TESEDA 10 mg Tablets

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Doctor
5.0(14)

Sergey Ilyasov

PsychiatryNeurology7 years of experience

Dr Sergey Ilyasov is an experienced neurologist and qualified psychiatrist who provides online consultations for adults and adolescents. Combining deep neurological expertise with a modern psychiatric approach, he ensures comprehensive diagnostics and effective treatment for a wide range of conditions affecting both physical and mental health.

Dr. Ilyasov helps patients in the following cases:

  • Chronic headaches (migraine, tension-type headache), back pain, neuropathic pain, dizziness, numbness in limbs, coordination disorders.
  • Anxiety disorders (panic attacks, generalized anxiety disorder), depression (including atypical and treatment-resistant forms), sleep disturbances (insomnia, hypersomnia, nightmares), stress, burnout.
  • Chronic pain syndromes and psychosomatic symptoms (e.g., irritable bowel syndrome related to stress, vegetative-vascular dystonia).
  • Behavioral disorders and concentration difficulties in adolescents (including ADHD, autism spectrum disorders), nervous tics.
  • Memory impairments, phobias, obsessive-compulsive disorder (OCD), emotional swings, and support for post-traumatic stress disorder (PTSD).

Thanks to his dual specialization in neurology and psychiatry, Dr Sergey Ilyasov offers integrated and evidence-based care for complex conditions requiring a multidisciplinary approach. His consultations focus on accurate diagnosis, development of an individualized treatment plan (including pharmacotherapy and psychotherapeutic methods), and long-term support adapted to each patient's unique needs.

Book an online consultation with Dr. Sergey Ilyasov to receive qualified assistance and improve your well-being today.

Book a video appointment
€106
This page is for general information. Consult a doctor for personal advice. Call emergency services if symptoms are severe.
About the medicine

How to use Teseda

Contents of the leaflet

  1. Package Leaflet: Information for the Patient
  2. Teseda, 10 mg, Tablets
    1. Read the package leaflet carefully before taking the medicine, as it contains important information for the patient.
    2. Table of Contents of the Leaflet
  3. What is Teseda and what is it used for
  4. Important information before taking Teseda
    1. When not to take Teseda
    2. Warnings and precautions
    3. When to be cautious when taking Teseda
    4. Children and adolescents
    5. Teseda and other medicines
    6. Teseda with food, drink, or alcohol
    7. Pregnancy, breastfeeding, and fertility
    8. Driving and using machines
    9. Teseda contains lactose
  5. How to take Teseda
    1. Taking a higher dose of Teseda than recommended
    2. Missing a dose of Teseda
    3. Stopping treatment with Teseda
  6. Possible side effects
    1. Reporting side effects
  7. How to store Teseda
  8. Contents of the pack and other information
    1. What Teseda contains
    2. What Teseda looks like and contents of the pack
    3. Marketing authorization holder and manufacturer
    4. Marketing authorization holder
    5. Manufacturer
    6. Date of last revision of the leaflet: 14.12.2023

Package Leaflet: Information for the Patient

Teseda, 10 mg, Tablets

Temazepam

Read the package leaflet carefully before taking the medicine, as it contains important information for the patient.

  • Keep this leaflet, you may need to read it again.
  • If you have any further questions, ask your doctor or pharmacist.
  • This medicine has been prescribed for you only. Do not pass it on to others. It may harm them, even if their symptoms are the same as yours.
  • If you experience any side effects, including any not listed in this leaflet, please tell your doctor or pharmacist. See section 4.

Table of Contents of the Leaflet

  • 1. What is Teseda and what is it used for
  • 2. Important information before taking Teseda
  • 3. How to take Teseda
  • 4. Possible side effects
  • 5. How to store Teseda
  • 6. Contents of the pack and other information
Doctor consultation

Not sure if this medicine is right for you?

Discuss your symptoms and treatment with a doctor online.

1. What is Teseda and what is it used for

The active substance of Teseda is temazepam. Temazepam is a benzodiazepine. This medicine has anxiolytic (anti-anxiety) and sedative (sleep-inducing) properties.
Teseda is used for the short-term treatment of severe anxiety that impairs the patient's functioning, or for the treatment of insomnia in adults.

2. Important information before taking Teseda

When not to take Teseda

  • if you are allergic to temazepam or any of the other ingredients of this medicine (listed in section 6);
  • if you have severe breathing difficulties (severe respiratory failure) or if you have been diagnosed with pauses in breathing during sleep (sleep apnea syndrome);
  • if you have liver function disorders (severe liver failure);
  • if other benzodiazepines have not been suitable for you;
  • if you have long-term muscle weakness (myasthenia gravis).

