Package Leaflet: Information for the User
Orlidunn 60 mg Hard Capsules
Orlistat
Read all of this leaflet carefully before you start taking this medicine because it contains important information for you.
Follow exactly the administration instructions of the medicine contained in this leaflet or as indicated by your doctor or pharmacist.
Contents of the Package Leaflet
Orlidunn is used to help with weight loss in adults over 18 years of age who are overweight, with a body mass index (BMI) of 28 or higher. Orlidunn should be used in combination with a low-calorie and low-fat diet.
BMI is a way to find out if you have a healthy weight or if you are overweight, considering your height. The table included below will help you find out if you are overweight and if Orlidunn is suitable for you.
Check your weight in the following table. If your weight is lower than the weight listed next to your height, do not take Orlidunn.
Height | Weight |
1.50 m | 63 kg |
1.55 m | 67.25 kg |
1.60 m | 71.75 kg |
1.65 m | 76.25 kg |
1.70 m | 81 kg |
1.75 m | 85.75 kg |
1.80 m | 90.75 kg |
1.85 m | 95.75 kg |
1.90 m | 101 kg |
Risks of being overweight
Being overweight increases the risk of developing serious health problems, such as diabetes or heart disease. These conditions may not make you feel unwell, so you should see your doctor for a general check-up.
How Orlidunn works
The active ingredient in Orlidunn (orlistat) is designed to target the fat in your digestive system. It prevents about a quarter of the fat you eat from being absorbed. This fat will be eliminated from your body in your feces. You may experience treatment-related effects (see section 4). Therefore, it is essential that you follow a low-calorie and low-fat diet to control these effects. If you do, the action of the capsules will help you in your weight loss efforts, helping you lose more weight than just with diet. For every 2 kg you lose just with diet, Orlidunn can help you lose 1 kg more.
Do not take Orlidunn
Warnings and precautions
Consult your doctor or pharmacist before starting to take Orlidunn.
If you have diabetes. Consult your doctor if you need to adjust your anti-diabetic medication.
If you have any kidney disease. Talk to your doctor before taking Orlidunn if you have kidney problems. The use of orlistat may be associated with kidney stones in patients with chronic kidney disease.
Children and adolescents
Children and adolescents under 18 years of age should not take this medicine.
Other medicines and Orlidunn
Orlidunn may affect some medicines you take.
Tell your doctor or pharmacist if you are taking, have recently taken, or might take any other medicines.
Do not take Orlidunn with the following medicines
Use of oral contraceptives with Orlidunn
Multivitamin complexes and Orlidunn
Consult your doctor before taking Orlidunn if you are taking
Consult your doctor or pharmacist while taking Orlidunn
Taking Orlidunn with food and drinks
Orlidunn should be used in conjunction with a low-calorie and low-fat diet. Try to start this diet before starting treatment. For information on how to set your calorie and fat goals, see More useful information in section 6.
You can take Orlidunn immediately before, during, or up to one hour after a meal. The capsule should be swallowed with water. This usually means one capsule with breakfast, one with lunch, and one with dinner. Make sure your three main meals are balanced and low in calories and fat.
If you miss a meal or if your meal does not contain fat, do not take a capsule. Orlidunn does not work unless the meal contains some fat.
If you take a meal with high fat content, do not take a higher dose than recommended.
Taking a capsule with a meal that contains too much fat increases the chances of suffering from treatment-related effects related to diet (see section 4). You should make every effort to avoid meals with high fat content while taking Orlidunn.
Pregnancy and breastfeeding
Do not take Orlidunn during pregnancy or breastfeeding.
Driving and using machines
It is unlikely that Orlidunn will affect your ability to drive or use machines.
Follow exactly the administration instructions of the medicine contained in this leaflet or as indicated by your doctor or pharmacist. In case of doubt, ask your doctor or pharmacist.
Preparation for weight loss
Choose the day you will start using the capsules in advance. Before starting to take the capsules, start your low-calorie and low-fat diet and give your body a few days to adjust to your new eating habits. Keep a record of what you are eating in a food diary. These food diaries are effective because they make you aware of what you are eating, how much you are eating, and provide a basis for making changes.
Think about how much weight you want to lose and set a weight goal. A realistic goal is to lose between 5% and 10% of your initial weight. The amount of weight you lose may vary from week to week. You should try to lose weight at a gradual and constant rate of about 0.5 kg per week.
To help you achieve your weight loss goal, you need to set two daily goals, one for calories and one for fat. For more information, see More useful information in section 6.
Taking Orlidunn
Adults over 18 years of age
How long should I take Orlidunn?
If you take more Orlidunn than you should
Do not take more than three capsules per day.
If you have taken too many capsules, contact a doctor as soon as possible.
In case of overdose or accidental ingestion, consult your doctor or pharmacist immediately or call the Toxicology Information Service, phone: 91 562 04 20, indicating the medicine and the amount ingested.
If you forget to take Orlidunn
If you forget to take a dose of Orlidunn:
If you have any other questions about the use of this product, ask your doctor or pharmacist.
Like all medicines, this medicine can cause side effects, although not everybody gets them.
Most frequent side effects related to the use of Orlidunn (e.g., gas with or without oily spots, or sudden bowel movements) are the result of its mechanism of action (see section 1). Take low-fat foods to try to control these diet-related treatment effects.
Severe side effects
The frequency with which these side effects occur is not known
Severe allergic reactions
Stop taking the capsules and seek immediate medical attention.
Other severe side effects
Stop taking the capsules. Inform your doctor if you experience any of these effects.
Very common side effects
May affect more than 1 in 10 people taking Orlidunn
Tell your doctor or pharmacist if any of these side effects worsen or become complicated.
