainers;
  • if you have diabetes, check your feet daily;
  • treat any groin infection at the same time, and put your socks on before your underwear so you do not carry the fungus from one place to the other.

Common questions

Does it spread within the household? Yes, via the bathroom floor and towels. Use separate towels while it lasts.

Do home remedies work? Vinegar or salt soaks may dry the skin, but they do not eliminate the fungus. An antifungal is needed.

Why does it keep coming back? Almost always for three reasons: treatment stopped too soon, untreated nail infection, and footwear that never dries.

Can I go to the pool? Better to wait until the skin has healed; if you go, wear flip-flops and dry thoroughly.

Is it the same as dry skin? No, although the moccasin form looks very similar. If moisturiser makes no difference, think fungus.

Online consultation

In an online consultation the doctor reviews photographs, helps distinguish fungal infection from eczema and psoriasis — a confusion that makes treatment fail — checks whether the nails are involved, chooses the right antifungal and duration, and recognises the signs of added bacterial infection.

This material is for information only and does not replace a medical consultation.

Consult with a doctor about Athlete's foot (tinea pedis)

Consult with a doctor about Athlete's foot (tinea pedis)

Discuss your symptoms and possible next steps with a doctor online.

Medically reviewed by

Andrei Popov
Andrei Popov
General medicineMedical License: 464628925

Reviewed on Jul 18, 2026

Online doctors for Athlete's foot (tinea pedis)

Discuss your symptoms and possible next steps for Athlete's foot (tinea pedis) with a doctor online.

Doctor
5.0(1)

Tomasz Grzelewski

DermatologyAllergology21 years of experience

Dr Tomasz Grzelewski is an MD, PhD specialist in allergy, paediatrics, general practice and sports medicine, with a clinical focus on dermatology, endocrinology, allergology and sports-related health. He has more than 20 years of clinical experience and completed his medical training at the Medical University of Łódź, where he defended his PhD thesis with distinction. His doctoral research was recognised by the Polish Society of Allergology for its innovative contribution to the field. Throughout his career, he has gained extensive expertise in diagnosing and managing a wide range of allergic and paediatric conditions, including modern allergen desensitisation techniques. For five years, Dr Grzelewski served as the Head of two paediatric departments in Poland, managing complex clinical cases and leading multidisciplinary teams. He also worked in medical centres in the United Kingdom, gaining experience across both primary care and specialist environments. With over a decade of telemedicine experience, he has provided online consultations across Europe and is valued for his clear, structured and evidence-based medical guidance. Dr Grzelewski is actively involved in clinical programmes focused on modern anti-allergic therapies. As a Principal Investigator, he leads research projects on sublingual and oral allergen desensitisation, supporting evidence-based progress in allergy treatment for both children and adults. In addition to his background in allergology and paediatrics, he completed dermatology studies through the Cambridge Education Group (Royal College of Physicians of Ireland) and a Clinical Endocrinology course at Harvard Medical School. This advanced training enhances his ability to manage skin manifestations of allergies, atopic conditions, urticaria, endocrine-related symptoms and complex immunological reactions. Patients commonly seek his care for: 

  • seasonal and perennial allergies
  • allergic rhinitis and chronic nasal symptoms
  • asthma and breathing difficulties
  • food and medication allergies
  • urticaria, atopic dermatitis and skin reactions
  • recurrent infections in children
  • sports-related health questions
  • general family medicine concerns

Dr Tomasz Grzelewski is known for his clear communication style, structured medical approach and ability to explain treatment options in a concise and accessible way. His multidisciplinary background across allergy, paediatrics, dermatology and endocrinology allows him to provide safe, up-to-date and comprehensive care for patients of all ages.

Book a video appointment
€106
Doctor
5.0(8)

Lizaveta Trafimchuk Takhvaniuk

DermatologyGeneral medicine10 years of experience
Licence no. 58788

Dr. Lizaveta Trafimchuk Takhvaniuk graduated in Medicine and subsequently specialized in Dermatology and Venereology. She has more than 10 years of clinical experience and is licensed to practice in Spain, where she focuses on the comprehensive diagnosis and treatment of dermatological conditions.

Throughout her education and professional career, Dr. Trafimchuk has gained extensive experience in managing diseases of the skin, hair, and nails, as well as in the diagnosis, treatment, and prevention of sexually transmitted infections (STIs). Her clinical approach is based on evidence-based medicine, combined with personalized care tailored to each patient’s needs.

In her daily practice, she treats a wide range of dermatological conditions, including chronic inflammatory dermatoses such as acne, rosacea, atopic dermatitis, psoriasis, and eczema. She also has experience in treating pigmentation disorders, including melasma, post-inflammatory hyperpigmentation, and dyschromia.

She has developed a particular interest in trichology, treating various types of alopecia, chronic hair loss, and scalp disorders. In addition, she has experience in managing infectious dermatoses of fungal, viral, and bacterial origin, as well as in evaluating benign and suspicious skin lesions, with referral to specialized care when necessary.

With a strong interest in a comprehensive approach to skin health, she also treats scars, post-procedural skin changes, and conditions related to hormonal factors and aging, including those associated with pregnancy, menopause, and age-related skin changes.

Thanks to her experience and continuous professional development, Dr. Trafimchuk provides high-quality medical care that is professional, confidential, and aligned with modern dermatology standards.

Book a video appointment
€72
Doctor
0.0(0)

Daria Litash

Dermatology2 years of experience
Licence no. 69233

Dr. Daria Litash is an experienced physician specializing in general medicine, weight management, healthy weight loss, and overall wellness. Her approach combines thorough medical assessment with personalized recommendations to help patients improve their health and maintain an active, balanced lifestyle.

During every online consultation, she places particular emphasis on taking a detailed medical history and identifying the underlying causes of symptoms. When clinically appropriate, she recommends blood tests or additional diagnostic investigations to provide a more accurate assessment and create an individualized treatment plan.

Her main areas of expertise include:

  • Healthy weight management and weight loss
  • Overweight treatment and long-term weight maintenance
  • Hair loss assessment and management
  • Skin health evaluation
  • General medical consultations for adults
  • Preventive medicine and healthy lifestyle guidance

Dr. Litash also holds a qualification in Aesthetic Medicine, allowing her to approach skin and hair concerns from both a medical and preventive perspective, always following evidence-based principles and current clinical recommendations.

Her professional background includes several years of experience working in community pharmacy in Spain, providing her with extensive knowledge of medications, treatment options, and therapeutic alternatives available on the Spanish market, as well as experience in selecting international pharmaceutical products when clinically appropriate.

Her online consultations are designed to provide clear, personalized, and patient-centered medical care, helping individuals better understand their health, make informed treatment decisions, and achieve sustainable long-term wellbeing.

Book a video appointment
€96

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