Warnings and precautions

Before starting to take Teseda, discuss it with your doctor or pharmacist, as you may experience:

  • Tolerance - after a few weeks of taking the medicine, you may notice that it is less effective in relieving symptoms. To avoid the development of tolerance, treatment is short-term, usually not exceeding one month.
  • Dependence - taking this type of medicine can lead to dependence. The risk of developing dependence increases with the dose and duration of treatment and is higher in patients with a history of alcohol or drug dependence.
  • Memory loss - may occur within a few hours of taking temazepam. To minimize the risk of this side effect, it is recommended, if possible, to ensure that the patient has uninterrupted sleep for 7-8 hours.
  • Psychological and paradoxical reactions - temazepam may cause behavioral side effects, such as anxiety, agitation, irritability, aggression, delusions (false beliefs), rage, nightmares, hallucinations, psychosis, inadequate behavior, and other behavioral side effects.

When to be cautious when taking Teseda

Teseda may cause physical and psychological dependence. Patients with a history of alcohol or drug dependence should be aware of the possible symptoms of dependence (including headache, muscle pain, anxiety, confusion, irritability). If necessary, contact your doctor.

Children and adolescents

Do not use this medicine in children and adolescents under 18 years of age.

Teseda and other medicines

Tell your doctor or pharmacist about all medicines you are taking now or have recently taken, as well as any medicines you plan to take, including those available without a prescription and herbal medicines.
When taken together, the effect of Teseda or other medicines may be altered or side effects may occur. These medicines include:

  • antipsychotic medicines
  • anxiolytic medicines
  • medicines used to treat insomnia (sleeping pills)
  • antidepressant medicines
  • medicines used to treat epilepsy
  • antihistamine medicines (used to treat allergic diseases)
  • narcotic painkillers (opioids)
  • levodopa (used to treat Parkinson's disease)
  • disulfiram (used to treat alcohol dependence)
  • cisapride (used to treat gastrointestinal disorders)
  • oral contraceptives.

Taking Teseda with opioids (strong painkillers, medicines used for substitution therapy for addiction, and some cough medicines) increases the risk of drowsiness, breathing difficulties (respiratory depression), coma, and can be life-threatening.
Therefore, concurrent use should only be considered when other treatment methods are not possible.
If your doctor has prescribed Teseda with opioids, use the smallest effective dose, and the duration of treatment should be as short as possible.
Tell your doctor about all opioid medicines you are taking and follow the dosage instructions carefully. It may be helpful to inform friends or family about the risk, so they are aware of the symptoms. If these symptoms occur, contact your doctor.
If you are scheduled for surgery under anesthesia, tell your doctor that you are taking Teseda.
Remember to tell your doctor that you are taking Teseda during follow-up visits.

Teseda with food, drink, or alcohol

Take Teseda tablets with a glass of water or other liquid. Tablets can be taken with or without food.
It is not recommended to consume alcohol while taking this medicine, as the sedative effect on the central nervous system may be increased when temazepam and alcohol are taken together.

Pregnancy, breastfeeding, and fertility

If you are pregnant or breastfeeding, think you may be pregnant, or plan to have a child, ask your doctor for advice before taking this medicine. Do not take Teseda during pregnancy and breastfeeding.
If you become pregnant during treatment with Teseda, tell your doctor immediately, as they may decide to change the treatment.

Driving and using machines

Teseda causes drowsiness and reduces the ability to drive and perform tasks that require precision, especially at the beginning of treatment. Therefore, avoid driving and performing precise tasks until you know how the medicine affects you.
A dose (10 mg or 20 mg) taken in the evening usually does not affect performance the next morning.

Teseda contains lactose

Each tablet contains 72.3 mg of lactose monohydrate.
If you have been diagnosed with an intolerance to some sugars, contact your doctor before taking the medicine.

Medicine questions

Started taking the medicine and have questions?

Discuss your symptoms and treatment with a doctor online.

3. How to take Teseda

Always take this medicine exactly as your doctor has told you. If you are not sure, ask your doctor or pharmacist.
The dividing line on the tablet is only to facilitate breaking the tablet to make it easier to swallow.
The duration of treatment should be as short as possible. Long-term use of Teseda may lead to dependence or the development of tolerance to the medicine (reduced effectiveness of Teseda).
Insomnia
The recommended dose is 10 mg - 20 mg per day, before bedtime. The recommended dose for elderly patients is 10 mg per day. The dose should be taken directly before bedtime. After taking the medicine, the patient should have 7-8 hours of uninterrupted sleep.
The duration of treatment should be only a few days to two weeks and should not exceed 4 weeks (including the period of dose reduction).
Periodic anxiety states
The recommended dose is 10 mg - 30 mg, no more than three times a day. The duration of treatment should not exceed 8 to 12 weeks (including the period of dose reduction).