Common side effects
May affect up to 1 in 10 patients taking Orlidunn
Tell your doctor or pharmacist if any of these side effects worsen or become complicated.
Side effects observed in blood tests
The frequency with which these side effects occur is not known
Tell your doctor that you are taking Orlidunn when you have a blood test.
Learn to control diet-related treatment effects
The most common side effects are caused by the mechanism of action of the capsules and occur due to the elimination of some fat from the body. These effects usually occur during the first few weeks of using the capsules, before you have learned to limit the amount of fat in your diet. These diet-related treatment effects may be a sign that you have eaten more fat than you should.
You can learn to minimize diet-related treatment effects by following these basic guidelines:
If you become familiar with portions, you are less likely to accidentally exceed your fat goal.
Do not worry if you do not experience these problems. This does not mean that the capsules are not working.
Reporting side effects
If you experience any side effects, consult your doctor or pharmacist, even if they are not listed in this leaflet. You can also report them directly through the Spanish Pharmacovigilance System for Human Use Medicines: https://www.notificaram.es. By reporting side effects, you can help provide more information on the safety of this medicine.
Keep this medicine out of the sight and reach of children.
Do not use this medicine after the expiry date stated on the carton and blister or bottle after EXP. The expiry date is the last day of the month indicated.
Do not store above 25°C.
Store in the original packaging to protect from light and moisture.
Medicines should not be disposed of via wastewater or household waste. Dispose of the packaging and any unused medicine in the pharmacy's SIGRE collection point. If in doubt, ask your pharmacist how to dispose of the packaging and any unused medicine. This will help protect the environment.
Composition of Orlidunn
The active ingredient is orlistat. Each hard capsule contains 60 mg of orlistat. The other ingredients are:
Product Appearance and Package Contents
Orlidunn 60 mg hard capsules have a blue body and cap.
Orlidunn 60 mg hard capsules are available in Al/PVC/PVDC blisters containing 42, 84, and 120 hard capsules and in HDPE bottles containing 42, 84, and 120 hard capsules.
Only some package sizes may be marketed.
Marketing Authorization Holder and Manufacturer
Marketing Authorization Holder
Laboratorio STADA, S.L.
Frederic Mompou, 5
08960 Sant Just Desvern (Barcelona)
Spain
info@stada.es
Manufacturer:
Pharmaceutical Works Polpharma S.A.
19 Pelplinska Street
83-200 Starogard Gdanski
Poland
or
Rontis Hellas Medical and Pharmaceutical Products S.A.
P.O. Box 3012 Larisa Industrial Area,
Larisa, 41004
Greece
Date of last revision of this leaflet: July 2017
Detailed and updated information on this medication is available on the website of the Spanish Agency for Medicines and Health Products (AEMPS) http://www.aemps.gob.es
MORE USEFUL INFORMATION
Risks of Being Overweight
Being overweight will affect your health and increase your risk of developing serious health problems such as:
Talk to your doctor about the risk of developing these diseases.
Importance of Weight Loss
Losing weight and maintaining weight loss, for example by improving your diet and increasing your physical activity, can help you reduce the risks of serious health problems and improve your health.
Useful Tips on Your Diet and Calorie and Fat Goals While Taking Orlidunn
Orlidunn should be used with a low-calorie and low-fat diet. The capsules work by preventing some of the fat you eat from being absorbed, but you can still eat foods from all the main food groups. Although you should focus on the calories and fat you eat, it is essential to eat a balanced diet. You should choose meals that contain a range of different nutrients and learn to eat healthily in the long term.
Understanding the Importance of Calorie and Fat Goals
Calories are a measure of the energy your body needs. Sometimes they are called Kilocalories or Kcal. Energy can also be measured in Kilojoules, which you may also have seen in nutritional tables.
How to Set Your Calorie Goal
The following table has been designed to provide you with a calorie goal that is approximately 500 calories less than your body needs to maintain its current weight. This is equivalent to up to 3,500 calories less per week, approximately the number of calories in 0.5 kg of fat.
Your calorie goal should allow you to lose weight at a gradual and stable rate of 0.5 kg per week without feelings of frustration or deprivation.
It is not recommended to take less than 1200 Kcal per day.
You will need to know your physical activity level to set your calorie goals. The more active you are, the higher your calorie goal will be.
Choose the level that best fits your daily routine. If you are unsure which level you are at, choose Low Activity.
Women
Low activity | Less than 68.1 kg | 1,200 calories |
68.1 kg to 74.7 kg | 1,400 calories | |
74.8 kg to 83.9 kg | 1,600 calories | |
84.0 kg and above | 1,800 calories | |
Moderate activity | Less than 61.2 kg | 1,400 calories |
61.3 kg to 65.7 kg | 1,600 calories | |
65.8 kg and above | 1,800 calories |
Men
Low activity | Less than 65.7 kg | 1,400 calories |
65.8 kg to 70.2 kg | 1,600 calories | |
70.3 kg and above | 1,800 calories | |
Moderate activity | 59.0 kg and above | 1,800 calories |
How to Set Your Fat Goal
The following chart shows how to set your fat goal based on the number of calories you can take per day. You should plan to have three meals a day. If you have set a calorie goal of 1400 calories per day, for example, the maximum amount of fat allowed per meal would be 15 g. To stay within the assigned amount of fat, snacks should not contain more than 3 g of fat.
Number of calories you can take per day | Maximum amount of fat allowed per meal | Maximum amount of fat from snacks allowed per day |
1,200 calories | 12 g | 3 g |
1,400 calories | 15 g | 3 g |
1,600 calories | 17 g | 3 g |
1,800 calories | 19 g | 3 g |
Remember
Continue to be active while taking Orlidunn and after stopping treatment.