If you have taken too many tablets by mistake, temazepam may cause central nervous system depression. Symptoms may include drowsiness, disorientation, weakness, lack of coordination or muscle tension, decreased body temperature, decreased blood pressure, breathing difficulties, coma, and in rare cases, death.
When going to the doctor or hospital, take the package of medicine with you.

Missing a dose of Teseda

Take the missed dose as soon as possible. However, if it is almost time for the next dose, do not take the missed dose.
Do not take a double dose to make up for the missed dose.

Stopping treatment with Teseda

Do not stop taking the medicine suddenly, as unexpected withdrawal symptoms may occur. These symptoms include feelings of anxiety, fear, or nervousness (anxiety), insomnia, and seizures. The dose of the medicine should be gradually reduced.
Stopping treatment with Teseda may also lead to temporary insomnia and anxiety (rebound phenomenon). Mood changes and restlessness may also occur. To avoid these symptoms, the dose of the medicine should be gradually reduced, according to the doctor's instructions.
If you have any further questions about the use of this medicine, ask your doctor or pharmacist.

4. Possible side effects

Like all medicines, Teseda can cause side effects, although not everybody gets them.
If you experience any of the following symptoms of a severe allergic reaction, stop treatment and contact your doctor (very rare: may affect up to 1 in 10,000 people):

  • skin itching, rash, swelling of the face, lips, tongue, or throat, or difficulty breathing or swallowing.

Common side effects (may affect up to 1 in 10 people)

  • emotional suppression, disorientation;
  • drowsiness, decreased alertness, fatigue, or lack of energy.

Uncommon side effects (may affect up to 1 in 100 people)

  • restless sleep, nightmares;
  • headache, dizziness, difficulty controlling movements (ataxia);
  • nausea, dryness of the mucous membranes of the mouth;
  • muscle weakness;
  • skin reactions, allergic reactions.

Rare side effects (may affect up to 1 in 1,000 people)

  • memory loss, psychological reactions, such as restlessness, irritability, aggression, delusions, psychosis, and inadequate behavior;
  • withdrawal symptoms (see section "Stopping treatment with Teseda");
  • depression.

Very rare side effects (may affect up to 1 in 10,000 people):

  • double vision;
  • changes in sex drive.

Long-term use of Teseda may lead to the development of tolerance and dependence.

Reporting side effects

If you experience any side effects, including any not listed in this leaflet, please tell your doctor or pharmacist. Side effects can be reported directly to the Department of Monitoring of Adverse Reactions to Medicinal Products of the Office for Registration of Medicinal Products, Medical Devices, and Biocidal Products
Al. Jerozolimskie 181C, 02-222 Warsaw
Phone: +48 22 49 21 301; fax: +48 22 49 21 309
Website: https://smz.ezdrowie.gov.pl
Side effects can also be reported to the marketing authorization holder.
By reporting side effects, you can help provide more information on the safety of this medicine.

5. How to store Teseda

Store in a temperature below 25°C. Store the blister in the outer packaging to protect from light.
Keep the medicine out of the sight and reach of children.
Do not use this medicine after the expiry date stated on the packaging after the words "Expiry date (EXP)". The expiry date refers to the last day of the month stated.
Medicines should not be disposed of via wastewater or household waste. Ask your pharmacist how to dispose of medicines no longer required. This will help protect the environment.

6. Contents of the pack and other information

What Teseda contains

  • The active substance is temazepam. Each tablet contains 10 mg of temazepam.
  • The other ingredients are lactose monohydrate, cornstarch, gelatin, talc, and magnesium stearate.

What Teseda looks like and contents of the pack

White to light yellow, round, approximately 7 mm in diameter, flat, uncoated tablets with a dividing line, marked with ORN73.
Pack sizes: 20 tablets

Marketing authorization holder and manufacturer

Marketing authorization holder

Orion Corporation
Orionintie 1
FI-02200 Espoo
Finland

Manufacturer

Orion Corporation Orion Pharma
Joensuunkatu 7
FI-24100 Salo
Finland
To obtain more detailed information on this medicine, contact the local representative of the marketing authorization holder:
Orion Pharma Poland Sp. z o. o.
[email protected]

Date of last revision of the leaflet: 14.12.2023

Online doctors for Teseda

Discuss questions about Teseda, including use, safety considerations and prescription review, subject to medical assessment and local regulations.

Doctor
5.0(14)

Sergey Ilyasov

PsychiatryNeurology7 years of experience

Dr Sergey Ilyasov is an experienced neurologist and qualified psychiatrist who provides online consultations for adults and adolescents. Combining deep neurological expertise with a modern psychiatric approach, he ensures comprehensive diagnostics and effective treatment for a wide range of conditions affecting both physical and mental health.

Dr. Ilyasov helps patients in the following cases:

  • Chronic headaches (migraine, tension-type headache), back pain, neuropathic pain, dizziness, numbness in limbs, coordination disorders.
  • Anxiety disorders (panic attacks, generalized anxiety disorder), depression (including atypical and treatment-resistant forms), sleep disturbances (insomnia, hypersomnia, nightmares), stress, burnout.
  • Chronic pain syndromes and psychosomatic symptoms (e.g., irritable bowel syndrome related to stress, vegetative-vascular dystonia).
  • Behavioral disorders and concentration difficulties in adolescents (including ADHD, autism spectrum disorders), nervous tics.
  • Memory impairments, phobias, obsessive-compulsive disorder (OCD), emotional swings, and support for post-traumatic stress disorder (PTSD).

Thanks to his dual specialization in neurology and psychiatry, Dr Sergey Ilyasov offers integrated and evidence-based care for complex conditions requiring a multidisciplinary approach. His consultations focus on accurate diagnosis, development of an individualized treatment plan (including pharmacotherapy and psychotherapeutic methods), and long-term support adapted to each patient's unique needs.

Book an online consultation with Dr. Sergey Ilyasov to receive qualified assistance and improve your well-being today.

Book a video appointment
€106
Doctor
5.0(22)

Taisiia Proida

Psychiatry7 years of experience

Taisiia Proida is a general practitioner with a specialization in mental health and a cognitive behavioral therapist (CBT), a member of the European Psychiatric Association. She offers online consultations for adults aged 18 and over, combining evidence-based medicine with an individualised approach to mental health care. She specialises in consultations and ongoing support for a wide range of mental health concerns, including: 

  • Mood disorders: depression, bipolar disorder, postpartum depression.
  • Anxiety disorders: generalised anxiety, OCD, panic attacks, phobias.
  • Post-traumatic stress disorder (PTSD) and complex PTSD.
  • Attention deficit hyperactivity disorder (ADHD) and autism spectrum disorder (ASD). Assessment is provided only after an initial psychiatric evaluation and during a follow-up appointment.
  • Personality disorders and emotional instability.
  • Cyclothymia and mood fluctuations.
  • Schizophrenia spectrum and related conditions.

Dr. Proida combines clinical expertise with an empathetic approach, offering structured support based on evidence-based practices. Her work integrates CBT techniques with medical management, with a focus on anxiety and depressive disorders. She works with clients from different countries and cultural backgrounds, adapting her communication style and recommendations to individual needs. With experience in international clinical trials (Pfizer, Merck), she values clarity, trust, and collaborative partnership in patient care.

Book a video appointment
€156
Doctor
5.0(6)

Anastasiia Hladkykh

Psychiatry15 years of experience

Dr Anastasiia Hladkykh is a physician-psychotherapist and psychologist with over 14 years of experience working with individuals struggling with various types of addictions and their families. She provides online consultations for adults, combining medical knowledge with deep psychological support and practical tools.

Key areas of expertise:

  • Addiction treatment: alcohol and drug dependence, gambling addiction, compulsive behaviours, codependent relationships.
  • Support for families of addicted individuals, behavioural correction within the family system, guidance for maintaining remission.
  • Mental health: depression, bipolar disorder, obsessive-compulsive disorder (OCD), anxiety disorders, phobias, PTSD, generalised anxiety, emotional trauma, and the psychological impact of loss or emigration.
  • Psychoeducation: explaining complex mental health concepts in simple language, helping patients and their families understand diagnoses and treatment steps.
Therapeutic approach:
  • Client-centred, straightforward, and empathetic – focused on practical outcomes and emotional stabilisation.
  • Prescribes medications when needed, but always aims to minimise unnecessary pharmaceutical use.
  • Certified in multiple evidence-based methods: CBT, NLP (Master Practitioner), Ericksonian hypnosis, symbol drama, art therapy, and systemic therapy.
  • Each consultation results in a clear, structured plan – patients leave knowing exactly what to do next.
Experience and background:
  • Member of the German association Gesundheitpraktikerin and the NGO “Mit dem Sonne in jedem Herzen.”
  • More than 18 publications in international peer-reviewed journals, translated into several languages.
  • Volunteer work with Ukrainian refugees and military personnel at the University Clinic of Regensburg.
Book a video appointment
€156
Doctor
5.0(1)

Daria Portnova

Psychiatry31 years of experience

Dr Daria Portnova is a psychiatrist and psychotherapist with over 30 years of clinical experience. She works with adults and adolescents aged 14 and over, providing online psychiatric and psychotherapeutic consultations. In her practice, Dr Portnova supports patients facing the onset of mental health conditions, chronic psychiatric disorders, psychotic symptoms, trauma-related states, and complex emotional crises. Her work is structured and safety-focused, with an emphasis on stabilisation, accurate diagnosis, and long-term improvement in quality of life. Patients consult Dr Daria Portnova for the following concerns: 

  • existential crises and complex life situations;
  • loss, grief, and emotional exhaustion;
  • relationship difficulties, separation, and divorce;
  • psychological and psychiatric trauma, including complex PTSD (cPTSD);
  • anxiety disorders: generalised anxiety disorder and panic disorder;
  • social anxiety and social phobia;
  • obsessive-compulsive disorder (OCD);
  • sleep disorders;
  • depressive disorders;
  • bipolar affective disorder;
  • schizoaffective disorder;
  • schizophrenia;
  • personality disorders.

Dr Portnova combines psychiatric assessment with a psychotherapeutic approach. She works with evidence-based methods, including cognitive behavioural therapy (CBT) and third-wave approaches such as ACT, FACT, and CFT. Consultations are focused on clear clinical understanding, practical recommendations, and ongoing support over time.

Book a video appointment
€116
Doctor
5.0(1)

Pedro Alvarez Guerrero

Psychiatry8 years of experience

Dr. Alvarez Guerrero graduated in Medicine from the San Pablo CEU University in Madrid. He subsequently completed his specialization in Psychiatry in the Department of Psychiatry at Hospital Sant Joan de Deu in Manresa (Barcelona), where over the course of four years he acquired solid training in the bio-psycho-social model, developing his expertise across the different areas of mental health.

During his residency, he undertook training placements at Hospital Clínic de Barcelona, where he trained for several months in the psychiatric consultation-liaison unit. He also completed another placement at Hospital de Cruces in Bilbao, in the first-episode psychosis unit.

Throughout his professional career, Dr. Alvarez Guerrero has sought to complement his medical training with psychotherapeutic tools that allow him to address mental health disorders from a comprehensive perspective. For this reason, he specialized in Brief Strategic Psychotherapy through the Spanish Society of Psychosomatic Medicine and Psychotherapy, an approach focused on targeted and effective interventions.

With the aim of deepening his knowledge and promoting the rational use of treatments, he also completed a Master’s Degree in Psychopharmacology at the University of Valencia, which has enabled him to rigorously integrate the most up-to-date scientific evidence into the clinical management of psychopharmacological treatments.

He has also shown a particular interest in the field of legal psychiatry, completing an Official Master’s Degree in Legal, Forensic and Criminological Psychopathology at the Universitat Internacional de Catalunya. This training has allowed him to acquire the necessary competencies for the preparation of psychiatric expert reports in judicial and medico-legal contexts, thereby broadening the scope of his professional activity.

Book a video appointment
€116

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Frequently Asked Questions

Is a prescription required for Teseda?

Teseda requires a prescription in Poland. You can check with a doctor online whether this medicine may be appropriate for your situation.

What is the active substance in Teseda?

The active ingredient in Teseda is temazepam. This information helps identify medicines with the same composition but different brand names.

Who manufactures Teseda?

Teseda is manufactured by Orion Corporation. Pharmacy brands and packaging may differ depending on the distributor.

Which doctors can assess the use of Teseda online?

Doctors such as Family doctors, Psychiatrists, Dermatologists, Cardiologists, Endocrinologists, Gastroenterologists, Pulmonologists, Nephrologists, Rheumatologists, Hematologists, Infectious disease physicians, Allergists, Geriatricians, Paediatricians, Oncologists may assess whether Teseda is appropriate, depending on your situation and local regulations. You can book an online consultation to discuss your symptoms and possible next steps.

How to buy Teseda in Spain?

Spain has a well-developed healthcare infrastructure across major cities such as Madrid, Barcelona, Valencia, and Seville. Pharmacies are widely available and operate under strict regulations, ensuring access to prescribed medications.

You can buy Teseda in Madrid, Barcelona, Seville, or Valencia at any local pharmacy with a valid prescription.

To obtain a prescription, you can use Oladoctor:

What are the alternatives to Teseda?

Other medicines with the same active substance (temazepam) include Signopam, Dormicum, Dormicum. These may have different brand names or formulations but contain the same therapeutic ingredient. Always consult a doctor before switching or starting a new medicine.

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